Online Cognitive Behavioral Therapy (CBT) therapists in Portland, England ENG, United Kingdom UK
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Portland. We encourage you to review each profile to find your best match.
CBT
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I specialise in eMental Health (online therapy and telehealth) & have been working primarily in the online space since 2015 (however have been practicing since 2008). The feedback I get from clients is an appreciation of the convenience & flexibility of the online space and I am passionate about the accessibility, affordability & sustainability of counselling. I have learnt how to use my "online workspace" to build rapport with clients, fostering a collaborative relationship with them and creating a safe and comfortable space for them to be open and honest with me and themselves. I have been able to do this by using my vast experience in counselling in person, and continue to offer in person counselling.
18 Years Experience
Online in Portland, ENG
CBT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Seeking relief from anxiety, depression, or trauma? Do you need someone to talk to who can listen and help you sort through current stressors? A therapist can help you feel better and find a resolution to current symptoms and life stressors. Therapy can help you build confidence, improve relationships, and increase your self-worth.
21 Years Experience
Online in Portland, ENG
CBT
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
I'm an experienced and fully BACP registered therapist working in private practise in central london. My approach is Integrative, working in a relational and compassionate way with my clients. We will work together to make sense of anything that you are dealing with and push towards helping you find a you that fully enjoys interacting with yourself and the world around you.
13 Years Experience
Online in Portland, ENG (Online Only)
CBT
Lulu AlRashdi
Life Coach
I’m a trauma-informed life coach
I help people recognize and heal from childhood wounds and limiting beliefs through a compassionate modality that focuses on emotions and body sensations.
3 Years Experience
Online in Portland, ENG (Online Only)
CBT
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
We specialize in Free floating Anxiety, Panic attacks, past trauma, depression and just that basic feeling of being stuck in a slump. For 25 years we have served adults, children, and our Military. Just call us, we can help ...
31 Years Experience
Online in Portland, ENG
CBT
Dr Pointer | OCD Specialist
Psychologist, BSc (Hons), M.St. (Oxon), PsychD (Surrey), Dip CBH. C.Psychol AFBPsS HCPC reg.
I experienced OCD from an early age, & have since recovered. I would like to help you recover from OCD, too.
24 Years Experience
Online in Portland, ENG (Online Only)
CBT
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Trauma sessions better to attend office. here is the booking link below:-
Please be prepared to Transfer the fee, to confirm your booking in GB pounds by bank transfers.
ONLINE Assessment Consultation is possible to start with for Trauma Treatment and other regular therapy is also available online if required.
Cancellation Policy: payment in advance with ‘No refunds’, once appointments are booked.
31 Years Experience
Online in Portland, ENG
CBT
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
Thanks to global telecommunications we are no longer prisoners of geography. And I have clients all over the world via phone, Zoom, FaceTime, WhatsApp (and others by arrangement).
I have been conducting online therapy sessions for over ten years now; it suits clients well: no need to travel; you are in your own space, there are no visual distractions and it's easier to focus on the issues at hand.
18 Years Experience
Online in Portland, ENG
CBT
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Therapy is about what works best for each person. Online sessions can also offer meaningful connection and support, especially when meeting in person isn’t possible. Whether in the same room or across the miles, the goal is always the same: creating a safe space for healing, growth, and understanding.
Choosing in-person therapy is a return to the origin of human connection, where healing is felt through eye contact, gentle gestures, and the subtle rhythms of shared energy. It is this tangible, heartfelt encounter that nurtures not just the mind, but the spirit, offering a sanctuary where transformation truly unfolds.
Whatever your preference, therapy is a journey walked together with warmth, trust, and the simple, timeless gift of human connection.
Take the first step! Reach me via call, WhatsApp, Zoom or Teams and let's work together to navigate whatever challenge you are facing.
23 Years Experience
Online in Portland, ENG
CBT
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Some of the benefits of seeing a therapist online are that this will give you the opportunity to access support in a location and at a time that is convenient to you and you may be able to access therapy more quickly this way. As counsellors are trained to observe your body language, voice tone and other non verbal cues, including eye contact there may be the need for me to clarify certain points with you if we are working remotely ( particularly if this is over the telephone) We would use either zoom or whatsapp for our video calls. I will send you the hyperlink to download onto your device. There will also be a password to allow you access to a secure, encrypted online meeting room. You are responsible for maintaining confidentiality while we are working together including ensuring that the hardware for your device, internet access points, email address and passwords are secure. I will call you at the time that we have agreed and encourage you to ensure that the space that you are in is a place where you feel safe, comfortable and your privacy is maintained. Some things for you to ask yourself prior to working with a therapist remotely might be how comfortable are you with using internet technology? Is there a device you can use in private with no interruptions? It is also worth considering whether the situation that you are seeking counselling for may be easier for you to discuss face to face?
22 Years Experience
Online in Portland, ENG
CBT
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Online therapy via secure video can deliver the same emotional, psychological and behavioural therapies as face to face therapy does. Many common mental health issues such as anxiety, depression, stress management, career and relationship issues can be addressed. Most importantly, it is convenient for people with scheduling and logistic issues.
21 Years Experience
Online in Portland, ENG
CBT
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
I work with adults and young people who are outwardly capable but internally exhausted, stuck, or struggling to sustain confidence, focus, or good sleep. Many of the people I support are navigating burnout, life transitions, ADHD-related challenges, or a sense that their nervous system is simply under too much strain.
My approach is integrative and tailored. With training in both psychotherapy and coaching, I am able to adjust the balance of our work depending on what you need most — whether that is practical structure, emotional support, skills for regulation, or help creating meaningful change. Sessions are thoughtful, collaborative, and grounded in evidence-based practice, while remaining responsive to you as a whole person rather than a single issue.
Sleep is a central pillar of wellbeing and often underlies difficulties with mood, resilience, concentration, and confidence. Where appropriate, I work with Cognitive Behavioural Therapy for Insomnia (CBT-I), alongside broader nervous-system and behavioural approaches. I also draw on evidence-based methods for emotional regulation and decision-making, particularly when working with ADHD or periods of overwhelm.
I work primarily with adults and also support adolescents and young adults. I hold an enhanced DBS check.
People often come to this work wanting clarity, steadiness, and a way forward that feels both realistic and sustainable. My role is to help you understand what is happening beneath the surface and to support you in making changes that genuinely fit your life.
1 Years Experience
Online in Portland, ENG
CBT
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
At this time when we cannot meet in person, the ability to work online has been remarkable. We can still find a Confidential space, using platforms like Zoom, to engage and work in an effective and valuable way.
21 Years Experience
Online in Portland, ENG
CBT
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I have been offering online therapy since the start of 2020 when the pandemic struck. It has been a really effective way to continue to support people who are in need. Research has shown it to be effective and can suit any number of clients who maybe time poor, just shy or even just unable to travel. It allows you to get the benefits of therapy from the comfort of your own home
9 Years Experience
Online in Portland, ENG
CBT
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
I work with clients all over the world via Zoom, Skype and MS Teams. The benefit of working online is you can remain in the safety and comfort of your own home while receiving a high-quality, therapeutic-coaching service. Get in touch to find out more about my online approach.
27 Years Experience
Online in Portland, ENG
CBT
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
At Parents & Beyond, we are registered psychotherapists and counsellors offering warm, trauma-informed, culturally sensitive online support for individuals, parents, and immigrants navigating anxiety, overwhelm, trauma, and major life transitions.
Our integrative approach blends evidence-based therapy (CBT, IPT, trauma-informed care) with creative and holistic methods tailored to each person’s unique needs.
8 Years Experience
Online in Portland, ENG (Online Only)
CBT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
When you can’t meet in the room for any reason, online therapy is an effective way to work on yourself, providing you have a private space, where you won’t be overheard or interrupted. Headphones may help too, to keep the conversation confidential. I use Zoom which is a secure and encrypted platform for us to meet. Once we’ve agreed a time to meet online, I’ll send you an invite via email. All you need do is click on the sent link to join the session. You’ll sit in a virtual waiting room and from there, I’ll admit you. I’m looking forward to meeting you soon.
14 Years Experience
Online in Portland, ENG
CBT
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We provide English speaking Therapists to help with and resolve Anxiety, Stress, Depression, Trauma, Abuse, Rape, Phobias, Addictions, Weight Management, Relationship/Couples Therapy using Skype, WhatsApp, Zoom, Phone etc. International calls are set considering time zones and we work with clients from around the world. Payment is through Bank Transfer, Credit Card, PayPal, Stripe etc.
19 Years Experience
Online in Portland, ENG
CBT
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I offer sessions over the phone or using an encrypted and completely protected video conferencing platform. You can get high-quality psychotherapeutic help from the comfort of your home. You just need to have a decent laptop or smartphone with a camera and access to the internet.
17 Years Experience
Online in Portland, ENG
CBT
Joel Cantor, Weybridge Hypnotherapy & Mindfulness
Therapist, MCH, BSc(hons), SQHP
Online Hypnotherapy and Mindfulness-Based Therapy sessions are available for those clients who are perhaps unable to attend one of the clinics, live abroad or simply choose to engage in therapy from the comfort of their own home.
14 Years Experience
Online in Portland, ENG
Cognitive Behavioral Therapy (CBT) therapists in Portland, England, United Kingdom Statistics
Cognitive Behavioral Therapy (CBT) therapists in Portland, England, United Kingdom average 16 years of experience and charge around ¤145 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Self Esteem (69%).
Average years in practice
16 Years Experience
Average cost per session
¤145
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 69% | Self Esteem |
| 64% | Stress |
| 61% | Trauma and PTSD |
| 58% | Social Anxiety |
| 51% | Anger Management |