Online Anxiety therapists in Pensacola Beach, Florida FL
We are proud to feature top rated online Anxiety therapists in Pensacola Beach. We encourage you to review each profile to find your best match.
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Pensacola Beach, FL (Online Only)
Insight Counseling & Coaching, Inc.
Licensed Mental Health Counselor, LMHC, NCC, CAP, BCCS,NCCH-II, NCGC-II, 1987QSOTS
Anxiety is a natural part of our stressful lives. However, there are ways we can minimize its impact and learn to manage it.
39 Years Experience
Online in Pensacola Beach, FL (Online Only)
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
EMDR works well with anxiety reduction because it neutralizes the stress responses that get kicked up when we're triggered in daily life. I practice attachment-based EMDR which means I offer a nurturing holding environment for you to feel safe and this practice of attuning to you helps reduce that anxiety. A lot of my clients report feeling like they have the skills to soothe themselves from our work together.
15 Years Experience
Online in Pensacola Beach, FL (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in Pensacola Beach, FL (Online Only)
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
Online in Pensacola Beach, FL
Change M.F.C.R, inc
Counselor/Therapist, L.M.H.C., L.M.F.T, L.C.S.W, R.M.H.C.I
Anxiety and fear are very similar anxiety. Both can be crippling to moving forward and creating the life you have always wanted. First we must understand that it is natural to have fear. But with the write support you can learn how to overcome fear and manage anxiety. Fear and anxiety should never control your life but when it does it is time for someone with the experience and training in the area to stand by your side. As clinician we understand the importance of being your support.
21 Years Experience
Online in Pensacola Beach, FL
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Experiencing anxiety and/or fears is very common when treating individuals who have experienced minority stress, traumatic experiences, unexpected life changes, physical assaults. TF-CBT among many other interventions I implement in therapy are focused on helping individuals reduce the physical/cognitive symptoms of anxiety. Once clients feel safe and ready they are welcome to discuss the fears associated to symptoms of anxiety. In therapy with me, clients will not be prompted to discuss their fears prior to being ready to do so.
1 Years Experience
Online in Pensacola Beach, FL
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
Online in Pensacola Beach, FL
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Anxiety can make everyday life feel overwhelming, affecting your relationships, work, school performance, sleep, and overall well-being. Whether you struggle with excessive worry, panic attacks, social anxiety, stress, or fear of the unknown, therapy can help you develop healthy coping skills and regain a sense of control. Together, we will identify triggers, challenge unhelpful thought patterns, and build practical strategies to help you feel calmer, more confident, and better equipped to navigate life's challenges.
16 Years Experience
Online in Pensacola Beach, FL
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
We live in an anxious society and there are healthy coping skills that can help.
6 Years Experience
Online in Pensacola Beach, FL
Rising Calm Center
Life Coach, MA, CMHC
help individuals experiencing fear and anxiety understand the deeper emotional, physical, and spiritual roots behind what they are feeling. Using a compassionate, trauma-informed, and faith-based approach, I support clients in learning how to regulate their nervous system, break unhealthy thought patterns, process unresolved wounds, and develop practical tools to find peace, safety, and stability. My desire is to help each person move from fear and overwhelm into greater freedom, confidence, and trust in God.
3 Years Experience
Online in Pensacola Beach, FL
Jennifer Morales
Counselor/Therapist, LMHC
Can’t stop racing or intrusive thoughts? Does your heart feel too fast or your breathing too short? Do you notice other physical or mental symptoms of anxiety? Whether the anxiety comes from performance, school, personal, or professional challenges, I work with clients to reduce it in a meaningful way, not just put a band-aid on it.
9 Years Experience
Online in Pensacola Beach, FL
Elizabeth Cline-Lawton
Counselor/Therapist, MA, LMHC, LPC
Worry and stress are natural, but they shouldn't run your life. When anxiety gets out of hand, it does more than just cause stress—it can paralyze your progress and strain your relationships. Whether you find yourself trying to control every outcome or feeling completely frozen by overwhelm, I can help. Together, we will identify your triggers and address the root causes of your anxiety. My goal is to help you move from simply surviving to truly thriving, so you can enjoy your life instead of just getting through it.
19 Years Experience
Online in Pensacola Beach, FL (Online Only)
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Anxiety can feel like a nonstop loop of second-guessing, overthinking, and worrying about how others see you. Many of my clients grew up with critical or unpredictable parents, and anxiety became their way of staying safe — always scanning, always preparing, never letting their guard down. In therapy, we slow things down and uncover where those fears began, so you can understand them differently and loosen their grip. Over time, you’ll learn to trust yourself more, feel steadier, and move through life with greater freedom and ease.
15 Years Experience
Online in Pensacola Beach, FL (Online Only)
Dr. Howard Chusid
Licensed Professional Counselor, Ed.D, LMHC, NCC, MAC
Who among us is not afraid of something? Many of us human beings have fears and due to that develop anxiety. 'Are we doing the right thing; Can't you do it better; The pants have a stain on them, how can you walk out of the house like that:I know you want to go away, but who is going to take care of the goldfish; What happens if someone needs us and we are not here'? All these crazy sayings that we have all heard before but don't know what to do about it? Our own anxiety/fears freezes us from doing anything about it?
16 Years Experience
Online in Pensacola Beach, FL
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help.
Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the states of TX, CO, & FL.
8 Years Experience
Online in Pensacola Beach, FL
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
Online in Pensacola Beach, FL
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals struggling with anxiety, stress, and feeling emotionally overwhelmed. Anxiety can show up in so many ways—overthinking, constant worry, difficulty relaxing, people-pleasing, perfectionism, panic, burnout, or feeling stuck in your own thoughts. My approach is warm, supportive, and practical, helping clients better understand their anxiety while learning coping skills that feel realistic for everyday life. Together, we focus on calming the nervous system, building self-confidence, setting healthier boundaries, and creating more balance so life feels more manageable and less exhausting.
7 Years Experience
Online in Pensacola Beach, FL (Online Only)
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Over the years, I have supported individuals in understanding the root cause of their anxiety and/or fears and working towards coping skills to alleviate symptoms of anxiety.
11 Years Experience
Online in Pensacola Beach, FL
Rochelle Dorney
Counselor/Therapist, Psy.D, LMHC, MCAP, NCC QS-Mental Health
Self-care to relieve anxiety
15 Years Experience
Online in Pensacola Beach, FL (Online Only)
Anxiety therapists in Pensacola Beach, Florida Statistics
Anxiety therapists in Pensacola Beach, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 59% | Trauma and PTSD |
| 51% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |