Online OCD therapists in Watertown, Connecticut CT
We are proud to feature top rated online OCD therapists in Watertown. We encourage you to review each profile to find your best match.
OCD
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in Exposure and Response Prevention (ERP) for OCD. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD requires specialized treatment. Coping skills are great, but they can only get you so far. In fact, when it comes to OCD, they could be making things worse! The good news is, there are science-backed treatments for OCD with decades of research showing that they actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD, and I also address co-occurring anxiety disorders, depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Watertown, CT (Online Only)
OCD
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
18 Years Experience
Online in Watertown, CT
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
8 Years Experience
Online in Watertown, CT
OCD
Dr. Danielle Goodwin
Psychologist, Psy.D.
OCD is a form of anxiety that involves having obsessive thoughts and compulsive behaviors. This can often increase when feeling stressed. Together, we can learn how to manage stress and the obsessive thoughts and compulsive behaviors via use of CBT.
25 Years Experience
Online in Watertown, CT
OCD
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Our practice uses evidenced-based approaches to treating OCD. We use exposure and response prevention protocols rooted in the core principal of addressing the ability to tolerate uncertainty. We work with adolescents through adults and engage with family members to help them better understand how best to support you. We understand there is a difference between anxiety and OCD and can help you differentiate what approaches to use in each situation.
18 Years Experience
Online in Watertown, CT
OCD
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing OCD that is based on your specific goals. I draw on evidence-based approaches for treating OCD, including Exposure and Response Prevention.
12 Years Experience
Online in Watertown, CT (Online Only)
OCD
Richard Scott, Ph.D.
Psychologist, Ph.D.
Living with OCD can be exhausting — intrusive thoughts and compulsive behaviors can take over your day, disrupt your focus, and leave you feeling frustrated or ashamed. But OCD is treatable, and you don’t have to manage it on your own. Through evidence-based approaches like Exposure and Response Prevention (ERP), therapy can help you break free from the cycle, reduce anxiety, and reclaim your time and mental space. If you're ready to loosen OCD’s grip on your life, I’m here to help you take that first step.
20 Years Experience
Online in Watertown, CT
OCD
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you experience unwanted negative thoughts and feeling compelled or forced to fixate on those thoughts or engage in some type of behavior? OCD makes it feel like we don't have control of our behavior and our lives. This is very overwhelming and quickly creates emotions of guilt, shame, and hopelessness. When treating OCD, I used a treatment called Exposure and Response Prevention, which is considered the gold standard treatment for OCD. I also sprinkle in some CBT, DBT, and other techniques that support ERP.
9 Years Experience
Online in Watertown, CT
OCD
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Obsessive- compulsive disorder involves unwanted and recurring thoughts, impulses, and images that lead to repetitive behavior.
31 Years Experience
Online in Watertown, CT
OCD
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with severe OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in Watertown, CT (Online Only)
OCD
Radu Pop
Psychologist, Psychologist, PhD
I specialize in helping adolescents and adults manage obsessive-compulsive disorder (OCD), including intrusive thoughts, compulsive behaviors, anxiety, and perfectionistic thinking. Through evidence-based treatment approaches, I support clients in reducing the impact of obsessions and compulsions, building distress tolerance, and regaining a greater sense of control in daily life.
11 Years Experience
Online in Watertown, CT
OCD
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Obsessive-Compulsive Disorder (OCD) isn’t just about rituals or repetitive behaviors—it’s often driven by intrusive thoughts, doubt, and a relentless need for certainty. Whether you're managing contamination fears, moral scrupulosity, relationship doubts, or perfectionistic obsessions, I offer targeted, evidence-based treatment designed to interrupt the cycle and restore clarity.
My approach integrates Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive Behavioral Therapy (I-CBT)—a specialized model for treating obsessional doubt and inferential confusion. We’ll map your obsessional sequences, identify cognitive distortions, and build a personalized toolkit for reclaiming agency over your thoughts and behaviors.
Treatment is structured, collaborative, and grounded in scientific research. I also provide custom psychoeducation materials, obsessional mapping worksheets, and values-based decision tools to support long-term resilience. Whether you're a healthcare professional, entrepreneur, or someone navigating OCD behind a high-functioning exterior, we’ll build a roadmap that respects your intelligence and equips you for change.
33 Years Experience
Online in Watertown, CT (Online Only)
OCD
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
OCD is a subset of Anxiety Disorders
44 Years Experience
Online in Watertown, CT
OCD
Dr. Colby Cohen-Archer
Psychologist, PhD
Do you experience intrusive unwanted and distressing images or thoughts? Feel like there are things you have to count, check, Google, or think through in order to feel better? OCD, especially when it shows up after childbirth, is often misunderstood, and can make every part of life harder. I use evidence based treatments, including ERP, to help you get free of the OCD voice. Therapy focuses on breaking unhelpful patterns, building confidence to face uncertainty, and identifying what is most important and meaningful to you. Therapy for OCD is both supportive and active. Together we will create a step by step plan to get your life back from OCD, and I will be with you every step of the way. A life of freedom from constant fear and time consuming rituals is possible!
28 Years Experience
Online in Watertown, CT
OCD
Cheryl S Rubenstein
Psychologist, PhD
OCD requires special training, which I had through the American University and the NIH. I have extensive experience working with OCD in children, teens, and adults and welcome you to take or me and see if it feels like we might be a good fit.
19 Years Experience
Online in Watertown, CT
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Watertown, CT (Online Only)
OCD
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological offer tailored support for individuals with OCD,u sing evidence-based treatment, such as CBT and Exposure and Response Prevention (ERP), to help manage thoughts and control behavior, helping individuals develop a sense of control of their lives.
21 Years Experience
Online in Watertown, CT
OCD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide specialized, evidence-based treatment for Obsessive-Compulsive Disorder (OCD) using Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). Our approach helps clients reduce the cycle of obsessions and compulsions by gradually confronting feared thoughts, sensations, or situations while learning to resist compulsive behaviors. I-CBT further supports clients in understanding how doubt-based reasoning can drive obsessive thinking and helps them reconnect with more grounded, reality-based interpretations. Treatment is collaborative and paced to each individual, with the goal of reducing distress, increasing psychological flexibility, and improving daily functioning and quality of life.
7 Years Experience
Online in Watertown, CT (Online Only)
OCD
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
OCD: Our OCD therapy employs evidence-based techniques to help manage obsessive thoughts & compulsive behaviors, improving overall well-being.
11 Years Experience
Online in Watertown, CT
OCD
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
We provide specialized, evidence-based therapy for individuals living with obsessive-compulsive disorder (OCD). Treatment focuses on reducing the impact of intrusive thoughts, compulsive behaviors, and anxiety through a structured, supportive approach that helps clients build tolerance for uncertainty and regain a sense of control.
2 Years Experience
Online in Watertown, CT
OCD therapists in Watertown, Connecticut Statistics
OCD therapists in Watertown, Connecticut average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (92%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$216
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 92% | Anxiety or Fears |
| 77% | Depression |
| 68% | Social Anxiety |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 46% | Self Esteem |