Online Internal Family Systems (IFS) therapists in Sarasota, Florida FL
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Sarasota. We encourage you to review each profile to find your best match.
IFS
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
I offer Telehealth via Zoom. Monday’s thru Saturday.
15 Years Experience
Online in Sarasota, FL
IFS
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in Sarasota, FL
IFS
Marcy Miller
Pre-Licensed Professional, Ph.D.
I offer telehealth therapy sessions via a secure, HIPAA-compliant Zoom platform for adults and adolescents. This format allows for flexible, convenient access to care while maintaining privacy and confidentiality. I strive to create a supportive and engaging virtual space where clients can feel comfortable exploring their experiences and working toward meaningful change.
6 Years Experience
Online in Sarasota, FL
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Sarasota, FL
IFS
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
Don Chamberlin has spent years working with individuals and couples helping them through addiction, stress, trauma, and relationship issues. Often co-occurring disorders such as codependency, anxiety, and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible.
6 Years Experience
Online in Sarasota, FL
IFS
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
I work, now, at home so I can be available to my wife, since we are aging. A secure zoom account allows us to communicate an interact face to face, very much like we are in an office. When I do couples or family work the participants can be in the same room or in different places. I offer my patients teaching about numerous tools for their growth that they can use on there own without being dependent on me.
16 Years Experience
Online in Sarasota, FL (Online Only)
IFS
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Sarasota, FL (Online Only)
IFS
Gainesville Community Counseling Center
Marriage and Family Therapist, Welcome to the New You!
Our vision is to make our services accessible to the community, which is why we partner with area schools, businesses, churches, and other community organizations to provide professional development trainings, seminars and workshops, as well as counseling groups for students. Gainesville Community Counseling Center empowers people to reach their spiritual, relational and emotional potential through exceptional counseling and personal development services.
16 Years Experience
Online in Sarasota, FL
IFS
Carey Luker
Licensed Professional Counselor, LMHC, LPC
Hi, I’m Carey Luker, a licensed therapist in South Carolina, Pennsylvania, and Florida. I work with adults of all ages, and I especially enjoy supporting college students, young adults, and people going through career or life transitions.
Starting therapy can feel uncomfortable or even a little scary, especially if you’re used to pushing through things on your own. My goal is to make therapy feel like a safe, relaxed space where you can talk openly, feel understood, and not worry about being judged. You don’t need to have the “right words” or everything figured out before starting.
For over 13 years, I’ve helped people work through anxiety, ADHD, stress from school or work, burnout, relationship struggles, low self-esteem, boundary setting, and those moments in life where you feel stuck, overwhelmed, or unsure of what comes next. Sometimes people come to therapy because everything feels too heavy, and sometimes they just want to understand themselves better and feel more balanced again.
My approach is supportive, practical, and tailored to you. I use tools from CBT, DBT, mindfulness, trauma-informed care, IFS, and neurodivergent-affirming approaches, but more importantly, I focus on creating a real connection where you feel comfortable being yourself.
I believe growth looks different for everyone. Therapy isn’t about having all the answers or getting everything “right.” It’s about having support while you learn, heal, grow, and navigate life a little more gently. You deserve a space where you can slow down, feel heard, and work toward becoming the version of yourself you want to be.
7 Years Experience
Online in Sarasota, FL (Online Only)
IFS
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Sarasota, FL
IFS
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
I provide online therapy through Simple Practice for those interested.
6 Years Experience
Online in Sarasota, FL
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.
5 Years Experience
Online in Sarasota, FL (Online Only)
IFS
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, Inc., our online therapy services are designed to bring compassionate, client-centered care directly to you—wherever you are. Whether you're navigating stress, anxiety, trauma, or personal growth, our licensed professionals offer secure, confidential virtual sessions that make mental health support more accessible and convenient than ever. Our integrative approach combines modern therapeutic practices with holistic wellness to help you find balance, healing, and resilience from the comfort of your own home.
7 Years Experience
Online in Sarasota, FL
IFS
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Sarasota, FL
IFS
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I see my couples via zoom from the comfort of their home or a private office room.
5 Years Experience
Online in Sarasota, FL (Online Only)
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Sarasota, FL
IFS
Inspirational couples & relationship counseling
Marriage and Family Therapist, LMFT
Sometimes due to work schedule and stress, relationship problems can become very difficult to seek out help. Choosing online therapy helps remove those barriers to give you time to focus on the one thing that matters most.
15 Years Experience
Online in Sarasota, FL
IFS
Mosaic Behavioral Health
Licensed Clinical Social Worker
Mosaic Behavioral Health is a compassionate therapy practice dedicated to providing personalized mental health care for children, teens, adults, couples, and families. Our team of experienced clinicians offers a range of evidence-based approaches to support clients through anxiety, depression, life transitions, relationship challenges, trauma, and more. We believe in creating a warm, inclusive environment where individuals can feel safe to explore, heal, and grow. At Mosaic, we view each person as a unique part of the whole—working together to build resilience, connection, and lasting well-being.
14 Years Experience
Online in Sarasota, FL
IFS
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
I offer online therapy. Please contact me to schedule a virtual visit or visit the client portal link on my website to initiate the scheduling process.
19 Years Experience
Online in Sarasota, FL
IFS
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Is the critical voice in your head so loud that nothing is ever good enough? Are you successful and smart but constantly feel inadequate and filled with shame? Do you walk on eggshells and constantly overanalyze? You are a capable adult who have survived childhood emotional abuse and neglect or narcissistic abuse. Despite years of trying to be "good enough", you still feel like you are doing it wrong and rely on people pleasing, numbing out and external success to try and fill you up. You jump easily at noise, try to read people and say what you think others want to hear in order to feel safe. You are not alone and I can help.
16 Years Experience
Online in Sarasota, FL (Online Only)
Internal Family Systems (IFS) therapists in Sarasota, Florida Statistics
Internal Family Systems (IFS) therapists in Sarasota, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$180
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 56% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
| 55% | Stress |
| 51% | Loss or Grief |