Online Stress therapists in Steamboat Springs, Colorado CO
We are proud to feature top rated online Stress therapists in Steamboat Springs. We encourage you to review each profile to find your best match.
Stress
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, stress isn’t occasional, it’s constant. Long-term pressure can lead to overthinking, irritability, shutdown, or cycles of pushing hard and crashing. I help adults understand how sustained demands keep their nervous system activated and build steadier ways to respond. We work together to reduce reactivity, restore steadiness, and build sustainable rhythms so productivity doesn’t come at the cost of exhaustion. The goal isn’t to eliminate pressure, but to carry it without losing clarity, energy, or control.
6 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
10 Years Experience
Online in Steamboat Springs, CO
Stress
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Life can be challenging and there are so many reasons people start feeling stressed. I will partner with you to alleviate your stress by making lifestyle changes, learning relaxation techniques and changing unhealthy thinking patterns. Our brains have evolved powerful tools for coping with threats and danger—but in the face of modern stresses like stress at work, information overload, financial concerns and relationship issues, our survival reflexes can do more harm than good. In small doses, stress can help you perform under pressure and motivate you to do your best but chronic stress can wreak havoc on you physical and mental health. Our bodies were not designed to function in a chronic stress mode. If you frequently find yourself feeling frazzled and overwhelmed, I will partner with you to bring your nervous system back into balance. You can protect yourself and improve how you think and feel by adding calming and soothing routines into your life each day to decrease the symptoms of chronic stress and take steps to reduce its harmful effects. If you tend to get stressed out frequently—as many of us do in today’s demanding world—your body may be in a heightened state of stress most of the time. Chronic stress disrupts nearly every system in your body and can lead to serious health problems. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems. Health problems caused or exacerbated by stress include: Depression and Anxiety, pain of any kind, sleep problems, autoimmune diseases, digestive problems, skin conditions, such as eczema, heart disease, weight problems, reproductive issues and thinking and memory problems. I invite you to partner with me to utilize feeling stressed out as an opportunity to make healthy changes in your life and create an internal sense of peace.
26 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Bruce Clark
Psychologist, PhD, LP
Stress can build up quietly or hit all at once, and burnout can hit hard. Whether it’s work, relationships, or just the pace of life, constant stress can take a toll on your mind and body. I offer therapy that helps you slow down, understand your stress response, and develop sustainable strategies to feel more balanced, present, and in control.
4 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
Stress can come from every corner of your life, especially when you are going through moments of growth and change; whether that be work stress, relationship stress or just overall life stress, Minaret Therapeutic Services is here to help you manage and lessen your stress through a variety of therapeutic methods. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in Steamboat Springs, CO
Stress
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Stress is often treated as inevitable—just part of a demanding career or busy life. But when it becomes chronic, it affects everything: sleep, relationships, decision-making, and your ability to be present for the things that matter. I help clients identify what's driving their stress, develop practical strategies for managing it, and address the patterns—cognitive and physiological—that keep the nervous system stuck in overdrive. Using both talk therapy and somatic approaches, we'll work toward sustainable relief rather than just pushing through.
10 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.
22 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.
24 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
12 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others.
8 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Be The Change Counseling Services
Counselor/Therapist, LPC
Stress can impact emotional health, sleep, relationships, concentration, and physical well-being. Whether related to work, school, parenting, relationships, or life responsibilities, chronic stress can leave individuals feeling overwhelmed and emotionally exhausted. Therapy can help clients better manage stress, improve coping skills, and create healthier balance in daily life.
9 Years Experience
Online in Steamboat Springs, CO
Stress
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I support clients experiencing chronic stress by helping them slow down, reconnect with their needs, and build healthier coping strategies. This work focuses on restoring balance and preventing burnout.
6 Years Experience
Online in Steamboat Springs, CO
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
11 Years Experience
Online in Steamboat Springs, CO
Stress
Dr. Tasha Seiter
Marriage and Family Therapist, MS, PhD, LMFT
Clients can move past the harmful effects of stress through somatic-based as well as emotional and cognitive techniques from evidence-based therapy.
9 Years Experience
Online in Steamboat Springs, CO
Stress
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults under chronic, high-functioning stress, professionals and scientists managing demanding careers who look capable on the outside while running on empty internally. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify what's driving your stress response and build practical, sustainable ways to manage it, rather than just pushing through. Many of my clients are also navigating career disruption, immigration, or the particular pressure of being a first-generation professional. I offer sessions in English or Spanish.
9 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Chronic stress can affect your body, mood, and overall quality of life. I help clients identify sources of stress and develop practical ways to manage it more effectively. Therapy focuses on nervous system regulation, boundaries, and creating a more balanced daily life.
1 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Christine Sparacino
Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.
23 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
Chronic stress affects every aspect of life, and our holistic approach addresses both immediate relief and long-term resilience. Through client-centered work, we identify your specific stressors, examine unhelpful coping patterns, and develop practical stress management techniques. Neurofeedback trains your nervous system to return to balance more quickly after stress activation, building physiological resilience. We focus on creating sustainable lifestyle changes, improving work-life balance, and strengthening your capacity to navigate life's demands without becoming overwhelmed.
14 Years Experience
Online in Steamboat Springs, CO
Stress
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in Steamboat Springs, CO (Online Only)
Stress therapists in Steamboat Springs, Colorado Statistics
Stress therapists in Steamboat Springs, Colorado average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (79%).
Average years in practice
16 Years Experience
Average cost per session
$197
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 79% | Depression |
| 67% | Self Esteem |
| 60% | Trauma and PTSD |
| 59% | Loss or Grief |
| 59% | Social Anxiety |