Online Codependency therapists in Saint Augustine Shores, Florida FL
We are proud to feature top rated online Codependency therapists in Saint Augustine Shores. We encourage you to review each profile to find your best match.
Mikela Hallmark
Therapist, MS, LPC, LMHC
Codependency isn’t just about “losing yourself in a relationship.” It’s a survival strategy — often born from childhood environments where attunement, safety, or emotional permission were inconsistent or absent. In our work together, we gently unravel these patterns, not by labeling you as broken, but by honoring the intelligence of the parts that learned to over-function, over-give, and under-receive.
I help clients build internal boundaries before external ones — learning to recognize where they end and others begin. Together, we practice new relational templates rooted in self-trust, emotional honesty, and reciprocity. This isn’t about becoming “independent” in a vacuum. It’s about reclaiming yourself without losing connection — perhaps for the first time.
15 Years Experience
Online in Saint Augustine Shores, FL
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Natalie Campbell
Psychologist, PsyD; LLC
A fancy word for relationships and behaviors that are messy, confusing, and so hard to walk away from. After all, you love the person(s), despite the addiction/behaviors/dynamic. We all have some codependent behaviors. After all, we are human and wired to connect, but how do you know when you've 'crossed the line' and it is toxic? These are topics for us to explore.
29 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Codependency is a key component of emotional abuse, toxic relationships, and domestic violence. It is often a precursor to all of these, so I help people to understand how codependent relationships form and how they last, how to notice signs of them turning into toxic relationships, and how to choose and keep healthy relationships. If you subscribe to my website, you can get a free handout on codependency! I have a book series, a workbook, and a course on this to help you learn and heal through the methods that work best for you. I currently only have these self-led supports for this.
4 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
Codependency is created when we seek our self-approval from others. This habit can continue to affect our relationships, our decisions and our lives. Although we cannot change the patterns we have created, we can become aware of the patterns we no longer want and form stronger, better patterns of relating to ourselves and others.
13 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
Co-Dependency: From Self-Sacrifice to Self-Sovereignty
Untangling Your Identity from the Needs of Others
Co-dependency is often the "noble" struggle. It is the exhaustion that comes from being the primary emotional caretaker, the peacekeeper, and the one who anticipates everyone else’s needs while ignoring your own. In my practice, we view co-dependent patterns as deeply ingrained attachment strategies—behaviors that were likely necessary for safety in the past but are now leading to burnout, resentment, and a loss of self.
Recognizing the Systemic Loop
Co-dependency doesn't happen in a vacuum; it is a relational "dance" that we explore through a systemic lens:
The Caretaker’s Burnout: Addressing the physical and emotional collapse that occurs when your "worth" is tied to your "usefulness."
Fear of Disconnection: Understanding the roots of the anxiety that arises when you try to set a boundary or say "no."
Emotional Enmeshment: Moving from a state where you "feel" the emotions of others more intensely than your own, toward a healthy, defined sense of self.
The Path to Relational Freedom
Using over 20 years of experience and specialized training in Attachment Theory and Systems Theory, I help you navigate the transition from enmeshment to autonomy:
Attachment Repair: We look at the "why" behind the "need to be needed," using EFT to help you develop a secure attachment to yourself first.
Internal Family Systems (IFS): We get curious about the "Protector" parts of you that believe you must be "perfect" or "helpful" to be loved.
Somatic Boundary Work: We learn to listen to the body’s signals of overwhelm and resentment, using them as a compass for where a boundary needs to be drawn.
Reclaiming Your Narrative
Whether you are navigating a relationship with a partner, a parent, or a child, the goal is not to stop caring—it is to care from a place of choice rather than a place of fear. Together, we work to build a life where you are no longer a "supporting character" in someone else’s story, but the conscious author of your own.
21 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
I have over 18 years of experience in counseling for codependency.
14 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I work with people using attachment style theories to help work through feelings of codependency.
4 Years Experience
Online in Saint Augustine Shores, FL
Rising Calm Center
Life Coach, MA, CMHC
help individuals struggling with codependency understand the deeper roots of people-pleasing, fear of rejection, unhealthy attachment patterns, and loss of identity. Through a compassionate, trauma-informed, and faith-based approach, I support clients in developing healthy boundaries, rebuilding self-worth, strengthening emotional awareness, and learning how to cultivate relationships rooted in freedom rather than fear. My goal is to help individuals find healing, confidence, and a secure identity in Christ.
3 Years Experience
Online in Saint Augustine Shores, FL
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Saint Augustine Shores, FL
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
When your attention is consistently directed toward meeting the needs of others, it’s easy to lose touch with yourself. In our work together, we explore patterns of people-pleasing, over-functioning, and self-neglect with compassion rather than blame. You’ll learn to establish healthy boundaries, reconnect with your own needs, and cultivate more mutual, authentic relationships.
6 Years Experience
Online in Saint Augustine Shores, FL
Diana Garcia
Licensed Mental Health Counselor, LMHC, CDWF
You might struggle to take care of your needs, always putting others first, struggle to say no, and are starting to feel resentful. I get it, and that's no way to live. I'm here to help! I help individuals learn how to put themselves first because, no, that's not selfish!
15 Years Experience
Online in Saint Augustine Shores, FL
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
If you often prioritize other people's needs at the expense of your own, you may feel overwhelmed, resentful, or unsure of who you are outside of caring for others. Therapy can help you establish healthier boundaries, strengthen your sense of self, and create more balanced, fulfilling relationships.
3 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address codependency by combining psychological expertise with Christian principles to guide individuals toward healthier relational dynamics. Recognizing the often complex and intertwined nature of codependent relationships, I incorporate biblical teachings on boundaries, self-worth, and dependence on God. Through therapeutic interventions, clients are encouraged to explore and understand the patterns of codependency, identifying unhealthy behaviors and fostering self-awareness. I integrate prayer and scriptural reflection to help clients find strength in their faith, emphasizing the importance of relying on God rather than solely on others for validation and fulfillment. Christian counseling for codependency often involves promoting a balanced understanding of love, emphasizing the significance of self-care, and encouraging clients to cultivate a deeper connection with their spiritual identity. By integrating Christian values, the counselor supports individuals in breaking free from codependent patterns and building relationships rooted in healthy interdependence and trust in God.
11 Years Experience
Online in Saint Augustine Shores, FL (Online Only)
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez provides expert therapy for individuals dealing with codependency. He helps clients understand the patterns of codependent behavior and its impact on their relationships and self-esteem. Through a combination of cognitive-behavioral therapy (CBT) and relational life therapy, Dr. Sanchez guides patients in developing healthier boundaries, improving self-worth, and fostering more balanced, fulfilling relationships
5 Years Experience
Online in Saint Augustine Shores, FL
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC counselors provide therapy to assist clients in establishing healthy boundaries, cultivate self-esteem, and develop independent coping strategies. Our counselors help patients break unhealthy dependence patterns while strengthening emotional stability and self-worth perceptions.
7 Years Experience
Online in Saint Augustine Shores, FL
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Saint Augustine Shores, FL
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Our practice helps clients recognize patterns of overgiving, people-pleasing, emotional dependency, and difficulty setting boundaries in relationships. We work collaboratively to strengthen self-worth, emotional awareness, and healthier relational patterns rooted in authenticity and balance.
12 Years Experience
Online in Saint Augustine Shores, FL
Dr. Daniel Medina
Pastoral Counselor/Therapist, Educational Psychologist, Philosophical Counselor, Sound Therapist, InterSpiritual Director
As you learn to find self-worth and confidence, less and less will be your need to have others determine your worth. Codependency is abusive; we want you to be free from this painful and handicapping situation.
22 Years Experience
Online in Saint Augustine Shores, FL
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in Saint Augustine Shores, FL
Codependency therapists in Saint Augustine Shores, Florida Statistics
Codependency therapists in Saint Augustine Shores, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Self Esteem |
| 67% | Loss or Grief |
| 64% | Trauma and PTSD |