Online Sexual Abuse therapists in Matlock, England ENG, United Kingdom UK

What happened to you was not your fault—and healing is possible. Surviving sexual abuse can leave lasting imprints—shame, fear, disconnection from your body, and a deep sense of mistrust. These experiences often create protective parts that help you survive but may now be keeping you from fully living. In our work together, we move at your pace, always honoring your system’s wisdom. Using Internal Family Systems (IFS) and gentle somatic practices like TRE, I help you build safety from the inside out, reconnect with your body, and begin to unburden the parts of you that are still carrying the pain. You don’t have to face this alone. You are worthy of safety, healing, and wholeness.  

I have experience supporting adolescents, adults, and families affected by sexual abuse, including working in a residential program with teenage boys exhibiting problem sexual behaviors. I also support adults with a history of childhood sexual abuse. I provide compassionate guidance, promote accountability, and help individuals and families build safe, healthy coping strategies in a structured and supportive environment.  

Sexual abuse breaks something fundamental—your sense of safety in your own body, your ability to trust, your right to say no. The impact doesn't end when the abuse ends. It shows up in relationships, in how you feel about yourself, in anxiety or depression or dissociation that doesn't make sense until you connect it back. Many survivors spend years not naming it as abuse, minimizing what happened, or believing they should be "over it" by now. There's no timeline for this. Your nervous system is still protecting you from something that felt life-threatening, even if rationally you know you're safe now. We work carefully and at your pace. This isn't about forcing you to relive everything in graphic detail—that re-traumatizes, it doesn't heal. Instead, we work to help your nervous system understand that the threat is over, while processing what happened in a way that doesn't overwhelm you. You're not broken. Your responses make complete sense given what you survived. Healing is possible, but it takes time, safety, and someone who understands trauma from the inside. If you're ready to explore this work, reach out. We'll start with a free consultation to see if I'm the right fit.  

In my work with young people who have suffered abuse I establish a safe confidential space that allows them to feel supported and validated. I also offer trauma informed care that looks at the symptoms of trauma and how that impact the memory and the nervous system. I think what has happened will have a profound way in all our interactions.  

Creating a Safe SpaceThe foundation of healing from sexual abuse is safety—and therapy provides a confidential, judgment-free space where you have complete control. You decide what to share, when to share it, and how fast to move. A trauma-informed therapist understands that building trust takes time and will never pressure you to discuss anything before you're ready.Processing the TraumaSexual abuse often gets "stuck" in your nervous system, which is why memories can feel so vivid and overwhelming. Trauma-focused therapies help your brain properly process these experiences so they become integrated memories rather than present threats.EMDR (Eye Movement Desensitization and Reprocessing) is particularly effective for sexual abuse. It helps reprocess traumatic memories without requiring you to describe every detail out loud. Through bilateral stimulation (eye movements or tapping), EMDR helps reduce the emotional intensity of memories and transform beliefs like "I'm dirty" or "It was my fault" into more accurate, compassionate truths like "I survived" or "I deserve safety and respect."Trauma-Focused CBT helps you work through trauma memories while also addressing unhelpful thought patterns and avoidance behaviors that keep you stuck.Releasing Shame and Self-BlameOne of the most insidious effects of sexual abuse is shame—the feeling that you're somehow damaged, dirty, or responsible for what happened. Therapy helps you understand that shame belongs to the perpetrator, not to you. Your therapist will gently but consistently help you recognize that: The abuse was not your fault, regardless of the circumstances Your body's responses (freezing, not fighting back, physical sensations) were survival mechanisms, not consent You deserve compassion, not judgment You're not defined by what was done to you Reconnecting with Your BodySexual abuse often causes disconnection from your body—feeling numb, dissociated, or like your body betrayed you. Somatic therapies help you gradually reconnect with physical sensations in a safe, gentle way. You learn that your body isn't the enemy; it protected you the best way it could and can be a source of wisdom and strength.Rebuilding TrustAfter abuse, trusting others—or yourself—can feel impossible. The therapeutic relationship itself becomes a space to practice trust. Your therapist demonstrates consistency, respect for boundaries, and genuine care without exploitation. Over time, this experience can help you believe that safe, trustworthy relationships are possible.Working Through Relationship and Intimacy IssuesSexual abuse often complicates romantic and sexual relationships. Therapy provides space to explore these difficulties, whether that's fear of intimacy, difficulty with physical touch, complicated feelings about sex, or patterns of choosing unhealthy partners. You can work on communicating your needs, setting boundaries, and gradually reclaiming your sexuality on your own terms.Processing Complex FeelingsIf the abuse was committed by someone you knew, loved, or depended on—which is often the case—your feelings might be complicated. You might experience grief, anger, confusion, or even lingering attachment alongside the trauma. Therapy honors this complexity without judgment and helps you make sense of seemingly contradictory emotions.Addressing DissociationMany survivors of sexual abuse experience dissociation—feeling disconnected from yourself, your surroundings, or reality. This was likely a protective response during the abuse. Therapy teaches grounding techniques to help you stay present and gradually reduces the need for dissociation as you process the trauma.Healing Developmental WoundsIf the abuse occurred during childhood or adolescence, it may have disrupted your normal development—impacting your sense of identity, sexuality, boundaries, and relationships. Therapy helps address these developmental wounds and supports you in reclaiming aspects of growth that were stolen from you.Breaking Silence and IsolationSexual abuse thrives in secrecy. Simply speaking your truth to someone who believes you and responds with compassion can be profoundly healing. Therapy breaks the isolation that abuse creates and reminds you that you're not alone—many survivors have walked this path before you and found their way to healing.Reclaiming Your PowerAbuse strips away your sense of control and agency. Therapy helps you reclaim your power—making choices about your healing process, setting boundaries, discovering your voice, and recognizing your strength. You learn that you're not a victim defined by what happened; you're a survivor with agency over your future. Building a Life Beyond SurvivalEarly therapy often focuses on stabilization and processing trauma. As you heal, therapy shifts toward building the life you want—developing healthy relationships, pursuing goals, experiencing joy, and discovering who you are beyond the abuse. Recovery isn't just about reducing symptoms; it's about thriving.  

Empower Your Healing Journey: Expert Sexual Abuse Therapy Experience transformative healing through our specialized sexual abuse therapy. Our compassionate therapists provide a safe and nurturing space to address the profound impact of sexual abuse. With a trauma-informed approach and evidence-based techniques, we help survivors navigate their healing process, regain control, and rebuild their lives. Our individualized therapy sessions focus on trauma resolution, building resilience, and restoring self-worth. Take the courageous step towards healing and reclaim your power. Schedule a confidential session with our experienced team of therapists and embark on a journey towards renewed strength, healing, and empowerment.  

The trauma around having been sexually abused is often very subtle and insidious, felt in the background almost as if it belongs elsewhere. Its impact on your life can be far reaching. I have a particular interest in supporting people to come to terms with this impact, and to rebuild and move on with their lives.  

I work with clients who have experienced the trauma of sexual abuse, either as children or in adulthood in a compassionate and relational way. I practise EMDR therapy, mindfulness based psychotherapy and parts work. EMDR along with mindfulness based therapy and parts work supports clients, in recovering from trauma.  

Healing from sexual trauma requires a foundation of absolute safety and choice. I offer trauma-informed support to help you process your experiences at your own pace, focusing on reclaiming your sense of autonomy and peace.  

Having experienced and overcome the trauma and side effects of sexual abuse, and having studied accordingly, I can hold space for and help women and men with issues of sexual abuse, whether or not you remember things clearly. As with emotional abuse, there are many subtle ways that this can occur in all sorts of relationships. You can be sure that we will address your issues with absolute confidentiality, without judgement, and find a way out of shame and pain. It will need trust and patience.  

I have worked extensively in this area and appreciate the courage and struggles involved in therapy for sexual abuse. I aim to work sensitively with you to deshame, process and empower.  

All of our Clinical Psychologists at ComposurePsychology are experienced in working with and sensitive to people living trauma from sexual abuse. We help you to identify how trauma may be continuing to impact your life and how you can learn new strategies to lower the distress and impact any trauma has contributed to. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  

Experiences of sexual abuse can leave deep imprints in the body and nervous system, often long after the event is over. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) offer a gentle, trauma-informed way to work with the effects of sexual trauma without having to retell or relive the story. SE helps rebuild a sense of safety in the body by slowly releasing stored survival responses such as freeze, shutdown, or hypervigilance. ISP complements this by supporting the safe processing of emotions like fear, shame, or confusion, helping you stay connected to yourself without becoming overwhelmed. Together, these approaches help restore boundaries, self-trust, and a sense of agency, allowing healing to unfold at a pace that honors your system  

I am able to deal with sexual abuse sufferers on any level and that includes rape victims either recent or in the past - One woman was 72 and had been raled at 17 and still had the trauma until i dealt with it in one session to gain release. She was amazed that is had been carried all those years and damaged so much of her life when she could have dealt with it in Trauma therapy in the past 20 years and needed not suffer in silence any more.  

I work with adults who have experienced sexual abuse and its ongoing psychological impact. Sexual abuse can affect how people relate to their bodies, emotions, relationships, and sense of agency, often in ways that are complex and difficult to articulate. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore these experiences without imposing pace or expectation. Sessions focus on understanding how the effects of abuse are held internally, including protective responses that may have developed over time. We may work through conversation, creative exploration, or a combination of both, depending on what feels most manageable and useful.  

Sexual abuse is one of the most harmful experiences that anyone can endure. The consequences of sexual abuse can often be devastating. This is true even if the abuse might appear trivial to some people who lack understanding. Sexual abuse is always traumatic, and trauma therapy will nearly always heal most or all of consequences of the abuse. I never ask for any details about what has happened, but I will help you to recover and let go of the shame and other bad feelings associated with the abuse, so you can maintain healthy relationships.  

I have experience with this issue and together we'll create a safe and gentle environment, where you can process the impact of sexual abuse with sensitivity and care. My approach combines clinical expertise with trauma healing techniques and mindfulness to help you reclaim your sense of safety and autonomy. We'll work on developing resilience and healing. My goal is to empower you to move forward, shedding shame while cultivating strength and self-worth.  

Experiences of sexual abuse can affect safety, trust, identity, boundaries, relationships, self-worth, and your connection to your own body. The impact can be long-lasting and may manifest in many ways. My approach is gentle, trauma-informed, and non-judgemental. I provide a space where you can move at your own pace, make sense of what you have experienced, and begin to rebuild safety, trust, and a stronger sense of self.  

Address the trauma associated with sexual abuse and reclaim your confidence in people and yourself.  

Sexual abuse can have a profound impact on how we relate to ourselves, our bodies, our relationships, and our sense of safety. I offer a safe, confidential, and non-judgmental space where you are free to share only what feels comfortable for you. Together, we explore how your experiences may be influencing your thoughts, emotions, beliefs, relationships, and daily life today. My trauma-informed approach focuses on helping you reconnect with a sense of safety, build self-compassion, understand your emotional and nervous system responses, and gently release the shame and self-blame that so often accompany trauma. While coaching is not a replacement for therapy, it can provide meaningful support alongside or after therapeutic work, depending on your needs.