Online Stress therapists in Branford Center, Connecticut CT
We are proud to feature top rated online Stress therapists in Branford Center. We encourage you to review each profile to find your best match.
Stress
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.
22 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Dr. Kelsi Clayson
Psychologist, Psy.D.
Life is always in flux. And sometimes major life events can disrupt our equilibrium. Relocations, breakups, new family structure, career shifts, loss, health issues, and educational pursuits are just a few of the many changes that can leave us feeling unsettled, disoriented, and off-track. No matter which season of life you are in, we will explore the aspects of your transition that feel particularly challenging and work to help you acclimate, embrace, or perhaps even reevaluate this next chapter in your story.
8 Years Experience
Online in Branford Center, CT
Stress
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Teach individual coping strategies to manage stress including self-care, relaxation, and mindfulness approaches.
14 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Stress can stem from success, responsibility, and the quiet pressure to hold everything together. Whether you're managing professional burnout, caregiving demands, or the cumulative toll of perfectionism and overcommitment, I offer structured, evidence-based support to help you recalibrate and restore balance.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Behavioral Activation to address both the physiological and psychological dimensions of stress. We’ll identify the patterns that drive chronic tension, explore values-based decision-making, and develop practical tools to reduce overwhelm and increase resilience. For clients navigating high-stakes environments, I also offer strategic support for workflow optimization, sleep hygiene, and emotional regulation.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly managing stress behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term sustainability.
33 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Christine Sparacino
Psychologist, PsyD
Stress is a common problem that ails us. We need enough "stress" to get us out of bed each day and showing up to our responsibilities, but not too much stress that paralyzes us and makes us ill. Therapy can help you identify ways to manage stress and find more peace of mind.
23 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Online in Branford Center, CT
Stress
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha offers professional clinical support to clients seeking to better manage stress and find effective adaptive ways for managing stress
12 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
25 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Allison Lobel
Psychologist, Psy.D.
Stress can show up in many ways—feeling pressure at school, demands at work, or strain in relationships. I work with children, teens, and adults to identify what is fueling their stress and to find practical tools for relief and stress management. Together, we focus on building balance, resilience, and healthier ways of navigating daily challenges.
19 Years Experience
Online in Branford Center, CT
Stress
Dina Hijazi
Psychologist, PhD, CSAT
Chronic stress can take a toll on both your mental and physical well-being, affecting everything from sleep to relationships. I work with clients to identify the sources of their stress and develop practical, effective strategies for managing it. Through relaxation techniques, cognitive-behavioral therapy (CBT), and mindfulness practices, we’ll focus on reducing the impact of stress, building resilience, and creating a healthier balance in your life. Together, we can work toward regaining a sense of calm and control, even in the midst of life’s demands.
35 Years Experience
Online in Branford Center, CT
Stress
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
18 Years Experience
Online in Branford Center, CT
Stress
Allison Falzone
Therapist, LMSW
Chronic stress can leave you feeling overwhelmed, exhausted, and constantly on edge. Many of the clients I work with are high-achieving individuals juggling demanding careers, relationships, caregiving responsibilities, and the pressure to keep everything together. I help clients identify the patterns contributing to stress and develop practical strategies that support greater balance, resilience, and well-being.
4 Years Experience
Online in Branford Center, CT
Stress
Phuong Do
Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.
23 Years Experience
Online in Branford Center, CT
Stress
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and peaceful, but instead you feel like you might snap at the weight of a feather or are constantly worried about how to keep your cool through the never-ending hassles of each day. Each day it becomes more difficult to manage this level of stress on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from overwhelming levels of stress. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with stress in various aspects of their lives. This may be stress at work or school, in their social lives or significant relationships, or with decisions they need to make. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Branford Center, CT
Stress
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Chronic stress accumulates in the body, leading to burnout, tension, and emotional exhaustion. I help you recognize your unique stress patterns and build small, sustainable practices that regulate your nervous system. Together, we’ll address external pressures (work, family, systemic stress) and internal responses, restoring a sense of ease and resilience.
8 Years Experience
Online in Branford Center, CT (Online Only)
Stress
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Does everything feel overwhelming? Everywhere you turn there is something else you have to do or someone else you have to take care of or support. The stresses of everyday life can quickly compound, creating a feeling of burnout, making it difficult to function like you used to. In therapy, we focus on understanding your different stressors and develop a plan to manage each of them.
9 Years Experience
Online in Branford Center, CT
Stress
Dr. Brittany Jacobson
Psychologist, PhD, CST
If you’re feeling constantly on edge, exhausted, or like you can’t fully relax, chronic stress may be playing a role. My therapy approach offers a space to slow down, understand what’s driving these patterns, and reconnect with yourself. From there, we will work toward more sustainable ways of coping and restoring balance for long-term relief.
10 Years Experience
Online in Branford Center, CT
Stress
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I teach practical stress-reduction and resilience skills—mindfulness, breath-work, pacing, and cognitive restructuring—tailored to your life and triggers. You’ll learn how to lower physiological arousal, manage overwhelm, and create sustainable routines that protect wellbeing while meeting daily demands.
30 Years Experience
Online in Branford Center, CT (Online Only)
Stress therapists in Branford Center, Connecticut Statistics
Stress therapists in Branford Center, Connecticut average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (91%), and Depression (80%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 91% | Anxiety or Fears |
| 80% | Depression |
| 64% | Self Esteem |
| 59% | Trauma and PTSD |
| 57% | Social Anxiety |
| 55% | Loss or Grief |