Online Anxiety therapists in Corby, England ENG, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in Corby. We encourage you to review each profile to find your best match.
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.
6 Years Experience
Online in Corby, ENG (Online Only)
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing anxiety and long-standing fears, including those who feel overwhelmed by their inner world or caught in persistent patterns of worry, self-criticism, or hypervigilance. Anxiety can shape how people think, relate, and make decisions, often narrowing choices over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how anxiety operates internally and what it may be trying to protect. Sessions focus on developing clarity about patterns, responses, and underlying concerns, rather than simply managing symptoms. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Corby, ENG
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Anxiety, Fears, and Phobias be gone
18 Years Experience
Online in Corby, ENG (Online Only)
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Anxiety can be crippling and obvious. Or it can subtly sabotage our plans. Contact me for a free consultation on recognizing your feelings of anxiety, and applying anxiety management techniques. You are not an anxious person: you are person more susceptible to anxiety – but you can learn to hand it. We all need to experience some degree of anxiety at times – it would be unnatural not to feel any of its symptoms, such as racing pulse, dry mouth, sweatiness and shallow breathing, just before a big speech or exam, for instance – as it helps get us motivated to act. But excessive anxiety causes problems. Excessive anxiety may develop gradually, starting, perhaps, with loneliness after the loss of a loved one; being too shy to make new friends when moving somewhere new; experiencing unwelcome life changes because of chronic illness and pain; or feeling loaded down with too much responsibility – all cases of unmet emotional needs.
When people worry excessively, it is in essence because important emotional needs, such as for safety, connection or status, are not being met. That’s why the human givens approach, which focuses on helping people in distress find healthy ways to meet their emotional needs, is so effective.
For some people, anxiety can develop suddenly, after they are caught up in some tragic disaster, such as a fire or a crash, or are the victims of violence, and their lives become ruled by fear. (This is known as post-traumatic stress.) Anxiety may also take the form of obsessions, compulsions, phobias or a nagging feeling of foreboding – all of which are attempts to ward off a sense of threat.
Yet, as we know, some people face such circumstances without becoming overly anxious, while others end up almost crippled by anxiety. How we explain the negative events that happen to us has a considerable bearing on whether we are likely to suffer from excessive anxiety. Three particular types of thinking are especially connected with its development and its close partner, depression: how personally people take events (they think everything is their fault or that they didn’t get the job because they weren’t good enough, rather than because the competition was particularly stiff); how pervasive they think the effects will be (if they lose their job, they think everything in their world is going wrong, even though their relationship is still strong and they have their health, good friends, etc); and how permanent(they will never get another job, partner, dream house like that one, etc).
People who suffer badly from anxiety also tend to have a lot of negative thoughts running through their minds that they don’t even notice (“I’ll never cope”; “it’s going to be awful”; “no one likes me”) and commonly catastrophise (“I’m going to be late. My boss will sack me!”) Changing negative self-talk and challenging catastrophic thinking help lower stress levels.
Another major cause of troublesome anxiety is negative over-imagination. Anxious people tend to spend a lot of time worrying “What if?”, coming up with a whole variety of dreadful outcomes for themselves or their loved ones. This keeps them in a constant state of high emotional arousal and can take the extreme forms of phobias or obsessive-compulsive disorders. Learning to use the imagination positively – by calmly rehearsing mentally tried and tested techniques (such as deep breathing and distracting thoughts) for dealing with feared or worrisome situations – is very effective. Calming ourselves down, when anxious, is extremely important because high emotional arousal makes us stupid. We literally can’t think straight and that makes the situation worse.
Human givens practitioners can show people how to relax, so that they can bring their own arousal and stress levels down, and how to use their imaginations positively, to rehearse successful outcomes instead of bad ones. They can also help people overcome phobias, panic attacks and traumatic memories quickly and painlessly. And, very importantly, they will encourage people to find ways to reduce their stress and also focus outwards on fulfilling activities (maybe involving the wellbeing of others as well as themselves) – excellent ways of getting their own needs met.
17 Years Experience
Online in Corby, ENG
Fiona Grace
Counsellor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex I am an integrative counsellor so covered this in my studies alongside years of experience and continued professional development
20 Years Experience
Online in Corby, ENG
Szilvia Kovacs
Psychologist, Counselling Psychologist, Hypnotherapist
General levels of anxiety have risen in recent years. Anxiety is the most common mental health problem in the US and Europe among teens and young adults, especially white females. If you are struggling with anxiety or panic attacks, I offer you 12 weeks of Autogenic Training to find your inner strength and learn how to control your mind.
21 Years Experience
Online in Corby, ENG (Online Only)
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Anxiety is extreme worry or apprehension which is a normal reaction to an extremely stressful situation. However if anxiety is characterised by physical changes such as increased blood pressure or rapid heart beat or recurring intrusive fearful thoughts or concerns it can lead to serious mental health issues.
21 Years Experience
Online in Corby, ENG
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
Online in Corby, ENG
Lulu AlRashdi
Life Coach
Having experienced anxiety and fear myself, I understand that these emotions are often rooted in childhood experiences where there was little space to express feelings or where a child did not feel protected, supported, or safe.
I help clients explore these emotional responses with curiosity and compassion rather than judgment. By understanding the roots of anxiety and creating safety within the body, it becomes possible to respond to life's challenges from the present moment rather than from old wounds.
3 Years Experience
Online in Corby, ENG (Online Only)
Donna Collins
Registered Psychotherapist, BSc (hons), PGDip, SupervisionDip
I work in a unique way to help people experiencing anxiety and I have helped many people learn the tools and deep exploration to reduce and overcome symptoms.
11 Years Experience
Online in Corby, ENG
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Corby, ENG (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Corby, ENG (Online Only)
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.
21 Years Experience
Online in Corby, ENG
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis and counselling can gently find & remove the root cause of your anxiety which can lead to a lasting solution, freeing you for life.
"I’ve had hypnotherapy done with Tamzin Brain-Evans, I must say she has helped me so much with my anxiety. I’ve been to the doctors countless times & everything the doctor has given me hasn’t worked. So I tried hypnotherapy & I must say it’s worked & I will recommend her to my friends." (Lee)
"I own a shop where dog owners brought their dogs in, I used to be terrified with a big bubble of fear in my chest, so I decided to go to HypnoChange4u to see if it could improve my phobia. I massively changed, even on my first session, [Tamzin] made me feel at ease and now...I do not have the bubble of fear and the need to run away anymore. There are dogs everywhere and this has been the best thing" (Charlotte)
15 Years Experience
Online in Corby, ENG (Online Only)
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Anxiety, Fear & Emotional Overwhelm - Complimentary Consultation
Do you often feel weighed down by anxiety or persistent mental tension?
For many people with ADHD and other forms of neurodivergence, anxiety develops as the mind tries to manage overwhelm, uncertainty and constant mental activity.
Together we explore the connection between attention, emotions and the nervous system, and develop practical ways to regulate anxiety, regain emotional balance and respond to challenges with greater clarity and confidence.
Using a neuroscience-informed and strengths-based approach, I help clients build healthier emotional patterns so anxiety no longer drives their decisions or limits their life.
Book a complimentary consultation to explore whether this approach is right for you.
24 Years Experience
Online in Corby, ENG
Dr Jody Eiser
Therapist, Doctorate in Psychology
Anxiety is often a signal of a system that has learned to stay alert in order to feel safe. My work focuses on understanding these adaptive responses through a trauma-informed lens and a focus on trauma endurance. Together, we explore the patterns beneath the anxiety, creating space for greater regulation, safety, and sustainable change.
0 Years Experience
Online in Corby, ENG
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Experiences of Anxiety, fear and worry can range from being distracting to completely overwhelming, leaving you feeling paralysed and unable to engage with life. I have spent most of my career specialising in treating debilitating anxiety.
11 Years Experience
Online in Corby, ENG
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. I have helped empower hundreds of clients to overcome anxiety, fears and phobias and find freedom that they previously thought would be impossible. You have everything that you need to live the life you want to live, I just help you to access the inner resources that you already possess. Anxiety can feel overwhelming and all-consuming, but you don’t have to navigate it alone. I help you explore the roots of fear and gently unravel limiting beliefs. Together, we create a safe, grounded space where you can build resilience and reclaim calm. My work empowers you to meet life with greater confidence, trust, and emotional freedom.
4 Years Experience
Online in Corby, ENG
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Anxiety is essentially rooted in a heightened state of vigilance and tension. We have 'forgotten' how to let go. Here's a simple example. When we cross a busy road or drive a car we need to be extra vigilant and aware of our surroundings. We don't need that same level of attention when sitting comfortably at home, yet somehow it is still there. By bringing this habitual tension into conscious awareness and exploring its origins, we can help your nervous system rediscover how to unwind and embrace life fully.
29 Years Experience
Online in Corby, ENG (Online Only)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
In the midst of life's challenges, managing anxiety or confronting fears can feel like an uphill battle. As a dedicated psychologist, I specialize in providing a safe and compassionate space for individuals seeking support in overcoming anxiety and fears (including OCD). Together, we'll explore the roots of your concerns, develop practical coping strategies, and embark on a journey toward resilience and empowerment.
12 Years Experience
Online in Corby, ENG (Online Only)
Anxiety therapists in Corby, England, United Kingdom Statistics
Anxiety therapists in Corby, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 75% | Self Esteem |
| 70% | Stress |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |
| 55% | Loss or Grief |