Online Social Anxiety therapists in Hadley, England ENG, United Kingdom UK
We are proud to feature top rated online Social Anxiety therapists in Hadley. We encourage you to review each profile to find your best match.
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
Social Anxiety is perhaps just a complicated way to say you feel uncomfortable around people. It's a pretty common phenomenon, but for some of us it gets out of hand. Fortunately, there are ways to meet it and we can explore some of them and find out what works for you.
29 Years Experience
Online in Hadley, ENG (Online Only)
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Social anxiety can make everyday interactions feel overwhelming from speaking up in groups to meeting new people or even leaving the house. You may fear judgment, worry about what others think, or replay conversations long after they’re over.
I offer a calm, supportive space to explore these fears, understand what triggers them, and develop tools to build confidence and emotional safety in social situations. Together, we work gently toward helping you feel more grounded, connected, and in control.
8 Years Experience
Online in Hadley, ENG (Online Only)
Claire de la Varre
Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!
18 Years Experience
Online in Hadley, ENG
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Anxiety is the number one reason that most of my clients come to work with me - and I can help. Social anxiety, in particular can be a terrifying and lonely place to be. Together, we can find strategies that you are using that do or don't work as well as discovering new ones that can make an enormous difference in your day to day life. Working on this in a step by step approach can help you see things slowly but definitely change.
7 Years Experience
Online in Hadley, ENG
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
I will help you to understand what social anxiety is for you, the triggers, and ways of managing it
14 Years Experience
Online in Hadley, ENG
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
"Before I tried hypnotherapy I heard many stories how people lost weight without having operation, stopped smoking, got rid of different fears. My problem was I couldn’t answer the phone in the office while my colleagues were working close to my desk. I was not confident dealing with people on the phone and it was destroying me every day. This was my first experience having hypnotherapy. The session itself was very pleasant, I was so relaxed and calm like never before. After the hypnotherapy I started feeling different. It is strange, I got this confidence that I was always lacking. I couldn’t get this confidence myself and during the hypnosis session my unconscious mind was told to be confident. It is amazing how well it works! Our brain is powerful to change everything but sometimes we need a little help." (Lina)
15 Years Experience
Online in Hadley, ENG (Online Only)
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Social anxiety is more than just shyness; it’s a persistent fear of being watched, judged, or scrutinized by others. We will work together to challenge the 'inner critic' that keeps you quiet, using practical, step-by-step tools to help you navigate social situations with a genuine sense of ease and confidence.
10 Years Experience
Online in Hadley, ENG (Online Only)
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
As your dedicated coach specializing in social anxiety, I'm here to help you navigate social interactions with ease. Together, we'll uncover the roots of your anxiety, develop personalized strategies, and transform apprehension into authentic connections. Whether it's professional networking, social gatherings, or day-to-day encounters, our coaching journey is crafted to empower you.
12 Years Experience
Online in Hadley, ENG (Online Only)
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Hadley, ENG
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Social anxiety is also referred to as social phobia which simply means you are extremely self conscious and overwhelmed by what others may think of you in social situaitons. This may leave you fixated about those looking at you, as being judgemental and feeling embarrassed and ridiculed.
21 Years Experience
Online in Hadley, ENG
Dr Jacob Ellwood
Psychologist, PsychD, Cpsychol
I use CBT-based approaches and relaxation techniques to help clients tolerate and overcome social anxiety.
14 Years Experience
Online in Hadley, ENG
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Social anxiety can make everyday interactions feel exhausting, intimidating, or emotionally draining. You may worry about being judged, criticised, rejected, or getting something wrong, even when others do not see your struggle. Therapy can help you understand the roots of these fears, build self-confidence, and develop new ways of relating to yourself and others that feel less restricted by anxiety.
4 Years Experience
Online in Hadley, ENG (Online Only)
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Unlock Your Confidence: Expert Social Anxiety Therapy
Find solace and support in our specialized social anxiety therapy. Our compassionate therapists understand the challenges of social anxiety and offer a safe space for growth and healing. Through evidence-based techniques, we help individuals overcome their fears, build self-confidence, and improve social interactions. Our tailored therapy sessions focus on addressing underlying causes, developing coping strategies, and fostering positive self-image. Take the courageous step towards a more fulfilling life. Schedule a confidential session with our experienced therapists and embark on a transformative journey towards social ease, self-acceptance, and meaningful connections.
16 Years Experience
Online in Hadley, ENG
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Hadley, ENG
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to thrive in life and overcome their anxieties and fears. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
9 Years Experience
Online in Hadley, ENG
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Anxiety of any level is something we specialise in so we are ready to help those in need. We may offer help to uncover the root of these issues and early trauma again, is a possibility too.
31 Years Experience
Online in Hadley, ENG
Eric C Bettelheim
Registered Psychotherapist, PhD, MSc., J.D., M.A. A.B. Member: BACP, BPC.
Social anxiety is often related to feelings of shame which developed early in life and can be relieved by putting these feelings into a different context.
4 Years Experience
Online in Hadley, ENG
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
I am experienced working with anxiety and can offer tools and resources to help improve anxiety and confidence.
13 Years Experience
Online in Hadley, ENG
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Even though we need connection in our lives, if may be difficult to feel confident in social situations. We will explore what led you to feel this way and find ways of developing Self confidence and Self esteem and to start re-engaging with the world.
People on the spectrum may find this particularly challenging: we will assess whether this could be the cause for disconnection and work with whatever you are presenting.
21 Years Experience
Online in Hadley, ENG
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
An integrative humanistic and trauma informed counselling approach offers a compassionate and comprehensive method to address social anxiety, fostering healing and empowerment for those affected. The roots of social anxiety can be multifaceted, involving genetic predispositions, environmental factors and post traumatic experiences. Humanistic counselling encourages you to develop self-awareness and self-compassion. Through reflective exercises and mindfulness practices, you can gain insight into your thought patterns and emotional responses. This self understanding fosters a more compassionate relationship with yourself, reducing self criticism and enhancing self esteem. An integrative approach will equip you with practical coping strategies to manage social anxiety. Techniques such as progressive muscle relaxation and grounding exercises can help clients regulate their physiological responses to anxiety. Cognitive restructuring and exposure therapy can also be employed to challenge and reframe negative thought patterns and gradually desensitise you to feared social situations. We will collaborate to set achievable goals and celebrate progress. By fostering a sense of agency and self-efficacy, you are encouraged to take an active role in your healing journey. By combining the principles of empathy, validation and empowerment, the approach that I use can help you navigate your anxieties.
22 Years Experience
Online in Hadley, ENG
Social Anxiety therapists in Hadley, England, United Kingdom Statistics
Social Anxiety therapists in Hadley, England, United Kingdom average 14 years of experience and charge around ¤112 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (92%), and Self Esteem (92%).
Average years in practice
14 Years Experience
Average cost per session
¤112
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 92% | Anxiety or Fears |
| 92% | Self Esteem |
| 88% | Depression |
| 86% | Stress |
| 77% | Trauma and PTSD |
| 67% | Loss or Grief |