Online Self Esteem therapists in Saint Johns, Florida FL
We are proud to feature top rated online Self Esteem therapists in Saint Johns. We encourage you to review each profile to find your best match.
Self Esteem
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Self esteem can be tough to access when there has been early life and childhood trauma. When our caregivers cannot reflect our goodness back to us from an early age, we often struggle to feel worthy and have a hard time with self-love. Therapy can be a wonderful support to find that healthy self esteem, self love and worthiness. We can work with resourcing to help you find the places within that already know that esteem, worthiness, and love so we can draw it outward and encourage it to ground more into your everyday life.
15 Years Experience
Online in Saint Johns, FL
Self Esteem
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients build confidence, overcome self-doubt, and develop a stronger, more compassionate sense of self.
4 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Safe Space Talk Therapy - Jennifer Brugger
Licensed Mental Health Counselor, Licensed Mental Health Counselor
Self-esteem is a sense of personal worth. How much do you respect and value yourself determines your self-esteem.
It is an important aspect of your personality because it affects almost every sphere of your life.
Fortunately, improving self-esteem and developing a healthy mindset are possible. You can either make some lifestyle changes yourself or you can get help from a professional mental health counselor. The important thing is taking action and please contact me today for more info.
Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.
6 Years Experience
Online in Saint Johns, FL
Self Esteem
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
Struggling with self-esteem can impact the way you view yourself, your relationships, and your ability to trust your own decisions. Therapy can help you challenge negative self-beliefs, build confidence, and develop a stronger, more compassionate relationship with yourself.
3 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
If you are struggling with your self esteem, we will work on setting realistic expectations of self and building oneself up as opposed to unhelpful, toxic critiques. If your self esteem concerns are linked to your self talk or behaviors (compare and despair) we will work to interrupt and/or limit these patterns in a realistic manner. We also look to address if your messaging is your own or if it is taken from society, social media, childhood, others or an ex. We will work to deconstruct the messaging that is holding you back and build healthier ways to manage your feelings.
25 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Tête Therapy
Counselor/Therapist
Low self-esteem can quietly shape how we see ourselves, make decisions, and relate to others. Together, we examine the beliefs that hold you back and cultivate a more balanced and compassionate sense of self. Therapy becomes a space to rebuild confidence rooted in authenticity and self-respect.
7 Years Experience
Online in Saint Johns, FL
Self Esteem
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who struggle with self-esteem, self-doubt, and feeling like they’re never quite “good enough.” These feelings can show up in so many ways—being overly hard on yourself, comparing yourself to others, people-pleasing, difficulty setting boundaries, or constantly second-guessing yourself. Over time, it can become exhausting carrying the weight of criticism and pressure internally while trying to appear okay on the outside. My goal is to create a supportive, encouraging space where you can feel accepted as you are while building confidence, self-trust, and a healthier relationship with yourself. Together, we work on quieting self-criticism, recognizing your strengths, and helping you feel more grounded, worthy, and comfortable in your own life.
7 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Every where we go we are bombarded with daily comparisons to other people. Movies, magazines, commercials etc. are never ending. Sometimes we find ourselves feeling a bit inadequate when we become fused with our thoughts surrounding these comparisons. In my practice, we work on self compassion and self-acceptance focusing on what really matters (our values) in hopes of working towards finding our authentic self.
8 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Saint Johns, FL
Self Esteem
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
Self Esteem refers to how we feel about ourself. Rational emotive behavior therapy and cognitive behavior therapy help individuals recognize the connection between their low self and how their negative beliefs and self talk impact the way they feel about themselves. Once you understand the thought-feeling connection, you will learn a variety of ways to change the way you think, feel and act. You will learn to challenge and replace unheatlhy thoughts and beliefs with more desirable one and guided into taking positive steps in your life. Ultimately, you will learn to accept yourself unconditionally with all your strengths AND weaknesess.
51 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Do You Feel Held Back by Self-Doubt and Negative Self-Talk? Do you often find yourself questioning your worth, abilities, or decisions? Do you struggle to assert yourself, set boundaries, or pursue your dreams due to a lack of confidence? Low self-esteem can be a major barrier to personal growth and fulfillment, causing you to feel stuck, anxious, and unfulfilled. The good news is that with the right support and tools, you can cultivate a stronger sense of self-worth, resilience, and purpose. As a therapist specializing in self-esteem and personal growth, I'm here to help you break free from self-limiting beliefs and unlock your full potential. Effective therapy is about self-reflection, embracing the full spectrum of your experiences as opportunities for true personal development. Our focus will be on cultivating an authentic sense of self-worth, grounded in the actions and choices you control, and acceptance for things you can't control.
19 Years Experience
Online in Saint Johns, FL
Self Esteem
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
My clients often suffer from low self esteem and never feeling good enough. They have an inner critic that is extremely vocal in all that they do.
16 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Your relationship with yourself shapes every other relationship in your life. Rather than chasing confidence through achievement or approval, we focus on cultivating self-compassion, authenticity, and inner steadiness. This work helps quiet the inner critic and fosters a grounded sense of worth that doesn’t depend on performance.
6 Years Experience
Online in Saint Johns, FL
Self Esteem
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Low self-esteem does not always look the way people expect. It does not always show up as someone who seems visibly insecure or withdrawn. More often it looks like a high achiever who never feels like enough, someone who constantly seeks validation from others, a person who avoids taking risks because failure feels catastrophic, or a man who has spent years measuring his worth by his productivity, his income, or what other people think of him.
The internal experience is usually some version of the same thing: a persistent sense of not measuring up, difficulty accepting positive feedback, a harsh inner voice that is quick to criticize and slow to acknowledge progress, and a pattern of putting everyone else's needs ahead of your own.
Self-esteem is not something you either have or do not have. It is built through experience, shaped by relationships and environment, and it can be changed with the right kind of focused work. That means examining where those beliefs about yourself came from, challenging the patterns that reinforce them, and building a more accurate and stable sense of who you actually are.
My approach is direct and practical. We identify the specific ways low self-esteem is showing up in your life, address the thinking patterns and behaviors that sustain it, and build real confidence grounded in self-awareness and action rather than approval from others.
If you are tired of being your own harshest critic and ready to approach yourself differently, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Saint Johns, FL
Self Esteem
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
True self-esteem is everyone’s birthright, but we are born to imperfect parents and into imperfect families, neighborhoods, religions and schools. Recovery is definitely possible. A good therapist can help to empower clients in that recovery process.
13 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
How we talk to ourselves creates our self perception and therefore our self esteem. It all starts with our inner dialogue and my role is to explore that with my clients so that we can see how to reframe that dialogue to create a healthier self perception.
27 Years Experience
Online in Saint Johns, FL
Self Esteem
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Self-esteem can be such a complicated topic and helping the client to identify their own personal goals is an important part of the work towards establishing a healthier sense of self. Difficulties with self-esteem can frequently stem from traumatic and/or difficult experiences throughout childhood and clients will be supported to discuss such types of situations from their past only if and when they may feel ready to do so. Frequently treatment goals related to self-esteem are gathering unconditional positive regard for oneself based on who we are as individuals rather than what we may or may not be accomplishing.
1 Years Experience
Online in Saint Johns, FL
Self Esteem
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
As a therapist, I specialize in helping individuals navigate self-esteem challenges that can deeply impact various aspects of their lives. Low self-esteem often manifests in difficulties with relationships, career progression, and overall life satisfaction. By addressing the underlying beliefs and patterns that contribute to these issues, I work with clients to build a stronger sense of self-worth, empowering them to lead more fulfilling and confident lives.
8 Years Experience
Online in Saint Johns, FL
Self Esteem
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for self-esteem issues, including low self-worth, self-doubt, chronic self-criticism, perfectionism, shame, and difficulty feeling confident or “good enough,” even when supported by others. These struggles can affect relationships, career confidence, decision-making, emotional well-being, and overall quality of life.
Brad takes a holistic and compassionate approach to self-esteem counseling, helping clients understand the underlying emotional experiences, past trauma, and relational patterns that often contribute to negative self-beliefs. Many self-esteem challenges are not simply about confidence, but about deeper wounds formed through past experiences, attachment dynamics, criticism, neglect, or emotional invalidation.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process underlying experiences and shift long-standing negative beliefs about themselves. Therapy focuses on reducing shame, increasing self-awareness, and building a more stable and compassionate sense of identity.
Brad works collaboratively with clients to create a personalized path toward healing and growth. Therapy provides a safe, supportive, and non-judgmental environment where individuals can explore their inner experiences, challenge limiting beliefs, and develop healthier patterns of thinking, feeling, and relating.
The goal of therapy is not only to improve confidence, but to support lasting change in how clients view themselves and their place in the world. Through this process, clients can develop greater emotional resilience, authenticity, and self-trust.
Healing is possible. With the right support, clients can move beyond self-doubt and develop a stronger, more grounded, and more secure sense of self-worth and identity.
28 Years Experience
Online in Saint Johns, FL (Online Only)
Self Esteem
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
No matter the challenges you're facing, our team is here to help you rebuild your confidence and improve your self-esteem, providing the support you need to feel empowered and secure.
12 Years Experience
Online in Saint Johns, FL
Self Esteem therapists in Saint Johns, Florida Statistics
Self Esteem therapists in Saint Johns, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 64% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |