Online Internal Family Systems (IFS) therapists in Punta Gorda, Florida FL
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Punta Gorda. We encourage you to review each profile to find your best match.
IFS
Susan Spicer
Psychologist, PhD
In my online therapy practice, I specialize in EMDR therapy as a transformative approach to assist individuals in their journey towards healing from trauma and narcissistic abuse, ultimately guiding them back to a place of self-love and emotional equilibrium. The lingering effects of childhood physical, emotional, or sexual abuse, along with the enduring impact of narcissistic abuse, can become deeply entrenched within the body, leading to symptoms of depression, anxiety, hypervigilance, and challenges in navigating relationships and daily life.
I employ a video platform known as remotEMDR, which is specifically designed to facilitate EMDR therapy. This innovative approach aims to reshape the way these distressing memories are stored in the brain, fostering resolution and inner peace. To complement this therapy, I incorporate mind-body practices such as mindfulness, meditation, and breathwork, all of which serve to amplify the healing process.
Drawing on my background as a neuropsychologist, I possess the expertise to help individuals identify their blind spots, condition their thoughts, and ultimately rewire their brains for enduring happiness and success. My mission is to provide a comprehensive and holistic approach to healing that empowers individuals on their path to transformation and well-being.
26 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
Free 20 minute phone session during these crazy times to help you achieve your goals. Simply email us! Approximately 80% of his one-on-one counseling and coaching sessions are done via the phone or Skype, so you can work with David from anywhere in the world. He has clients from all over the USA, Canada, Europe, South America, Thailand and more! For sessions in person, David has offices in Ft. Myers and Naples, Florida.
46 Years Experience
Online in Punta Gorda, FL
IFS
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
Our team of dedicated therapists is committed to providing a safe and supportive space where you can heal from the wounds of your past and rediscover your inner strength. We believe in meeting you where you are with empathy, understanding, and non-judgment. We are committed to walking alongside you every step of the way, providing unwavering support, encouragement, and guidance as you navigate life's challenges. Together, we'll embark on a journey of healing, hope, and transformation.
7 Years Experience
Online in Punta Gorda, FL
IFS
Carey Luker
Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions.
Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting.
For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again.
My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself.
I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.
7 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
You're the reliable friend, the caring partner, the hard worker, the one 'no one has to worry about' because you have it all together. But let's face it - you’re EXHAUSTED and feel like you're running out of super glue trying to keep yourself together. You overthink everything, say “yes” to things and then immediately regret it, and constantly wonder if you're doing enough—if YOU are enough. If you struggle with anxiety, people-pleasing, or feeling lost, you're definitely not alone—help is here for you! I specialize in helping adults who feel stuck in cycles of anxiety, self-doubt, and over-functioning and together, we’ll untangle the all the nitty gritty beliefs and patterns that are keeping you overwhelmed, disconnected, and burnt out.
Therapy with me is a space where you can let go of the mask, explore what really matters to you (not anyone else), and start living from a place of authenticity instead of obligation, since that's what you really want! Whether you’re trying to quiet that inner critic, set healthier boundaries, improve your relationship with yourself and loved ones, or reconnect with who you are beyond the roles you play - I'd love to support you!
Our work will focus on healing the root causes, not just managing symptoms—so that you can feel more authentic, confident, and connected to yourself and others because let's be real, you deserve it! This is your space to be supported, to be seen, to connect with the real you!
6 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Authentic Growth Counseling is a trauma-informed online therapy practice serving adults and couples throughout Florida. We specialize in helping high-functioning individuals navigate anxiety, trauma, relationship challenges, emotional overwhelm, life transitions, and patterns that keep them feeling stuck. Our approach is warm, collaborative, and deeply relational, blending evidence-based approaches such as EMDR, attachment-focused work, and nervous system-informed care to support meaningful and lasting change. We believe therapy should feel intentional, human, and tailored to each client’s unique story and goals.
12 Years Experience
Online in Punta Gorda, FL
IFS
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Welcome! I am glad that you have found me! If you find yourself struggling right now with issues from your past or your present or fears about your future, we can work together from the comfort of your own home or anywhere where you feel safe. Through our online telehealth option, we can work together to help you create a life you love, heal damaged relationships and turn them into extraordinary relationships, and help you create and find a community that nurtures and supports you!
I am a bilingual and bicultural (Spanish/English) Licensed Mental Health Counselor licensed in Florida with over 20 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations and I use my extensive travel and professional experience in a synergistic fashion in my work. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the military in the area of force preservation and suicide prevention, both CONUS and OCONUS. My counseling style is warm and interactive and I strongly believe that ANYONE can make changes in their life. My passion is helping YOU create a life you love and relationships that nurture and support you.
It takes courage to take the steps to create a more fulfilling, happier life and to take the first steps towards making changes. If you are ready to take that step, I am here to support and empower you!
29 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
We believe in meeting people where they are at, and we have found that in this new era of counseling telehealth provides a comprehensive treatment approach that allows us partner in making progress in mental wellness in the comfort of home with little to no barriers to successful therapy. We follow all appropriate HIPPA privacy practices to ensure your privacy along the way. Feel free to stay in your pjs, bring along your 3 emotional support bevvies, and a furry pal.
14 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
Insight alone does not create change, but without it, we're just bumping around in the dark. If you choose to work with me, we will work on both developing insight and self-awareness, as well as behavioral and emotional change. My style is warm and supportive, but I won't shy away from offering constructive feedback if you are open to it. My areas of expertise include helping people recover from alcohol/substance use issues, trauma, family of origin issues, spiritual abuse and religious trauma/deconstruction, grief, anxiety, relationship issues, ADHD management, and stages of life transitions.
14 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients build a deeper relationship with themselves by exploring the different “parts” within, grounded in a depth-oriented and trauma-informed approach. Together, we look beneath the surface to understand the patterns and experiences shaping anxiety, depression, and relationship struggles. Through curiosity, compassion, and insight, therapy becomes a space for meaningful healing—supporting greater clarity, self-trust, and more authentic ways of relating to yourself and others.
26 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
Don Chamberlin has spent years working with individuals and couples helping them through addiction, stress, trauma, and relationship issues. Often co-occurring disorders such as codependency, anxiety, and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible.
6 Years Experience
Online in Punta Gorda, FL
IFS
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
I am very excited about this telehealth option because it means no waiting and travel time, and you won’t have to take time off work or other priorities. Plus, it’s 100% HIPAA compliant and secure.
13 Years Experience
Online in Punta Gorda, FL
IFS
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
I work, now, at home so I can be available to my wife, since we are aging. A secure zoom account allows us to communicate an interact face to face, very much like we are in an office. When I do couples or family work the participants can be in the same room or in different places. I offer my patients teaching about numerous tools for their growth that they can use on there own without being dependent on me.
16 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I offer Telehealth via Zoom. Monday’s thru Saturday.
15 Years Experience
Online in Punta Gorda, FL
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Punta Gorda, FL
IFS
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
I'm trained as an EMDR psychotherapist and specialize in trauma recovery. I use EMDR to process past pain, DBT to offer practical skills for daily living, IFS/SE parts work to guide clients into emotionally attuning to their inner experiences. I'm also trained in mindfulness facilitation and delight in leading mindfulness groups for individuals craving more kindness and compassion in their lives.
15 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.
5 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Punta Gorda, FL (Online Only)
IFS
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
If you are reading this, chances are you or someone you care about is feeling overwhelmed. Are you struggling under the weight of anxiety, depression, or trauma? Maybe, your relationships are strained; or have you hit a wall and don’t know how to move forward? Whatever you are going through, I believe you have the resources within you to regain, or discover for the first time, your authentic potential and experience a fulfilling and happier life.
7 Years Experience
Online in Punta Gorda, FL
Internal Family Systems (IFS) therapists in Punta Gorda, Florida Statistics
Internal Family Systems (IFS) therapists in Punta Gorda, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$180
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 56% | Self Esteem |
| 56% | Relationship and Marriage Counseling |
| 55% | Stress |
| 51% | Loss or Grief |