Online Cognitive Behavioral Therapy (CBT) therapists in Carlisle, England ENG, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Carlisle. We encourage you to review each profile to find your best match.
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Carlisle, ENG
CBT
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I have been offering online therapy since the start of 2020 when the pandemic struck. It has been a really effective way to continue to support people who are in need. Research has shown it to be effective and can suit any number of clients who maybe time poor, just shy or even just unable to travel. It allows you to get the benefits of therapy from the comfort of your own home
9 Years Experience
Online in Carlisle, ENG
CBT
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
I offer secure online therapy that combines comfort, privacy, and flexibility. From your own space, you can access a supportive, professional environment designed for meaningful work and sustainable growth. Clients often value the discreet nature of this format — it allows us to focus deeply on your needs without the stress of commuting or sitting in a waiting room, while still providing the attentive, high-level care you deserve.
12 Years Experience
Online in Carlisle, ENG
CBT
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Online doesn't mean superficial. We do the same deep work—just without geography getting in the way. Many clients find it easier to open up from their own space. If you're in the UK and ready to understand what's actually driving your patterns, let's talk.
27 Years Experience
Online in Carlisle, ENG (Online Only)
CBT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I provide clients with evidence-based support in a compassionate environment. Providing online sessions allows me to be flexible to clients' needs. I specialise in trauma, anxiety, and supporting individuals and families living with chronic illness. I currently have virtual availability for those based in the UK and in Connecticut, USA.
6 Years Experience
Online in Carlisle, ENG
CBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Thanks to global telecommunications we are no longer prisoners of geography. And I have clients all over the world via phone, Zoom, FaceTime, WhatsApp (and others by arrangement).
I have been conducting online therapy sessions for over ten years now; it suits clients well: no need to travel; you are in your own space, there are no visual distractions and it's easier to focus on the issues at hand.
18 Years Experience
Online in Carlisle, ENG
CBT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
I successfully work online with verity of clients (individual and couples) for the past few years.
9 Years Experience
Online in Carlisle, ENG
CBT
Mariana Amat
Psychologist
Awareness and emotional connection are at the core of meaningful change. I offer a compassionate and reflective space to explore experiences, deepen understanding, and nurture growth in oneself and in relationships.
11 Years Experience
Online in Carlisle, ENG
CBT
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Online therapy via secure video can deliver the same emotional, psychological and behavioural therapies as face to face therapy does. Many common mental health issues such as anxiety, depression, stress management, career and relationship issues can be addressed. Most importantly, it is convenient for people with scheduling and logistic issues.
21 Years Experience
Online in Carlisle, ENG
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Therapy is about what works best for each person. Online sessions can also offer meaningful connection and support, especially when meeting in person isn’t possible. Whether in the same room or across the miles, the goal is always the same: creating a safe space for healing, growth, and understanding.
Choosing in-person therapy is a return to the origin of human connection, where healing is felt through eye contact, gentle gestures, and the subtle rhythms of shared energy. It is this tangible, heartfelt encounter that nurtures not just the mind, but the spirit, offering a sanctuary where transformation truly unfolds.
Whatever your preference, therapy is a journey walked together with warmth, trust, and the simple, timeless gift of human connection.
Take the first step! Reach me via call, WhatsApp, Zoom or Teams and let's work together to navigate whatever challenge you are facing.
23 Years Experience
Online in Carlisle, ENG
CBT
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I am very creative as a therapist and work instinctively to the clients needs creating a comfortable and safe environment
Talking to someone can help you see the situations or problem more clearly, and enables you to explore all the possible solutions to work through the causes of your distress and/or anxiety.
I will support you in making the right decisions for yourself, but not by yourself, working together to support you to believe in yourself and to trust your own judgement. This can be a very positive experience.
I offer a calm and supportive approach.
14 Years Experience
Online in Carlisle, ENG
CBT
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
I'm an experienced and fully BACP registered therapist working in private practise in central london. My approach is Integrative, working in a relational and compassionate way with my clients. We will work together to make sense of anything that you are dealing with and push towards helping you find a you that fully enjoys interacting with yourself and the world around you.
13 Years Experience
Online in Carlisle, ENG (Online Only)
CBT
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Do you feel like you give everything you have to get through the day and at the end of the day you have nothing left for yourself? At night are you often lying in bed waiting for your brain to stop or waking during the night counting the minutes and hours until you can fall back asleep? I work with real people that want to connect with their most authentic selves to create a a life worth living.
I am an action-oriented, compassionate therapist who believes in treating the person, not just the diagnosis. My practice is designed for those who are ready to stop managing symptoms and start reclaiming their lives. I integrate several gold-standard frameworks to provide a truly individualized experience to create meaningful change.
20 Years Experience
Online in Carlisle, ENG (Online Only)
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Carlisle, ENG
CBT
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I work with people worldwide online dealing with anxiety, PTSD and mindset coaching. I utilise the rapid release process of IEMT (Integral Eye Movement Therapy) and often see people improve how they feel within the first session.
13 Years Experience
Online in Carlisle, ENG
CBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I specialise in eMental Health (online therapy and telehealth) & have been working primarily in the online space since 2015 (however have been practicing since 2008). The feedback I get from clients is an appreciation of the convenience & flexibility of the online space and I am passionate about the accessibility, affordability & sustainability of counselling. I have learnt how to use my "online workspace" to build rapport with clients, fostering a collaborative relationship with them and creating a safe and comfortable space for them to be open and honest with me and themselves. I have been able to do this by using my vast experience in counselling in person, and continue to offer in person counselling.
18 Years Experience
Online in Carlisle, ENG
CBT
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
I have been working online with remote distant clients since 2010. As soon as the Corona Virus lockdown hit us, I transferred all my existing clients to video conferencing, using a professional and secure telemedical package.
Contact me here to discuss how we can work together to help you. I only charge per individual session: perhaps one or two sessions would be sufficient to get you back on track, or perhaps you would prefer longer support. There is not a one size fits all approach, but I promise to work together with you compassionately and non-judgementally to address what is getting in the way for you today.
17 Years Experience
Online in Carlisle, ENG
CBT
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
I specialise in helping people boost their confidence, change negative thinking and ditch unhelpful habits. I have helped 100s of people transform their lives (both, personal and professional) in the past 10 years of my coaching practice.
If you feel stuck or fed up with your current life - contact me for a free discovery session, a chance for you to find out more about my coaching approach and discuss your needs and expectations.
12 Years Experience
Online in Carlisle, ENG (Online Only)
CBT
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
At this time when we cannot meet in person, the ability to work online has been remarkable. We can still find a Confidential space, using platforms like Zoom, to engage and work in an effective and valuable way.
21 Years Experience
Online in Carlisle, ENG
CBT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.
14 Years Experience
Online in Carlisle, ENG
Cognitive Behavioral Therapy (CBT) therapists in Carlisle, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Carlisle, England, United Kingdom average 16 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Self Esteem (69%).
Average years in practice
16 Years Experience
Average cost per session
¤145
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 69% | Self Esteem |
| 64% | Stress |
| 61% | Trauma and PTSD |
| 58% | Social Anxiety |
| 51% | Anger Management |