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Online Social Anxiety therapists in Thames Ditton, ENG, UK

We are proud to feature top rated online Social Anxiety therapists in Thames Ditton. We encourage you to review each profile to find your best match.
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Exeter, England therapist: Julie Jenner, counselor/therapist
Social Anxiety

Julie Jenner

Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Social anxiety seems like such a current issue to me, and I see people struggling under the weight of it at times in all areas of my life. We are bombarded with how we are supposed to do this thing called life, our values, appearance, views and so on are brought into question and there feels like there is no escape from it. What this can bring about is a fear of being seen, a fear of not getting it right, or not fitting in. We can start to question the safety of being out in the world where others might see that you are doing it wrong - or more realistic not doing it how they would. It can bring limitations in your life which stop you from doing what you want, stop you from connecting with others, stop you getting the most out of each day. Believe you can change this and know you do not have to do it alone. Asking for support is one of the most important choices you might make today.  
10 Years Experience
Online in Thames Ditton, ENG (Online Only)
Ikeja, Lagos therapist: Tayo, Owosina, registered psychotherapist
Social Anxiety

Tayo, Owosina

Registered Psychotherapist, Registered Professional Counsellor
Unlock Your Confidence: Expert Social Anxiety Therapy Find solace and support in our specialized social anxiety therapy. Our compassionate therapists understand the challenges of social anxiety and offer a safe space for growth and healing. Through evidence-based techniques, we help individuals overcome their fears, build self-confidence, and improve social interactions. Our tailored therapy sessions focus on addressing underlying causes, developing coping strategies, and fostering positive self-image. Take the courageous step towards a more fulfilling life. Schedule a confidential session with our experienced therapists and embark on a transformative journey towards social ease, self-acceptance, and meaningful connections.  
16 Years Experience
Online in Thames Ditton, ENG
Bristol, England therapist: Jimi Katsis, registered psychotherapist
Social Anxiety

Jimi Katsis

Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting. You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone. This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations. We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.  
27 Years Experience
Online in Thames Ditton, ENG (Online Only)
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Washington, Washington, D.C. therapist: Dr. L. Pittman, psychologist
Social Anxiety

Dr. L. Pittman

Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their social anxiety. I help them subsequently identify what is in their control as they anticipate being in those settings in an effort to take the power away from what has historically contributed to their fears associated with their anxiety in those settings.  
23 Years Experience
Online in Thames Ditton, ENG (Online Only)
Milton Keynes, England therapist: Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy), registered psychotherapist
Social Anxiety

Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)

Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Anxiety of any level is something we specialise in so we are ready to help those in need. We may offer help to uncover the root of these issues and early trauma again, is a possibility too.  
31 Years Experience
Online in Thames Ditton, ENG
Dubai, Dubai therapist: Lulu AlRashdi, life coach
Social Anxiety

Lulu AlRashdi

Life Coach
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, self-doubt, and the urge to avoid social situations. These patterns often develop over time and may be influenced by past experiences, relationships, or beliefs about ourselves and how others perceive us. Together, we identify limiting beliefs, increase self-awareness, and develop practical tools to help you feel more grounded and confident in social situations. By strengthening self-compassion, regulating your nervous system, and building trust in yourself, you can begin to approach relationships and social interactions with greater ease, authenticity, and confidence.  
3 Years Experience
Online in Thames Ditton, ENG (Online Only)
Exeter, England therapist: Sudeva Hawkes, registered psychotherapist
Social Anxiety

Sudeva Hawkes

Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.  
29 Years Experience
Online in Thames Ditton, ENG (Online Only)
Chelmsford, England therapist: Peter Dutton, registered psychotherapist
Social Anxiety

Peter Dutton

Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help you to understand what social anxiety is for you, the triggers, and ways of managing it  
14 Years Experience
Online in Thames Ditton, ENG
London, England therapist: Janine & ComposurePsychology Team, psychologist
Social Anxiety

Janine & ComposurePsychology Team

Psychologist, Chartered Clinical Psychologist, HCPC & BPS registered, DClinPsy, CSAccred.(AAC), MPhil (cantab)
All of our Clinical Psychologists at ComposurePsychology are highly experienced in helping people understand, manage and overcome social anxiety, fears, nervousness, worry and panic. We draw from evidence based therapies including; CBT, ACT, CFT, SFT, DBT, EMDR, systemic, narrative, psychodynamic and others.  
13 Years Experience
Online in Thames Ditton, ENG
Salford, England therapist: Gordon Wax BA HONS MBACP, counselor/therapist
Social Anxiety

Gordon Wax BA HONS MBACP

Counsellor/Therapist, Psychoanalytic Psychotherapist
Being seen is as tough as it is feeling invisible sometimes. The world forces us into being in environments where there are other people. In therapy you will understand your fears and how to cope with others and be alone.  
13 Years Experience
Online in Thames Ditton, ENG
Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Social Anxiety

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
Social anxiety can make everyday interactions feel overwhelming from speaking up in groups to meeting new people or even leaving the house. You may fear judgment, worry about what others think, or replay conversations long after they’re over. I offer a calm, supportive space to explore these fears, understand what triggers them, and develop tools to build confidence and emotional safety in social situations. Together, we work gently toward helping you feel more grounded, connected, and in control.  
8 Years Experience
Online in Thames Ditton, ENG (Online Only)
London, England therapist: Eric C Bettelheim, registered psychotherapist
Social Anxiety

Eric C Bettelheim

Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Social anxiety is often related to feelings of shame which developed early in life and can be relieved by putting these feelings into a different context.  
4 Years Experience
Online in Thames Ditton, ENG
Bristol, England therapist: Samantha Coleman, therapist
Social Anxiety

Samantha Coleman

Therapist, MBACP Prof Dip
Social anxiety can make everyday interactions feel stressful, exposing, or overwhelming. You may fear being judged, rejected, misunderstood, embarrassed, or seen in the wrong way. My approach is warm, thoughtful, and focused on understanding what lies underneath these fears rather than judging them. Together, we can explore the deeper patterns driving your anxiety and help you build greater confidence and ease in how you relate to other people.  
13 Years Experience
Online in Thames Ditton, ENG
Plovdiv, Plovdiv therapist: Dr Aneliya Gonsard, psychologist
Social Anxiety

Dr Aneliya Gonsard

Psychologist, DClinPscy, MSc, BA
Through my training and practice I have come to understand social anxiety as another expression of interpersonal and communication difficulties that can bring much suffering to peole who experience it. Not only due to the feelings of often intense anxiety itself, but also through avoiding anxiety-inducing situations and thus often missing out on opportunities to be with others, develop and enjoy life. I work psychoanalytically, which means that what I offer is a space to think about these experiences in a deeper way - as part of your overall functioning and inner life, as opposed to focusing solely on symptom reduction.  
16 Years Experience
Online in Thames Ditton, ENG
Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
Social Anxiety

Kylie Feller

Licensed Professional Counsellor, MA, CCC
It’s not that you’re bad at connection—some parts of you just don’t feel safe in it. If social situations leave you feeling anxious, self-conscious, or like you constantly need to monitor how you show up, you’re not alone. Social anxiety often stems from parts of us that carry past experiences of rejection, embarrassment, or not being accepted for who we are. Through Internal Family Systems (IFS), I help you gently connect with these protective parts, understand their fears, and begin to unburden the beliefs that keep you stuck in self-doubt. Together, we create space for confidence, authenticity, and the kind of connection that feels safe and real.  
10 Years Experience
Online in Thames Ditton, ENG (Online Only)
Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
Social Anxiety

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. I can work alongside you to activate strategies to help you and also to explore with you any underlying self-belief and possible depression.  
14 Years Experience
Online in Thames Ditton, ENG
Morden, England  therapist: Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness, therapist
Social Anxiety

Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness

Therapist, DCH, DHP, MCH, MBCT, SQHP
We help many of our clients resolve / beat their social anxiety and other anxieties, such as performance anxiety and General Anxiety Disorder (GAD). We use a combination of Hypnotherapy and Mindfulness-based Stress Reduction for Anxiety. Let us help you now.  
19 Years Experience
Online in Thames Ditton, ENG
Prague, Prague therapist: Iva Taylor Hypnosisbloom Hypnotherapy, hypnotherapist
Social Anxiety

Iva Taylor Hypnosisbloom Hypnotherapy

Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Social situations shouldn't be a source of dread. I specialize in helping individuals overcome social anxiety and build genuine confidence in social settings. Together, we'll address the root causes of your anxiety, challenge negative thoughts and beliefs, and develop practical coping skills to manage anxiety and build meaningful connections. You'll learn to navigate social situations with greater ease, comfort, and authenticity, freeing you to enjoy life to the fullest."  
2 Years Experience
Online in Thames Ditton, ENG (Online Only)
London, England therapist: Anjali P., registered psychotherapist
Social Anxiety

Anjali P.

Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.  
4 Years Experience
Online in Thames Ditton, ENG (Online Only)
Bristol, England therapist: Alison Edwards Therapy & Supervision, psychologist
Social Anxiety

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide Cognitive Behaviour Therapy which is the recommended psychological therapy for social anxiety/ social phobia. I have several years experience of supporting clients who have been bullied at school or gone through workplace bullying or harassment. I can also provide CBT for traumas and PTSD.  
18 Years Experience
Online in Thames Ditton, ENG (Online Only)

Social Anxiety therapists in Thames Ditton, England, United Kingdom Statistics

Social Anxiety therapists in Thames Ditton, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (92%), and Self Esteem (92%).

Average years in practice

14 Years Experience

Average cost per session

¤112

Gender ID

69% Female
29% Male
1% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

100% Social Anxiety
92% Anxiety or Fears
92% Self Esteem
89% Depression
86% Stress
78% Trauma and PTSD
68% Loss or Grief

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