Online therapists that treat Young Adults in Stonington, Connecticut CT
We are proud to feature top rated online therapists that treat Young Adults in Stonington. We encourage you to review each profile to find your best match.
Young Adult
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Carry me in your back pocket where ever you go in the world. Our coaching sessions can happen anywhere you have a phone or wi-fi signal. My primary focus and concern is YOU; and you carry yourself around with you always. So we don't need to be in the same physical space. The only requirement for online coaching is that you be in a place where you feel free to share your thoughts openly, honestly and transparently to get the most out of our time together.
7 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Cindy Haines, Psy.D
Psychologist, Psy.D
We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care.
25 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Stonington, CT
Young Adult
Colette Pauta
Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.
1 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Stonington, CT
Young Adult
Sara Fraser
Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.
26 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Michelle Borowitz
Psychologist, PhD
Online therapy with me allows you to access professional support from the comfort of your own home.
12 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
NeuroSpark Health
Psychologist
NeuroSpark Health specializes in providing ND-affirming autism, ADHD, and AuDHD assessment as well as therapy, accommodations, and other support services to neurodivergent adults. NeuroSpark providers come from a place of total acceptance and zero judgment. Plus, the entire NeuroSpark team is ND!
15 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity.
She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors.
Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom.
Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues.
She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics.
She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/
She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.
41 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
Online therapy isn't a compromise. For the kind of work I do, it's often the better choice. When you're talking about the most personal parts of your life, desire, intimacy, identity, relationship dynamics, being in your own space matters. You're more comfortable, more yourself, and often more open than you'd be in a waiting room and an unfamiliar office. That's not a small thing. It's actually the whole thing.
I work with individuals and couples navigating sexual concerns, intimacy issues, desire mismatches, and relational disconnection across New York, Connecticut, and Michigan. I'm a Licensed Clinical Social Worker and Certified Sex Therapist, and I bring genuine curiosity and deep clinical training to every session. Nothing you bring here will shock me or get pathologized.
Sessions are secure, HIPAA-compliant, and available within about a week of reaching out.
12 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Beth Clardy Lewis is the founder of Vervewell Counseling, which has its brick & mortar in Fort Worth, Texas. Even though Beth has relocated her life to the northeast, she continues to lead her Texas team through rich management, guidance and supervision. With over twenty years of experience in CBT (Cognitive Behavioral Therapy), Beth has written her own therapy methods directly from her love for CBT: the Rethink Method, the SHEEN method, and her Directive Thought method. She is the author of the self-help book: Stop Talking About Your Childhood, and the on-line therapy website: Long Live Lively. She is the founder of ther Vervewell Counseling podcast titled: This Won't Be Done By 5. She offers supervision to LPC Associates in both Texas and Connecticut, who hold a strong work ethic, are self-motivated, creative, and who are ready to learn the ins and outs of private practice from an outside-the-box approach Beth has fine-tuned for decades.
22 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Matthew Heintz
Licensed Clinical Social Worker, LCSW
My work specializes in working with adults with ADHD struggling with anxiety, self blame and difficulty believing change is possible. Many of my clients were diagnosed as adults and are just now making sense of the difficulties they faced and learning they were not just an issue of "trying hard enough." In therapy I work with clients to understand their mind and develop skills to work with the worries, impulses and distractions rather than fighting against them.
6 Years Experience
Online in Stonington, CT (Online Only)
Young Adult
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
We offer sessions via Sessions Health, which is HIPAA-compliant and easy to access.
13 Years Experience
Online in Stonington, CT
Young Adult
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
I am licensed as a psychologist in Minnesota and Wisconsin. With my PsyPact license I can provide clinical services in 43 states within the United States.
19 Years Experience
Online in Stonington, CT
Young Adult
Phuong Do
Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs.
Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.
23 Years Experience
Online in Stonington, CT
Young Adult
CT Neuro Health
Counselor/Therapist, LPC
We are experts in trauma, ADHD, and anxiety treatment. Our goal is to provide the highest standard of care to people through psychodynamic therapy, Dialectical Behavior Therapy, and Neuromodulation therapy aka Neurofeedback. We adhere to an evidence-based protocol to support patient goals and unlock potential. Group and individual sessions are offered with male and female clients.
10 Years Experience
Online in Stonington, CT
Young Adult
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Our providers offer individual, couples and family therapy using techniques like CBT, DBT, EMDR, and Hypnotherapy. We treat anxiety, depression, trauma, and more. Sessions are tailored to each client's needs, providing a supportive space for healing, self-awareness, and personal growth.
11 Years Experience
Online in Stonington, CT
Young Adult
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
In addition to traditional approaches, Joseph also has a specialty in integrating spiritual insights if client is interested in order to cultivate therapeutic growth. Joseph has a Bachelor’s Degree in Theology and is open to utilizing spiritual and existential thinking in order to cultivate hope and optimism so as to enable clients to see beyond their particular struggles with mental health issues. Joseph believes that each client has enormous innate capacity to be healed given a trusting and supportive therapeutic environment.
19 Years Experience
Online in Stonington, CT
Young Adult
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Many people wonder how Expressive Arts Therapy works online. Through my experience I can say that it truly does. Being in your own home allows you to find resources in your natural environment that are available to you, making the therapeutic process feel more integrated into your daily life..... which is where all the magic happens anyways ;)
7 Years Experience
Online in Stonington, CT
Young Adult therapists in Stonington, Connecticut Statistics
Young Adult therapists in Stonington, Connecticut average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (66%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 53% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 41% | Loss or Grief |