Online Anxiety therapists in Harrow, England ENG, United Kingdom UK
We are proud to feature top rated online Anxiety therapists in Harrow. We encourage you to review each profile to find your best match.
Anxiety
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counsellor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Identify the antecedents of fear and anxiety.
36 Years Experience
Online in Harrow, ENG
Anxiety
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Anxiety or fear, where it is not appropriate in present circumstances, derives from the past and can be overcome when its origins are correctly identified. The need for approval underlies much anxiety. I will help you to identify the causes of the anxiety in your biography and resolve them, so that you no longer feel anxious.
28 Years Experience
Online in Harrow, ENG
Anxiety
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
Anxiety can feel overwhelming, like it’s in the driver’s seat of your life. In our work together, we can gently explore the parts of you that hold fear and worry, and uncover the protective roles they’ve been playing. As an example you can learn to connect with these parts from a place of compassion, you’ll begin to feel more calm, confident, and in charge. Healing is possible—and you don’t have to do it alone. If you’re ready to find relief from anxiety and reconnect with your Self, I’m here to support you.
6 Years Experience
Online in Harrow, ENG (Online Only)
Anxiety
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
In my work I build a strong therapeutic alliance with the young person and their parents to understand and explore through the explore the unconscious psychological meanings and internal conflicts that underlie a young persons anxiety symptoms.
19 Years Experience
Online in Harrow, ENG
Anxiety
Kamini Wood
Life Coach, FHH, CLC, CPM
Anxiety is often more than worry. It can be the result of living in a constant state of anticipation, always scanning for what might go wrong or feeling responsible for keeping everything together. We'll work together to understand the patterns beneath your anxiety, build a greater sense of safety within yourself, and help you reconnect with your confidence, resilience, and ability to trust your own decisions.
8 Years Experience
Online in Harrow, ENG (Online Only)
Anxiety
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Anxiety in clients that I see is almost always based on traumatic experience which needs to be understood for successful treatment.
4 Years Experience
Online in Harrow, ENG
Anxiety
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Harrow, ENG
Anxiety
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
Anxiety and fears had been a personal issue for many years. Together, we will navigate the associated emotions and find solutions that will work for you, personally.
6 Years Experience
Online in Harrow, ENG (Online Only)
Anxiety
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on beliefs and behaviors that are sabotaging your happiness
9 Years Experience
Online in Harrow, ENG
Anxiety
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis and counselling can gently find & remove the root cause of your anxiety which can lead to a lasting solution, freeing you for life.
"I’ve had hypnotherapy done with Tamzin Brain-Evans, I must say she has helped me so much with my anxiety. I’ve been to the doctors countless times & everything the doctor has given me hasn’t worked. So I tried hypnotherapy & I must say it’s worked & I will recommend her to my friends." (Lee)
"I own a shop where dog owners brought their dogs in, I used to be terrified with a big bubble of fear in my chest, so I decided to go to HypnoChange4u to see if it could improve my phobia. I massively changed, even on my first session, [Tamzin] made me feel at ease and now...I do not have the bubble of fear and the need to run away anymore. There are dogs everywhere and this has been the best thing" (Charlotte)
15 Years Experience
Online in Harrow, ENG (Online Only)
Anxiety
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
I have personally experienced my own anxiety and fears and I currently help my clients to explore and understand their anxiety, it’s worries, overthinking as well as helping them to put strategies in place, bring compassion into their lives and create a pathway into the future.
9 Years Experience
Online in Harrow, ENG
Anxiety
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Anxiety, Fears, and Phobias be gone
18 Years Experience
Online in Harrow, ENG (Online Only)
Anxiety
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Anxiety or fears are often learned nervous system responses rather than personal weaknesses. I work with anxiety or fears by supporting greater emotional safety, understanding how patterns formed, and gently changing how fear is experienced. The focus is on building stability and confidence while reducing how overwhelming these reactions feel in daily life.
23 Years Experience
Online in Harrow, ENG
Anxiety
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for panic attacks, agoraphobia, social anxiety/ social phobia, other phobias, Obsessive Compulsive Disorder, Generalised Anxiety Disorder* and stress/ burnout. I have several years experience of supporting clients who had been bullied at school or gone through workplace bullying, harrassment, stalking, domestic violence and court proceedings. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. I have provided therapy for clients who had phobias of elevators, buses, trains, underground trains, bees, dogs, hospitals, needles, blood, injuries, and childbirth. I can also provide CBT for depression, traumas and PTSD. (*GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.)
18 Years Experience
Online in Harrow, ENG (Online Only)
Anxiety
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
Living with anxiety can feel like your mind never rests — constant worry, racing thoughts, or fears that seem to take over at the worst times. It can impact your sleep, your relationships, and even your physical health. In our work together, we slow things down and create space to untangle what feels overwhelming. My approach is both grounding and empowering, helping you find calm, clarity, and a sense of control again. Clients often tell me that having a safe, discreet place to share their fears is the first step toward finally feeling at ease in their own life.
12 Years Experience
Online in Harrow, ENG
Anxiety
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
I trust that I can work with you and help you overcome your anxiety and fears that are struggling with at the moment, supporting you with the help of Mindfulness, CBT, Exposure, Therapy) Psychodynamics and EMDR so that you can move forward in your life as a free person.
21 Years Experience
Online in Harrow, ENG
Anxiety
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Anxiety can be crippling and obvious. Or it can subtly sabotage our plans. Contact me for a free consultation on recognizing your feelings of anxiety, and applying anxiety management techniques. You are not an anxious person: you are person more susceptible to anxiety – but you can learn to hand it. We all need to experience some degree of anxiety at times – it would be unnatural not to feel any of its symptoms, such as racing pulse, dry mouth, sweatiness and shallow breathing, just before a big speech or exam, for instance – as it helps get us motivated to act. But excessive anxiety causes problems. Excessive anxiety may develop gradually, starting, perhaps, with loneliness after the loss of a loved one; being too shy to make new friends when moving somewhere new; experiencing unwelcome life changes because of chronic illness and pain; or feeling loaded down with too much responsibility – all cases of unmet emotional needs.
When people worry excessively, it is in essence because important emotional needs, such as for safety, connection or status, are not being met. That’s why the human givens approach, which focuses on helping people in distress find healthy ways to meet their emotional needs, is so effective.
For some people, anxiety can develop suddenly, after they are caught up in some tragic disaster, such as a fire or a crash, or are the victims of violence, and their lives become ruled by fear. (This is known as post-traumatic stress.) Anxiety may also take the form of obsessions, compulsions, phobias or a nagging feeling of foreboding – all of which are attempts to ward off a sense of threat.
Yet, as we know, some people face such circumstances without becoming overly anxious, while others end up almost crippled by anxiety. How we explain the negative events that happen to us has a considerable bearing on whether we are likely to suffer from excessive anxiety. Three particular types of thinking are especially connected with its development and its close partner, depression: how personally people take events (they think everything is their fault or that they didn’t get the job because they weren’t good enough, rather than because the competition was particularly stiff); how pervasive they think the effects will be (if they lose their job, they think everything in their world is going wrong, even though their relationship is still strong and they have their health, good friends, etc); and how permanent(they will never get another job, partner, dream house like that one, etc).
People who suffer badly from anxiety also tend to have a lot of negative thoughts running through their minds that they don’t even notice (“I’ll never cope”; “it’s going to be awful”; “no one likes me”) and commonly catastrophise (“I’m going to be late. My boss will sack me!”) Changing negative self-talk and challenging catastrophic thinking help lower stress levels.
Another major cause of troublesome anxiety is negative over-imagination. Anxious people tend to spend a lot of time worrying “What if?”, coming up with a whole variety of dreadful outcomes for themselves or their loved ones. This keeps them in a constant state of high emotional arousal and can take the extreme forms of phobias or obsessive-compulsive disorders. Learning to use the imagination positively – by calmly rehearsing mentally tried and tested techniques (such as deep breathing and distracting thoughts) for dealing with feared or worrisome situations – is very effective. Calming ourselves down, when anxious, is extremely important because high emotional arousal makes us stupid. We literally can’t think straight and that makes the situation worse.
Human givens practitioners can show people how to relax, so that they can bring their own arousal and stress levels down, and how to use their imaginations positively, to rehearse successful outcomes instead of bad ones. They can also help people overcome phobias, panic attacks and traumatic memories quickly and painlessly. And, very importantly, they will encourage people to find ways to reduce their stress and also focus outwards on fulfilling activities (maybe involving the wellbeing of others as well as themselves) – excellent ways of getting their own needs met.
17 Years Experience
Online in Harrow, ENG
Anxiety
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Strategies to mitigate anxiety and understand this state of being.
18 Years Experience
Online in Harrow, ENG
Anxiety
James Darby
Registered Psychotherapist, Postgraduate Diploma Core Process Psychotherapy, DCHyp, ABSCH, MBA
Fully qualified mindfulness teacher who has 15 + specialising in stress and anxiety reduction.
21 Years Experience
Online in Harrow, ENG
Anxiety
Gordon Wax BA HONS MBACP
Counsellor/Therapist, Psychoanalytic Psychotherapist
Living inside our bodies and outside in society can be scary. I help people look at their fears and find ways to cope.
13 Years Experience
Online in Harrow, ENG
Anxiety therapists in Harrow, England, United Kingdom Statistics
Anxiety therapists in Harrow, England, United Kingdom average 15 years of experience and charge around ¤117 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (81%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤117
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 81% | Depression |
| 75% | Self Esteem |
| 70% | Stress |
| 63% | Trauma and PTSD |
| 58% | Social Anxiety |
| 55% | Loss or Grief |