Online Depression therapists in Poulton-le-Fylde, England ENG, United Kingdom UK
We are proud to feature top rated online Depression therapists in Poulton-le-Fylde. We encourage you to review each profile to find your best match.
Depression
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Depression is real. It comes in many forms and I have helped people heal from major depressive episodes in which loss of hope has occurred. I worked many years in an inpatient psychiatric facility and have helped those recovering from severe depression. In my private practice, I work to help client avert their depression from falling to such levels of abyss by promoting self-care, improving self-esteem and identifying their personal desires that focus on real reasons to live and thrive.
15 Years Experience
Online in Poulton-le-Fylde, ENG (Online Only)
Depression
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Depression can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore how depression feels for you, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Poulton-le-Fylde, ENG (Online Only)
Depression
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can help you to explore the root of your depression and regain your self-confidence. It can also give you tools to help and to create a plan for the future.
9 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Does your world seem dull and draining and you don't know why? Have you lost motivation or interest in things you usually have energy for? The weight of depression can be lifted. There is hope. Depression therapy can help you feel joy, happiness and fulfillment again.
21 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
8 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Fiona Corbett
Registered Psychotherapist, Higher Diploma Psychodynamic Psychotherapy, Diploma Humanistic Counselling, EMDR Consultant
Using evidence-based practice I aim to support you to identify ways of raising mood, and esteem to help with depression.
18 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Georgie Gee
Registered Psychotherapist, Masters in Child and Adolescent Psychotherapy
Psychotherapy treats depression by addressing the underlying emotional conflicts, and maladaptive relationships patterns that can be at the root causes of depression symptoms.
19 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern society, the word depression is used to describe experiences ranging from low mood and sadness to a complete inability to function. Depression can manifest as extreme fatigue, cognitive dysfunction and suicidal thoughts.
Statistics tell us that one in six to a quarter of us will suffer from mild to severe depression at some point in our lives. Mild to severe depression can last from a few days to many years. Often there are no clear-cut manifestations of the depression that outsiders can observe, and this compounds the problem because people don’t understand what you are experiencing.
No two people’s experience of depression is exactly the same, and it can be very difficult to understand why the symptoms are even present much less what to do about it. Having experienced depression firsthand, I know what the experience is like and how debilitating it can be. I have now successfully treated sufferers of depression for over 20 years and have drawn heavily on my personal experience and the lessons it taught me.
Depression symptoms can manifest themselves in many different ways and can also increase gradually over time making them harder to detect in the early stages. The symptoms can be wide-ranging and the symptoms can appear to be constant and relentless. Your symptom experiences may well include:
low mood
hopelessness
lack of motivation
confusion and a sense of being lost or stuck
loss of appetite, weight loss, or weight gain
cognitive dysfunction – ‘brain fog’, inability to concentrate and memory loss
sleep disturbance
loss of pleasure and interest in life
agitation
fatigue and lack of energy
suicidal thoughts
weakness
aches and pains
Loss of libido
I’d like to be very clear, we often think that when we experience symptoms there is something wrong with our brain. While this can be the case, a more useful way of looking at symptoms for the condition of depression, is that your body is seeking to get your attention, to let you know that something is not quite right. You are NOT broken, your body is working perfectly normally, it is simply alerting you to the fact that you’ve become disconnected from YOU and something needs to change. Opening up to a new understanding and making that change is well within your own capability.
27 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Helplessness, hopelessness, low energy and no motivation can be ways our nervous system deals with overwhelm from the past or present. These can be part of a protective, learnt state- wanting to do nothing, to seemingly switch off or 'go dark'. Working with depression in therapy, we don't just talk about what's going but learn how you come 'back to life' at your own pace. I take a multi-dimensional approach to helping you uncover the roots of your depression, looking at physical, energetic, mental and emotional levels.
14 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Depression work focuses on understanding the emotional and belief patterns that can sit beneath low mood, withdrawal, or loss of motivation. I support people in developing steadier emotional regulation and reconnecting with a sense of stability over time. Sessions are carefully paced and grounded, without pressure to force change.
23 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help relieve despondency and dejected feelings be assessing your connection with your Will, along with a combination of solution-focused techniques to help promote self-care, rituals and life purpose.
13 Years Experience
Online in Poulton-le-Fylde, ENG (Online Only)
Depression
Valentina Olper
Therapist, MSc
Depression is often a profound disconnection from one's own life force. By illuminating the past and exploring holistic ways of healing, we gently give voice to your unique story, dissolving the heavy blocks and burdens while rediscovering the Love and essence that have been waiting to be reclaimed.
10 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to reconnect with your innate wisdom. If you’re feeling disconnected, stuck, or lost in darkness, I’m here to walk beside you with compassion and care. I support you in reconnecting with your inner vitality, gently shifting the inner patterns that hold you back. Through transpersonal and integrative therapies, we create room for meaning, joy, and renewed purpose. You are not broken—you are becoming whole again. You have everything that you need to find the peace within, I just help you to access the inner resources that you already possess.
4 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Depression is often an expression of emotional loss, internal conflict, and blocked vitality rather than a problem to be treated only at the level of symptoms. My work integrates psychoanalytic exploration, somatic awareness, and hypnosis to understand how sadness, withdrawal, and numbness are shaped by early relational experience and lived in the body. Together, we work toward restoring emotional movement, self-understanding, and a renewed capacity for connection and aliveness.
7 Years Experience
Online in Poulton-le-Fylde, ENG (Online Only)
Depression
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on finding hope and purpose
9 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Learn to let go of Depression
18 Years Experience
Online in Poulton-le-Fylde, ENG (Online Only)
Depression
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing depression, including persistent low mood, loss of motivation, emotional numbness, or a sense of disconnection from themselves and their lives. Depression often develops in response to long-standing patterns, life events, or internal pressures, and can narrow perspective over time.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how depressive states are organised internally and what they may be responding to. Rather than focusing on quick solutions or positive thinking, the work centres on making sense of experience and gently widening possibilities. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Gemma Autumn
Counsellor/Therapist, Integrative Adult and Adolescent Counsellor Cert, PgDip, MBACP Accredited
I work with those suffering from depression.
10 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
If you are feeling low, or depressed I can help you by integrating behavioural, cognitive and interpersonal approaches with relaxation, visualisation and guided imagery techniques. Contact me for a free consultation to feel more motivated, with a clear plan how to begin to solve your problems. Contrary to common belief, depression is not primarily a biological illness, inherited through the genes. Nor is it the setbacks, crises or tragedies in our lives that cause depression. It is our response to adverse events that determines whether we get depressed or not. Research shows that people most likely to suffer depression are those who react to adversity by taking it personally, seeing all areas of their lives as blighted by it, and the misery as going on forever. Depression is always a second and unnecessary problem, and just makes problematic circumstances worse. This is good to know because it means that, instead of feeling helpless or hopeless, people can learn to take back control over their lives. They may not be able to change certain circumstances but they always have options about how they react to them.
The symptoms of depression include low mood, loss of interest or pleasure in usual activities, loss of appetite and energy, sleep disturbance, feeling agitated or lethargic, worthless or guilty, difficulty in thinking straight and having repeated thoughts about suicide. Antidepressant drugs may help some people because they lift levels of a ‘feel-good’ chemical in the brain; unfortunately, they do nothing to change the underlying circumstances or thinking patterns that led to the depression. Depression is always related to unmet essential emotional needs and that is why the human givens approach, which focuses on helping people in distress find healthy ways to meet their emotional needs, is so successful.
Depressed people may seem deflated and flat but, in actual fact, they have raised levels of a stress hormone called cortisol, which means that they are in a state of constant high emotional arousal. When our emotions are aroused we can’t think rationally, so this is why people deep in the grip of depression can’t concentrate well or even make simple decisions. Learning simple relaxation techniques to calm themselves down will start reducing those cortisol levels.
The main reason that depressed people are so emotionally aroused is that they spend a vast amount of time worrying about the future or beating themselves up about past events. Perhaps they still feel guilty about something that happened recently – or years ago; perhaps they are frightening themselves with dire ‘what if?’ scenarios (likely or unlikely), in which loved ones encounter dangers or they themselves lose their jobs or their homes; perhaps they feel beaten down by chronic pain or anger (“Why did this have to happen to me?” “How could he have been so cruel?”); or maybe they experience a combination. They also have a huge tendency towards negative thinking – “I’ll never be good enough”; “I’ll never cope”; “nothing ever goes right”; “the pain will only get worse”. All this kind of negative imagining and thinking saps an enormous amount of energy – and makes people utterly miserable.
Far from feeling more refreshed after a night’s sleep, most people with depression wake up next day still exhausted and feeling totally unmotivated. It is hard for them to get out of bed and do anything at all. We now know why this happens. Psychologist and co-founder of the human givens approach Joe Griffin carried out research over many years which showed that, when we dream at night, we are discharging unexpressed emotional arousals from the previous day. If earlier we were upset about something our spouse did or didn’t do, but kept it to ourselves, we would later dream that out, perhaps in the form of getting angry with someone else (dream content is never straightforward); that would have the desired effect of lowering our levels of emotional arousal, so that we can start next day afresh, even though we are unlikely to remember we had the dream. (If we did express our feelings with our spouse at the time, we wouldn’t need to dream about it. And, of course, if we wake up and remember what our spouse did or didn’t do, we may get emotionally aroused about it all over again, requiring more dream discharge that night, if we still don’t resolve it.)
17 Years Experience
Online in Poulton-le-Fylde, ENG
Depression
Karine Flynn
Psychologist, MSc, GMBPS
Depression often involves a profound disconnection from the body - a flatness or numbness that makes even basic engagement feel effortful. This work doesn't ask you to feel more before you're ready. It works gently with what's present - however little that might be - and creates the conditions for aliveness to return at the body's own pace, rather than on a timeline that adds another layer of pressure.
PS: For clients experiencing depression, I work outside the programme format - at your pace, without a fixed sequence or timeline.
23 Years Experience
Online in Poulton-le-Fylde, ENG
Depression therapists in Poulton-le-Fylde, England, United Kingdom Statistics
Depression therapists in Poulton-le-Fylde, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (90%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 90% | Anxiety or Fears |
| 75% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |