Online Postpartum Depression therapists in Cheshire, Connecticut CT
We are proud to feature top rated online Postpartum Depression therapists in Cheshire. We encourage you to review each profile to find your best match.
Dr. Sharon Herzog
Psychologist, PsyD
I have helped clients work through postpartum depression and go on to have more children without a reoccurrence.
15 Years Experience
Online in Cheshire, CT
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Cheshire, CT
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Cheshire, CT (Online Only)
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
The postpartum period can bring significant emotional and physical changes, often accompanied by overwhelm, identity shifts, or a sense of disconnection.
We support clients through a somatic approach that helps regulate the nervous system while creating space to process this transition. This work can help you feel more grounded, supported, and better able to navigate the demands of this stage of life.
8 Years Experience
Online in Cheshire, CT
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Cheshire, CT (Online Only)
Dr. Colby Cohen-Archer
Psychologist, PhD
Struggling with depression or anxiety during pregnancy or postpartum? This is not your fault and you are not alone. (One in five women develop a mood disorder within a year of giving birth!) With expert care, you can be well, feel like yourself again, feel capable of being the parent, partner, and friend you want to be. If you are looking for help for sadness, anxiety, fears, irritability, rage, or loss related to building your family, I can help. At The Postpartum Adjustment Center, I have been providing empathic evidenced-based treatment for parents for over 20 years. I can help you find emotional stability and joy as you navigate the stresses of motherhood.
28 Years Experience
Online in Cheshire, CT
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
The postpartum period is supposed to feel like one thing, and sometimes it feels like something else entirely. If you are struggling, that does not mean you are failing. It means you need support that actually meets you where you are. I work with new mothers navigating the emotional, relational, and physical shifts that come after having a baby, with honesty and without judgment.
12 Years Experience
Online in Cheshire, CT (Online Only)
Ostara Psychotherapy Associates PLLC
Psychologist
I have completed a mini-residency in women's mental health and trained in the Reach Out and Stay Strong Essentials for to prevent postpartum depression. I have completed the Components of Care in Perinatal Mood Disorders as well as the Advanced Perinatal Mental Health Psychotherapy courses through Postpartum Support International awaiting my PMH-C exam and active in their directory.
19 Years Experience
Online in Cheshire, CT
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Postpartum depression is more than the stress of becoming a new parent. This monumental transition into parenthood can awaken far more than new responsibilities, and the postpartum period may stir earlier life experiences, including attachment trauma, emotional overwhelm, and grief while also reshaping identity and relationships. As a parent, your own imprints may be activated with the news of pregnancy or upon the arrival of your little one.
PPD is a real and treatable condition that can affect mood, identity, bonding and attachment with your baby, and even your sense of yourself. Drawing from somatic and pre/perinatal psychology, therapy provides a compassionate, trauma-informed space to support healing and bonding, nervous system regulation, and help you reconnect with yourself and your baby at a pace that feels safe. You will develop attunement abilities for the development of a secure foundation for you and your child. Couples welcome.
31 Years Experience
Online in Cheshire, CT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Cheshire, CT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Postpartum Depression: We support new mothers in managing postpartum depression, offering tools to foster mental health & strengthen their bond with their child.
11 Years Experience
Online in Cheshire, CT
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in supporting individuals experiencing postpartum depression by providing a safe, nonjudgmental space to process emotions and reduce isolation. Treatment focuses on both emotional support and practical strategies to help you feel more like yourself again.
11 Years Experience
Online in Cheshire, CT (Online Only)
Mun & Mind Therapy PLLC
Psychologist
The transition to parenthood can bring profound changes emotionally, physically, and relationally. Postpartum depression is more than the "baby blues" and can affect a parent's ability to enjoy daily life or feel connected to themselves and their child. We provide a supportive, nonjudgmental space to address feelings of sadness, overwhelm, guilt, anxiety, or isolation while helping parents access the support they need during this important life stage.
2 Years Experience
Online in Cheshire, CT (Online Only)
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Postpartum depression can feel isolating and disorienting, but you don’t have to navigate it alone. I provide compassionate, specialized support for new mothers experiencing mood changes, anxiety, and identity shifts after birth. My therapeutic approach prioritizes safety, validation, and practical coping strategies. Together, we reconnect you with your strength and restore emotional balance during this vulnerable season.
22 Years Experience
Online in Cheshire, CT (Online Only)
Jaclyn Davis
Psychologist, PhD
New parenthood is often idealized as a joyful, magical time—but for many mothers and fathers, it brings unexpected waves of sadness, disconnection, or anxiety. You may feel emotionally flat, cry uncontrollably, or find it hard to bond with your baby. These experiences can be confusing and isolating, especially when the world expects you to feel nothing but joy. Therapy offers a compassionate, nonjudgmental space to tend to your emotional needs—so you can care for yourself even as you care for your child. You don’t have to suffer in silence or feel ashamed for struggling. Healing is possible, and you don’t have to do it alone.
12 Years Experience
Online in Cheshire, CT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with these women for over 10 years
11 Years Experience
Online in Cheshire, CT (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Cheshire, CT (Online Only)
Lisa J. Taylor
Psychologist, Ph.D.
The transition to parenthood can bring immense joy — and also unexpected challenges. I specialize in supporting new parents who are experiencing postpartum depression, anxiety, or simply feeling overwhelmed by the demands of this new stage of life. In our work together, we focus on your emotional well-being, helping you reconnect with yourself and find balance in the midst of change. I also provide practical parenting coaching and relationship support to strengthen communication and connection within your family. My approach is warm, affirming, and grounded in the belief that caring for yourself is an essential part of caring for your child.
21 Years Experience
Online in Cheshire, CT
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Perinatal mental health encompasses the assessment and treatment of mood and anxiety disorders occurring during pregnancy and the first year postpartum. This includes conditions such as perinatal depression, generalized anxiety, loss, panic disorder, obsessive-compulsive symptoms, post-traumatic stress related to pregnancy or birth, and adjustment-related concerns.
19 Years Experience
Online in Cheshire, CT
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Postpartum Depression is common. If you feel you may be experiencing this, I can teach you powerful techniques to help you cope with disturbing thoughts, manage physical symptoms of anxiety, learn relaxation techniques, plan and problem solve effectively, and maintain positive changes. I am certified in the speciality of postnatal and postpartum depression.
14 Years Experience
Online in Cheshire, CT (Online Only)
Postpartum Depression therapists in Cheshire, Connecticut Statistics
Postpartum Depression therapists in Cheshire, Connecticut average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (84%), and Depression (78%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 84% | Anxiety or Fears |
| 78% | Depression |
| 73% | Stress |
| 69% | Loss or Grief |
| 69% | Women's Issues |
| 64% | Trauma and PTSD |