Online Emotionally Focused Therapy (EFT) therapists in Cheshire, Connecticut CT
We are proud to feature top rated online Emotionally Focused Therapy (EFT) therapists in Cheshire. We encourage you to review each profile to find your best match.
EFT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.
11 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Online therapy serving Connecticut and New York states is available for your convenience and safety. Online sessions available for individuals and couples.
21 Years Experience
Online in Cheshire, CT
EFT
Ashley Higgins
Psychologist, Psy.D.
I am offering evidence-based online therapy for individuals in recovery from eating disorders, disordered eating, body dysmorphia, or body image challenges. I work with individuals in all stages of their recovery process- from those first exploring whether they might have an eating disorder to those who feel established in their recovery. I'm a licensed psychologist with over 10 years of experience. In addition to my niche of working patients with eating disorders, I have expertise in the treatment of PTSD/trauma, anxiety, and depression. I work with teens and adults. Since eating disorders tend to affect the whole family, I also work with spouses, partners and family members. Whether you've been in therapy before, or are taking the very first step towards recovery, I would love to hear from you! If you are unsure about therapy or whether we are the right fit, I'd be happy to schedule a free, 15-minute phone consultation.
11 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Candace Plattor, M.A., is an Addictions Therapist specializing in working with families and loved ones of people struggling with addiction.
35 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Cheshire, CT
EFT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Welcome to my online therapy practice, a safe, supportive space where individuals and couples can explore challenges, deepen connection, and build healthier, more fulfilling relationships. With compassionate, expert guidance, I help you break old patterns, improve communication, and grow with purpose and all from the comfort and privacy of your own home. I am licensed in the states of Texas and Iowa as well as hold my PsyPact credential allowing for the practice of telehealth in 43 states.
24 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Cheshire, CT
EFT
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
Telehealth, a HIPAA-secure video platform.
10 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Jaclyn Davis
Psychologist, PhD
With the advent of online therapy, you are no longer limited geographically in finding a therapist who is a great fit to work with you. As a PSYPACT-authorized psychologist, I’m also able to provide teletherapy to clients in multiple states, expanding access to care while maintaining the depth and consistency of in-person work. Since I believe that the therapeutic relationship is the most transformative part of the therapy work, I want to connect with you to help you make the changes you desire. When the path feels dark and daunting, I provide the insight and compassion needed to foster a kinder relationship with yourself. Together, we will explore the influence of your past on present relationships, creating a safe, nonjudgmental space for self-discovery. My passion lies in helping you navigate life’s transitions and challenges, making sense of your evolving identity, and promoting healing from relational challenges.
12 Years Experience
Online in Cheshire, CT
EFT
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Hi, I have been working online with clients locally and around the world for over a decade. The flexibility and privacy that working online affords is ideal, and you can be assured of total privacy. We can talk about anything that is troubling you.
26 Years Experience
Online in Cheshire, CT
EFT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.Firstly, Samantha has been working in the field of counseling for over 17 years and has been employed with a Government Agency as a Licensed Professional Counselor for 14 years. Samantha has worked with clients with a number of mental health and physical disabilities; ranging from ages 5 until 70 years old.
Samantha's experience also includes, working at several psychiatric facilities while performing the following tasks as an Inpatient therapist, Intake Clinician, Crisis therapist , Behavioral Specialist and Case manager. Furthermore, her experience concludes working with the following specialty areas: Behavioral Disorders, Personality Disorders, PTSD, Anxiety, Depression, Trauma, Grief, and Marriage and Family Issues.
Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Also, Samantha utilizes Solution-focused brief therapy (SFBT) is a strength-based approach to psychotherapy based on solution-building rather than problem-solving. Unlike other forms of psychotherapy that focus on present problems and past causes, SFBT concentrates on how your current circumstances and future hopes.
11 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Root & Rise Clinical Specialists
Licensed Clinical Social Worker, LCSW-R
Root & Rise Clinical Specialists is a boutique, women-led psychotherapy practice offering high-quality online therapy for clients in NY, FL, CT, and MA. We specialize in working with high-functioning adults, leaders, creatives, and individuals ready for deeper therapeutic work. Our approach blends evidence-based treatment, trauma-informed care, and integrative practices to help you understand the root of your patterns and create real, lasting change. Sessions are private, flexible, and designed to meet you wherever you are—whether you’re managing anxiety, burnout, identity exploration, relationship struggles, or major life transitions. If you’re seeking therapy that’s compassionate, direct, and genuinely transformative, Root & Rise offers a modern, personalized teletherapy experience to support your growth and alignment.
14 Years Experience
Online in Cheshire, CT
EFT
Jackie Roe
Marriage and Family Therapist, LMFT
I work with individuals and couples who benefit from having a space to discuss concerns and issues that is free from judgement, where together we work on achievable goals, utilize skills and techniques to improve functioning.
8 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Zoom online conferencing or Doxy.me,- including phone sessions if preferred - for all counseling, coaching and therapy sessions.
I specialize in natural approaches for mental health. I provide traditional, holistic and Transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, Depth Psychology and integration of the whole being.
Clients love my work. They learn inner skills of mental balance, insight, self love, inner bonding, letting go/releasing, and a relaxed, open mind. Clients gain inner clarity, integration, and self mastery.
I work with ALL issues, primarily from a Depth, Jungian, Transpersonal and mindfulness perspective. Issues as relationships, depression, trauma, anxiety, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld - and much more.
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, goals and living what truly matters to you.
Email for your free consultation call.
46 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Lisa J. Taylor
Psychologist, Ph.D.
Relationships can be the greatest source of satisfaction in our lives, but they also have the capacity to cause us the most pain. The complex dynamics between romantic partners, parents and children, siblings, friends, and even colleagues can be incredibly challenging to navigate. Please let me help you reclaim the joy in your relationships and learn how to nurture them to become even stronger. I offer virtual couples therapy, family therapy, and parenting coaching, as well as relationship consultation for individuals, all available to you from the privacy and comfort of your own home. I also offer coparenting counseling for divorced/separated parents.
21 Years Experience
Online in Cheshire, CT
EFT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I help adult individuals and couples attain their goals for psychological well being. Whether it's depression, anxiety, trauma or relationship distress, I can help you dig your way out of negative thinking, lead a life with more meaning and good feelings, and increase harmony in your relationships.
9 Years Experience
Online in Cheshire, CT (Online Only)
EFT
Igor Soloveychik
Psychologist, Psy.D., CSAT
Currently licensed to meet virtually with clients living in New York and additional PsyPact (43 states in the US). Thank you
22 Years Experience
Online in Cheshire, CT
EFT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a queer and woman-owned, trauma-informed, neurodivergent-affirming therapy practice offering online mental health services across North Carolina and in over 43 PSYPACT states. We provide celebratory services for LGBTQIA+ and neurodivergent individuals, couples, families, and teens. Our clinicians specialize in anxiety, grief, trauma, identity exploration, and life transitions. We also offer comprehensive neuroaffirming psychological evaluations (including exploring ADHD and Autistic neurotype), forensic and court-ordered evaluations, and a variety of virtual therapy groups for adults and adolescents.
8 Years Experience
Online in Cheshire, CT
EFT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Cheshire, CT (Online Only)
Emotionally Focused Therapy (EFT) therapists in Cheshire, Connecticut Statistics
Emotionally Focused Therapy (EFT) therapists in Cheshire, Connecticut average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (68%), and Relationship and Marriage Counseling (63%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 65% |
Female |
|
| 34% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 68% | Depression |
| 63% | Relationship and Marriage Counseling |
| 60% | Trauma and PTSD |
| 59% | Self Esteem |
| 56% | Stress |
| 50% | Loss or Grief |