Online Cognitive Behavioral Therapy (CBT) therapists in Nottingham, England ENG, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Nottingham. We encourage you to review each profile to find your best match.
CBT
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I work with people worldwide online dealing with anxiety, PTSD and mindset coaching. I utilise the rapid release process of IEMT (Integral Eye Movement Therapy) and often see people improve how they feel within the first session.
13 Years Experience
Online in Nottingham, ENG
CBT
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
I work with clients all over the world via Zoom, Skype and MS Teams. The benefit of working online is you can remain in the safety and comfort of your own home while receiving a high-quality, therapeutic-coaching service. Get in touch to find out more about my online approach.
27 Years Experience
Online in Nottingham, ENG
CBT
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
We specialize in Free floating Anxiety, Panic attacks, past trauma, depression and just that basic feeling of being stuck in a slump. For 25 years we have served adults, children, and our Military. Just call us, we can help ...
31 Years Experience
Online in Nottingham, ENG
CBT
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
I successfully work online with verity of clients (individual and couples) for the past few years.
9 Years Experience
Online in Nottingham, ENG
CBT
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
I specialise in helping people boost their confidence, change negative thinking and ditch unhelpful habits. I have helped 100s of people transform their lives (both, personal and professional) in the past 10 years of my coaching practice.
If you feel stuck or fed up with your current life - contact me for a free discovery session, a chance for you to find out more about my coaching approach and discuss your needs and expectations.
12 Years Experience
Online in Nottingham, ENG (Online Only)
CBT
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I have extensive experience in helping new clients to feel comfortable communicating via video link, and - should you require it - I can supplement sessions by emailing you resources to read and work on between sessions.
14 Years Experience
Online in Nottingham, ENG
CBT
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Telehealth psychology support for life adjustments, trauma, relationships, and body issues. With technology, you can experience all the benefits of in-person therapy in the comfort and privacy of your own home and have continuity of care when you travel. It can be especially helpful to those who find it challenging to travel to an office for appointments due to location, work, children at home, lifestyle, or other practical or personal reasons. You may be located abroad or be a professional who travels, telehealth allows you to get the support and resources and meet you where your life is at.
While there are multiple ways that counseling can take place online, I work primarily with face-to-face video conferencing via Zoom and, on occasion, telephone sessions.
I always hold my sessions in a quiet and confidential space, giving you the same confidentiality & professionalism that you experience within an office setting.
Most, if not all, of my clients, find virtual sessions to be highly effective and convenient. They allow for the comfort and safety of therapy in your own space, and no travel time is often less vulnerable than needing to go to an office. Research of multiple studies finds that online therapy is equally effective as in-person for most cases. That being said I always advocate for what works best for each individual and it is wonderful to have choices to find your best path whichever that may be.
If you are not tech-savvy or anxious about using technology, I'll make it as seamless as possible. I have chosen a platform that is easy to use, and I am happy to assist you with any questions or concerns.
A common concern I hear from clients regarding online therapy is finding a quiet and/or confidential space when you’re homebound with children, and/or family members or roommates. Please plan this out in advance so you have quiet and privacy during your session.
Since it is so convenient many times people forget to allow themselves a few minutes to "switch hats" and allow themselves a few breaths and get settled into being present and in the head/body space for your session.
Headphones or AirPods can often make audio clearer or provide more privacy, but are not necessary.
Given that video sessions can be conducted on your smartphone, clients have found it helpful to go to a park, connect from wherever you may be, and/or walk around your neighborhood. Get creative and support yourself. Find a private space that allows you to receive support no matter where you are.
You are welcome to have pets join your space if you find that comforting and supporting, and you may see my fellow feline/canine therapists join in one of our sessions on my end.
27 Years Experience
Online in Nottingham, ENG (Online Only)
CBT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My wife Adima and I see clients online around the world, especially in the UK and Australia, and offer you a FREE INTAKE TALK of approx. 25 mins, for us to ensure our approach is right for you. You are also welcome to contact Adima through our website.
Our work includes Talk Therapy, Spiritual Self-Inquiry, Eye-Reading and Transformational Body and Energy Healing, and exploring the Gene Keys.
I'm told I have the knack tof developing a strong sense of connection with our online clients. I have found over the last several years that a real connection is easier to achieve than one would imagine.
Strength is found in opening to one’s fear, one’s inner darkness. When you discover the wisdom and intelligence of the heart, you uncover the potential to stay open to the new and to the unknown and to transform.
29 Years Experience
Online in Nottingham, ENG (Online Only)
CBT
Samantha Tomer, LLC
Licensed Professional Counsellor, M.Ed., LPC, NCC
I offer secure online therapy that combines comfort, privacy, and flexibility. From your own space, you can access a supportive, professional environment designed for meaningful work and sustainable growth. Clients often value the discreet nature of this format — it allows us to focus deeply on your needs without the stress of commuting or sitting in a waiting room, while still providing the attentive, high-level care you deserve.
12 Years Experience
Online in Nottingham, ENG
CBT
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Some of the benefits of seeing a therapist online are that this will give you the opportunity to access support in a location and at a time that is convenient to you and you may be able to access therapy more quickly this way. As counsellors are trained to observe your body language, voice tone and other non verbal cues, including eye contact there may be the need for me to clarify certain points with you if we are working remotely ( particularly if this is over the telephone) We would use either zoom or whatsapp for our video calls. I will send you the hyperlink to download onto your device. There will also be a password to allow you access to a secure, encrypted online meeting room. You are responsible for maintaining confidentiality while we are working together including ensuring that the hardware for your device, internet access points, email address and passwords are secure. I will call you at the time that we have agreed and encourage you to ensure that the space that you are in is a place where you feel safe, comfortable and your privacy is maintained. Some things for you to ask yourself prior to working with a therapist remotely might be how comfortable are you with using internet technology? Is there a device you can use in private with no interruptions? It is also worth considering whether the situation that you are seeking counselling for may be easier for you to discuss face to face?
22 Years Experience
Online in Nottingham, ENG
CBT
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Online therapy via secure video can deliver the same emotional, psychological and behavioural therapies as face to face therapy does. Many common mental health issues such as anxiety, depression, stress management, career and relationship issues can be addressed. Most importantly, it is convenient for people with scheduling and logistic issues.
21 Years Experience
Online in Nottingham, ENG
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Therapy is about what works best for each person. Online sessions can also offer meaningful connection and support, especially when meeting in person isn’t possible. Whether in the same room or across the miles, the goal is always the same: creating a safe space for healing, growth, and understanding.
Choosing in-person therapy is a return to the origin of human connection, where healing is felt through eye contact, gentle gestures, and the subtle rhythms of shared energy. It is this tangible, heartfelt encounter that nurtures not just the mind, but the spirit, offering a sanctuary where transformation truly unfolds.
Whatever your preference, therapy is a journey walked together with warmth, trust, and the simple, timeless gift of human connection.
Take the first step! Reach me via call, WhatsApp, Zoom or Teams and let's work together to navigate whatever challenge you are facing.
23 Years Experience
Online in Nottingham, ENG
CBT
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Online mental health professional counsellor and psychotherapist in Lagos, Nigeria. Call Now
16 Years Experience
Online in Nottingham, ENG
CBT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
When you can’t meet in the room for any reason, online therapy is an effective way to work on yourself, providing you have a private space, where you won’t be overheard or interrupted. Headphones may help too, to keep the conversation confidential. I use Zoom which is a secure and encrypted platform for us to meet. Once we’ve agreed a time to meet online, I’ll send you an invite via email. All you need do is click on the sent link to join the session. You’ll sit in a virtual waiting room and from there, I’ll admit you. I’m looking forward to meeting you soon.
14 Years Experience
Online in Nottingham, ENG
CBT
Janine & ComposurePsychology Team
Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
Our fully qualified, HCPC registered, experienced Clinical Psychologists provide assessments, talking therapy, counselling, and wellbeing coaching for children (usually from 11), teens, adults, couples, and families. We also work with companies who care about their employees and offer in addition to above wellbeing and mental health training and consultancy.
Online therapy has been scientifically proven to be just as effective as face to face therapy so we embrace the opportunity to offer you psychology services without you having to commute and in the comfort of your own home, office or garden!
Janine and our team are experienced in offering Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), Mindfulness, Dialectical Behavioural Therapy (DBT) and more.
It's safe, confidential and convenient. Contact us now.
13 Years Experience
Online in Nottingham, ENG
CBT
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
ADHD & Executive Function Coach | Psychologist (GMBPsS) | Specialist in Neurodivergent High Performance
Award-winning ADHD and Executive Function Coach with over 20 years of experience supporting neurodivergent adults, professionals and students.
Online ADHD & Executive Function Coaching
I am a multiple award-winning ADHD and Executive Function Coach, mentor and psychologist (GMBPsS) with over 20 years of experience and more than 10,000 coaching and mentoring hours.
I work with neurodivergent children, adolescents and adults internationally, supporting individuals with ADHD, autism, dyslexia and executive function challenges.
My approach integrates psychology, executive function coaching, identity development, and nervous-system awareness so that change happens both cognitively and at a deeper, embodied level. Rather than applying one-size-fits-all productivity systems, we work with how your brain naturally operates to build clarity, confidence and sustainable ways of working.
Many of my clients are ambitious, fast-thinking individuals navigating high expectations - professionals, entrepreneurs, leaders, students and families seeking intelligent, personalised support.
Alongside my private practice, I consult with corporates, educational institutions and organisations globally on neurodiversity awareness, inclusion and how to effectively support neurodivergent talent.
Recognition
• Business Elite Awards (2024) - Most Supportive ADHD & Executive Function Coach
• Business Awards UK (2023) - Best Diversity & Inclusion Business & Best Leadership Training
• Brainz Global 500 Awards (2021) - Recognised as one of the top global leaders supporting neurodiverse communities
Typical Outcomes
Clients commonly experience:
• Increased self-confidence and self-belief
• Improved focus, organisation and planning
• Better emotional regulation and inner resourcefulness
• Improved academic and professional performance
• Clearer communication, leadership and decision-making
• Sustainable productivity without burnout
Services
For Individuals
ADHD & Executive Function Coaching
Somatic & Polyvagal Therapies
Academic, Study Skills and Revision Coaching
High-Performance Coaching
Leadership, Communication & Social Skills Coaching
Book a complimentary consultation:
https://calendly.com/annadaphna/30min-complimentary-consultation
Email: sessions@annadaphna.com
For Organisations & Educational Institutions
Workshops, training and consultancy on neurodiversity, leadership and inclusive practices.
Book a consultation:
https://calendly.com/annadaphna/collaborations
Sessions
Online internationally via Zoom
In person in Central London
Languages: English & Greek
Availability
Monday – Friday: 10:00 – 20:00 (UK time)
Saturday: 11:00 – 15:00 (UK time)
24 Years Experience
Online in Nottingham, ENG
CBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Thanks to global telecommunications we are no longer prisoners of geography. And I have clients all over the world via phone, Zoom, FaceTime, WhatsApp (and others by arrangement).
I have been conducting online therapy sessions for over ten years now; it suits clients well: no need to travel; you are in your own space, there are no visual distractions and it's easier to focus on the issues at hand.
18 Years Experience
Online in Nottingham, ENG
CBT
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia, Psychotherapist & Life Coach | 14+ Years Experience.
I believe everyone has the potential to create meaningful change - sometimes you just need the right support to get there. With over a decade of experience helping individuals and couples heal, grow, and thrive, I offer a compassionate, results-driven approach tailored to your unique journey.
I specialise in:
Relationship therapy and couples counselling
Anxiety, stress, and emotional overwhelm
Personal growth and life transitions
Communication and conflict resolution
Healing from past trauma and emotional wounds
Building confidence and self-worth
Whether you're seeking deeper connection in your relationships, tools to overcome life's hurdles, or simply a safe space to be heard, I'm here to walk alongside you every step of the way.
12 Years Experience
Online in Nottingham, ENG
CBT
Mariana Amat
Psychologist
Awareness and emotional connection are at the core of meaningful change. I offer a compassionate and reflective space to explore experiences, deepen understanding, and nurture growth in oneself and in relationships.
11 Years Experience
Online in Nottingham, ENG
CBT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Nottingham, ENG (Online Only)
Nottingham has two major universities — the University of Nottingham and Nottingham Trent University — generating significant student mental health demand and clinical training pipelines that feed into a relatively well-developed private therapy community. The city has one of the highest rates of poverty of any city outside London, and therapists frequently address economic stress, housing precarity, and the psychological effects of deprivation alongside the concerns of the university and professional community. Nottinghamshire Healthcare NHS Foundation Trust provides public mental health services, with a private practice community serving West Bridgford, the Park Estate, and the city center. Nottingham's large South Asian, Black British, and Eastern European communities drive ongoing demand for multilingual and culturally affirming therapists.
Cognitive Behavioral Therapy (CBT) therapists in Nottingham, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Nottingham, England, United Kingdom average 16 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Self Esteem (70%).
Average years in practice
16 Years Experience
Average cost per session
¤145
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 70% | Self Esteem |
| 65% | Stress |
| 60% | Trauma and PTSD |
| 58% | Social Anxiety |
| 50% | Anger Management |