Online Life Coaching therapists in Ledyard, Connecticut CT
We are proud to feature top rated online Life Coaching therapists in Ledyard. We encourage you to review each profile to find your best match.
Life Coaching
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
It's easy to get bogged down with the challenges of life. Each of us can get subjective and emotionally reactive to our own personal life events. That's when a good coach can help you get back in touch with reality and a more objective view of your situation. That's also when new options for solutions will show up that you may not have seen.
<br>I like coaching because, unlike counseling, you do not need a mental health diagnosis to be a candidate for coaching. We begin right where you are and look for practical ways you can use to get your life back on track. As your coach, I add what you need to level up and get moving again, whether it's encouragement, challenging, clarification of options or other forms of support.
45 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Embark on a transformative journey towards your best self with life coaching- a dynamic partnership focused on unlocking your untapped potential. My role is to guide, inspire, and empower you to set and achieve meaningful goals. Together, we explore your aspirations, address obstacles, and develop a personalized roadmap for success. Whether you're seeking career growth, improved relationships, or a deeper sense of purpose, life coaching is a collaborative process that propels you towards positive change. If you're ready to amplify your life, overcome challenges, and embrace your full potential, let's embark on this empowering journey together. Life coaching is not just about reaching your goals; it's about cultivating a life that aligns with your authentic self.
11 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
My life coaching services focus on helping you achieve personal growth, setting and achieving goals and objectives, and navigating challenges in your life. We work together to clarify objectives, identify obstacles, and develop actionable plans for success. My coaching process always integrates hypnosis and hypnotherapy and typically involves:
1. Guiding clients to define specific, measurable, and meaningful goals.
2. Assisting clients in the exploration of their values, strengths, and passions.
3. Keeping clients motivated and on track during and between sessions.
4. Assisting clients overcome personal, professional, or emotional obstacles. And,
5. Helping clients shift self-limiting beliefs or negative thought patterns that are restricting success.
I work with clients on areas such as goal setting, career transitions, relationships, health, personal growth, time management, work-life balance, etc. As a life coach, I typically focus on the present and the future, emphasizing practical steps toward improvement rather than addressing deep psychological issues or past trauma.
When combining hypnosis with life coaching the results can be profound. This is attributable to the fact that together we are bypassing the flawed logic and reasoning that all too typically hold people back from achieving goals and overcoming obstacles.
Lastly, during the past six decades I have frequently combined my education, skills, and experience with those of psychiatrists, psychologists, MFT’s, and LCSW’s to benefit their patients or clients, such as the case might be.
59 Years Experience
Online in Ledyard, CT
Life Coaching
Beth Clardy Lewis
Counselor/Therapist, LPC-S
For clients seeking clarity, balance, and momentum, I offer life coaching grounded in deep clinical training. We work together to set goals, identify obstacles, and create the habits and mindset needed to move forward confidently. My dual expertise as a therapist and author allows me to blend emotional insight with practical, results-oriented strategies. Coaching with me is both supportive and empowering.
22 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers professional life coaching services designed to help children, adolescents, and young adults achieve their personal and professional goals. With over 15 years of experience, Dr. Downs provides guidance and support to clients as they navigate significant life changes and work towards greater fulfillment.
Life coaching with Dr. Downs focuses on:
- Goal Setting: Helping clients clarify their goals and create actionable plans to achieve them.
- Self-Confidence: Building self-awareness and self-esteem to empower clients to take decisive actions.
- Stress Management: Developing strategies to manage stress and maintain a healthy work-life balance.
- Personal Growth: Encouraging clients to explore their potential and pursue their passions.
- Relationship Building: Improving communication skills and fostering healthier relationships.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses their specific challenges and aspirations. She utilizes a variety of techniques, including cognitive-behavioral strategies and mindfulness practices, to help clients overcome obstacles and achieve lasting change.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality life coaching from the comfort of their own homes. Her goal is to support clients in creating a happier, more meaningful life through compassionate and collaborative coaching.
21 Years Experience
Online in Ledyard, CT
Life Coaching
Dr. Amy Schullery
Psychologist, Psy.D.
I provide coaching for various life issues including around career struggles.
19 Years Experience
Online in Ledyard, CT
Life Coaching
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
Highly successful individuals often struggle with imposter syndrome, anxiety, role conflict and relationship challenges. I support these individuals as they work to reach their core goals.
23 Years Experience
Online in Ledyard, CT
Life Coaching
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
Online in Ledyard, CT
Life Coaching
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer life coaching for clients seeking clarity, purpose, and meaningful change. My approach combines compassionate, trauma-informed guidance with practical tools to help you set goals, navigate life transitions, and align your actions with your values. Together, we explore patterns that may be holding you back, build self-awareness, and create strategies to move forward with confidence and intention.
11 Years Experience
Online in Ledyard, CT
Life Coaching
Seven Hills Psychology
Psychologist, Psychologist
We offer life coaching services.
18 Years Experience
Online in Ledyard, CT
Life Coaching
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has the professional clinical expertise to provide support of clinical life coaching for topics related to, but not limited to dating challenges, relationship difficulties and career work life balance challenges
12 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
My life coaching supports clients in building clarity, emotional resilience, and forward movement during periods of anxiety, transition, or inner conflict. Even when thoughtful and self-aware, we can sometimes feel stuck in patterns of overthinking, avoidance, or self-doubt. Together, we shift perspective, strengthen self-trust, and move toward the relationships, goals, and experiences that genuinely matter.
For those who want deeper nervous system support, I also offer dedicated breathwork sessions as a separate service. Breathwork can help interrupt stress responses, build steadiness under pressure, and create a felt sense of calm and capacity in the body—not just insight in the mind. While breathwork isn’t typically part of regular coaching sessions, brief practices may be introduced occasionally when helpful. The goal across both offerings is the same: greater freedom, groundedness, and a life that feels more aligned with who you are.
14 Years Experience
Online in Ledyard, CT
Life Coaching
Dr. George Lough
Psychologist, Ph.D., S.E.P.
There are points in our lives when we need the space to reflect on our choices and possibilities. Therapy can be this place. Therapy can help you choose what is right for you and your unique personality. The Myers-Briggs Type Indicator, with which I have had much experience, can help you understand your individual personality and what life choices might best suit your personality.
48 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
Online in Ledyard, CT
Life Coaching
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Having been through years of my own personal development work, and having co-led personal development workshops, I have a deep understanding of the internal barriers to growth and change, and can help you discover and then overcome those barriers.
36 Years Experience
Online in Ledyard, CT
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Ledyard, CT
Life Coaching
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Assist individual in organizing and improving life including through difficult life transitions.
14 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad offers holistic, trauma-informed life coaching for individuals seeking greater clarity, direction, balance, and purpose in their personal, relational, and professional lives. Many clients seeking life coaching feel stuck, overwhelmed, unfulfilled, or uncertain about their next steps and want support in creating meaningful, lasting change.
Brad takes a collaborative and personalized approach to life coaching, helping clients identify goals, clarify values, and develop practical strategies to move forward in a more intentional and empowered way. Sessions focus on understanding current challenges, breaking unhelpful patterns, and building healthier habits that support long-term growth and fulfillment.
As an experienced trauma therapist and EMDR therapist, Brad integrates trauma-informed insights, emotional awareness, and holistic approaches into the coaching process when appropriate. This allows clients to better understand how past experiences, stress, or unresolved emotional patterns may be influencing present-day decisions, confidence, relationships, and overall life satisfaction.
Coaching sessions are supportive, structured, and tailored to each individual’s needs. Clients are encouraged to explore both practical goals and deeper emotional blocks that may be impacting progress. The focus is on building self-awareness, improving decision-making, strengthening confidence, and creating sustainable change aligned with personal values and life direction.
Brad’s approach emphasizes real-world application, accountability, and forward movement while also recognizing that lasting change often involves addressing underlying emotional or trauma-related factors. Clients are supported in developing healthier perspectives, stronger relationships, and a clearer sense of purpose.
Whether you are navigating a transition, feeling stuck, or seeking greater fulfillment, life coaching with Brad provides a supportive space to gain clarity, build momentum, and create a more intentional and meaningful life.
28 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I offer focused, strengths-based coaching that blends practical goal-setting, accountability, and therapeutic insight to help you clarify values, overcome barriers, and create sustainable change. Whether transitioning careers, improving routines, buiding lasting habits or deepening relationships, I provide structure, encouragement, and tools to turn intentions into action.
30 Years Experience
Online in Ledyard, CT (Online Only)
Life Coaching therapists in Ledyard, Connecticut Statistics
Life Coaching therapists in Ledyard, Connecticut average 20 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Life Coaching (100%), Anxiety or Fears (85%), and Self Esteem (72%).
Average years in practice
20 Years Experience
Average cost per session
$204
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 100% | Life Coaching |
| 85% | Anxiety or Fears |
| 72% | Self Esteem |
| 72% | Depression |
| 65% | Stress |
| 58% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |