Online Acceptance & Commitment Therapy (ACT) therapists in Seffner, Florida FL
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Seffner. We encourage you to review each profile to find your best match.
ACT
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals manage the stress of busy lives and address issues like depression, anxiety, insomnia, trauma, and work or family conflict that may keep them away from their goals and values. Each treatment plan is customized to your needs, focusing on practical tools that can be integrated into daily life for fast and meaningful change. Through in-person or secure video sessions, my goal is to create a supportive, flexible space where you can improve your mental health, build coping skills, and make lasting improvements.
17 Years Experience
Online in Seffner, FL
ACT
Dr. Cara Bussell, PhD, LLC
Psychologist
I offer online therapy for adults who are navigating depression, anxiety, addiction, life transitions, caregiving stress, and grief. My approach is grounded in evidence-based treatment tailored to each client’s unique experiences. I have a special interest in working with older adults and their families, as well as adults of all ages seeking support in recovery or exploring their relationship with substances. Teletherapy allows us to connect from the comfort and privacy of your home while maintaining a strong therapeutic alliance.
For clients located within 70 miles of Colorado Springs, I also offer in-person neuropsychological evaluations and capacity assessments.
11 Years Experience
Online in Seffner, FL (Online Only)
ACT
Kristen W. Green
Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.
21 Years Experience
Online in Seffner, FL
ACT
Higher Sights Counseling
Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!
16 Years Experience
Online in Seffner, FL
ACT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Seffner, FL (Online Only)
ACT
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Come hair a mess, baby in your arms, pjs on. The important part of therapy is showing up, not showing up put together!
10 Years Experience
Online in Seffner, FL
ACT
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
I offer secure online video therapy sessions that you can participate in from the comfort and privacy of your own home. Reach out if you're looking for a therapist who purposely keeps a limited caseload for the attention you deserve and who will take an active and collaborative role in the process, using solution-focused and evidence-based strategies. I can work with anyone located in Florida or South Carolina.
14 Years Experience
Online in Seffner, FL (Online Only)
ACT
Juniper Mental Health
Psychologist, PhD
We are a team of psychologists who provide online evidence-based treatment for mental health concerns. Our providers are highly trained and experienced in the treatment of anxiety, obsessive-compulsive disorder, body-focused repetitive behaviors (e.g., hair pulling, skin picking, nail biting), depression, sleep, health behaviors, trauma, and others.
8 Years Experience
Online in Seffner, FL (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Seffner, FL (Online Only)
ACT
Dr. Laurene Saad-Younis
Psychologist, PsyD, LP
At Integrative Psychological Care, we provide compassionate, evidence-based online therapy for adolescents and adults navigating anxiety, depression, trauma, life transitions, chronic stress, grief, relationship challenges, and adjustment to medical or neurological conditions. Our goal is to create a supportive and collaborative environment where clients feel understood, empowered, and equipped with practical tools to improve their emotional well-being and daily functioning.
Through secure telehealth services, we tailor treatment to each individual's unique needs, utilizing approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, trauma-informed care, and solution-focused strategies. Whether you are seeking support during a difficult period or working toward long-term personal growth, we are committed to helping you build resilience, gain insight, and move forward with confidence.
14 Years Experience
Online in Seffner, FL
ACT
Tête Therapy
Counselor/Therapist
Online therapy provides a convenient and accessible way to receive support from the comfort of your own space. With just a private setting and a secure connection, you can maintain consistency in your sessions, ensuring continuity of care wherever you are.
7 Years Experience
Online in Seffner, FL
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in Seffner, FL
ACT
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
For many, in person counseling is not the most practical for our lives due to our schedule, finances etc. For those reasons and more online counseling might be better for you.
8 Years Experience
Online in Seffner, FL (Online Only)
ACT
Dr. Mona E Stribling
Psychologist, Psy.D.
Hi there! I’m Dr. Mona Stribling, a Licensed Psychologist (PY9891, Psy-2160-0) providing telehealth therapy by video and phone to Florida and Hawaii residents.
I help adults experiencing stress/adjustment, anxiety, depression, trauma, family, peer, relationship, and ability-related concerns face, cope with, and recover from their challenges.
I use science and experience proven
practices and personalized sessions to help clients’ with their unique needs and goals. My treatment style is collaborative, authentic, warm, and empowering.
I invite you to learn more about me and how I can help. If you feel we’d be a good fit, I would be honored to join you on your journey of healing, growing, and thriving!
21 Years Experience
Online in Seffner, FL (Online Only)
ACT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Seffner, FL (Online Only)
ACT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I offer online therapy that brings together mind-body approaches and other evidence-based methods to support you through anxiety, stress, stress related health challenges, life transitions, past trauma, depression, grief, and relationship issues that may be keeping you stuck. With over 30 years of experience, I’ve seen how meaningful growth and healing can unfold through this work—even from the comfort of your own space. My approach is collaborative and compassionate, providing a safe, supportive environment where we can work together to help you move toward greater balance, resilience, and fulfillment. When your mind, body, and heart work in harmony, new possibilities for living fully begin to open.
32 Years Experience
Online in Seffner, FL
ACT
Scott Hubener
Licensed Mental Health Counselor, LCMHC
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible.
Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.
7 Years Experience
Online in Seffner, FL (Online Only)
ACT
Jennifer Morales
Counselor/Therapist, LMHC
Whether you're struggling with anxiety, trying to find confidence around sexuality and intimacy or looking for ways to move through past traumas, you can expect a an open-minded, direct, and supportive environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for every client to look back and see that they have made meaningful progress.
9 Years Experience
Online in Seffner, FL
ACT
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Seffner, FL (Online Only)
ACT
Chad Brandt
Psychologist, PhD
I offer the same specialized OCD/anxiety treatment via Telehealth that I do in person. I will focus on getting to know you and your OCD/anxiety, creating a treatment plan, and getting to work helping you to move on from your anxiety and move forward with your life.
9 Years Experience
Online in Seffner, FL
Acceptance & Commitment Therapy (ACT) therapists in Seffner, Florida Statistics
Acceptance & Commitment Therapy (ACT) therapists in Seffner, Florida average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 56% | Stress |
| 45% | Self Esteem |
| 45% | Social Anxiety |
| 43% | Loss or Grief |