Online Acceptance & Commitment Therapy (ACT) therapists in Tampa, Florida FL
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Tampa. We encourage you to review each profile to find your best match.
ACT
Salutaris Psychotherapy
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in Texas, Florida, and Vermont through a secure, convenient telehealth format. Born in Texas and raised in Brazil and Chile, I bring a multicultural perspective to my work with clients navigating anxiety, depression, self-esteem struggles, relationship stress, LGBT+ issues, identity exploration, and major life transitions. My approach is practical, compassionate, and grounded in real life, drawing from ACT and CBT to help clients understand patterns, clarify values, strengthen boundaries, and build skills they can use outside of sessions. Therapy should fit your life, your context, and your goals—and online therapy can provide a flexible space to begin that work from wherever you are. Free consultations.
27 Years Experience
Online in Tampa, FL
ACT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Tampa, FL
ACT
Heart Bonds Counseling
Licensed Clinical Social Worker
Life doesn’t slow down just because you’re overwhelmed. At Heart Bonds Counseling, we offer online therapy for adults, teens, and couples who want meaningful support without adding more stress to their schedule. Our web site even allows you to book online.
Our clinicians specialize in a range of concerns, including anxiety, depression, relationship challenges, trauma, and life transitions. Many of our clients are capable, high-functioning people who appear to “have it together” — but feel anxious, stuck, or exhausted on the inside. Therapy is a place where you don’t have to hold it all together.
We use evidence-based approaches in a warm, collaborative way, offering both understanding and practical tools you can use in daily life. We accept many insurance plans to help make therapy accessible and sustainable.
If you're ready for support that feels grounded, supportive, and effective — we’d love to connect.
11 Years Experience
Online in Tampa, FL
ACT
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
As a Ph.D. Psychologist with over 35 years of experience, I have transitioned my clinical work to a specialized Online Therapy Practice to provide the highest level of privacy, convenience, and expert care. This modern, digital environment allows us to bridge the gap between your busy life and the deep, internal shifts necessary for lasting mental clarity and resilience. We move beyond surface-level conversation to uncover root causes in a setting where you feel most secure and comfortable. Available exclusively through encrypted Telehealth, I offer a sophisticated and transformative path forward that honors your unique story without the barriers of a traditional office. Reach out to schedule your first appointment and experience the measurable benefits of expert care from any location. Simply go to my website that is listed in BOX that says CONTACT Dr. Jag Soni to complete the Contact Form.
36 Years Experience
Online in Tampa, FL (Online Only)
ACT
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Come hair a mess, baby in your arms, pjs on. The important part of therapy is showing up, not showing up put together!
10 Years Experience
Online in Tampa, FL
ACT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in Tampa, FL
ACT
Danielle Farabaugh
Psychologist, Psy.D.
I offer secure, HIPAA-compliant online therapy for individuals and couples across PA, NY, and all Psypact states.
19 Years Experience
Online in Tampa, FL (Online Only)
ACT
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Tampa, FL (Online Only)
ACT
Kate Mageau (she/her)
Licensed Mental Health Counselor, LMHC, ADHD-CCSP, NCC, CIMHP, C-DBT
Hi, I'm Kate (she/her)! I'm ADHD, queer, and a domestic violence survivor, and I've made those my specialties because I actually get it. I'm certified as an ADHD-CCSP (Certified Clinical Services Professional) with extensive DV and LGBTQ+ and trans-affirming trainings. I also offer ADHD and Autism Assessments, Gender-Affirming Letters, and Emotional Support Animal letters, all online.
4 Years Experience
Online in Tampa, FL (Online Only)
ACT
ClearPath Health LLC
Licensed Clinical Social Worker, LCSW, EMDR, CBT, DBT, TF-CBT,
Are you looking for a treatment option that combines accessibility, effectiveness, affordability, and convenience? Experience the benefits of online therapy! Our passionate team is deeply committed to delivering exceptional therapy work personalized for you.
We take most insurance for telehealth therapy and are committed to making mental healthcare accessible and affordable for all.
Online counseling, known as telehealth or video therapy, is just as effective as face-to-face therapy sessions. You can benefit from the support, guidance, and wisdom of a trained therapist from the comfort of your own office or home, making it a convenient way to get help. Telehealth therapy in Florida has never been easier, thanks to our insurance-covered online therapy services.
Fortunately, online therapy with insurance is possible with virtually all insurance providers, which can make treatment more affordable and accessible.
Here are some of the benefits of online therapy:
Convenience: You can access therapy from the comfort of your home.
Accessibility: Online therapy offers individuals the ability to access mental health services anytime, anywhere, as long as they have a computer or mobile device and a reliable internet connection.
Comfort and Privacy: Experience therapy sessions from your personal, secure space. This private environment can improve comfort and promote a more open and productive therapeutic dialogue.
Find Your Ideal Therapist: Online therapy transcends geographic boundaries, expanding your options beyond your local area. This makes it easier for you to find a therapist that truly fits your needs and goals.
Multiple Treatment Options: Choose from a wide range of therapists, each with their own expertise and experience. This makes it easy to find the right therapist for your specific goals and concerns.
33 Years Experience
Online in Tampa, FL
ACT
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
Virtual Sessions are offered. We have evening and weekends availability upon request.
7 Years Experience
Online in Tampa, FL
ACT
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals manage the stress of busy lives and address issues like depression, anxiety, insomnia, trauma, and work or family conflict that may keep them away from their goals and values. Each treatment plan is customized to your needs, focusing on practical tools that can be integrated into daily life for fast and meaningful change. Through in-person or secure video sessions, my goal is to create a supportive, flexible space where you can improve your mental health, build coping skills, and make lasting improvements.
17 Years Experience
Online in Tampa, FL
ACT
Beth Kurland
Psychologist, Ph.D.
As a licensed clinical psychologist, I offer online therapy that brings together mind-body approaches and other evidence-based methods to support you through anxiety, stress, stress related health challenges, life transitions, past trauma, depression, grief, and relationship issues that may be keeping you stuck. With over 30 years of experience, I’ve seen how meaningful growth and healing can unfold through this work—even from the comfort of your own space. My approach is collaborative and compassionate, providing a safe, supportive environment where we can work together to help you move toward greater balance, resilience, and fulfillment. When your mind, body, and heart work in harmony, new possibilities for living fully begin to open.
32 Years Experience
Online in Tampa, FL
ACT
Loren Conaway, PhD
Psychologist, PhD
I am a clinical psychologist specializing in the treatment of anxiety disorders and related issues. I have specialized training in evidence based treatment of obsessive-compulsive disorder, body focused repetitive behaviors (trichotillomania - hair pulling - and skin picking/lip chewing), panic disorder, phobias, social anxiety and generalized worries.
I received specialized training via the University of Pennsylvania Center for the Treatment and Study of Anxiety for the treatment of trichotillomania (hair pulling), tics, and obsessive compulsive disorder. I completed the International Obsessive Compulsive Foundation Behavior Therapy Training Institute. I also participated in an observership at Mayo Clinic in the Division of Child and Adolescent Psychiatry and Psychology as a visiting professional in the OCD intensive outpatient treatment program in 2019.
Body-Focused Repetitive Behaviors (BFRBs) are quite common and include trichotillomania (hair pulling), nail picking/biting, skin picking, lip/cheek biting, tongue chewing, etc. I completed the TLC Foundation for Body-Focused Repetitive Behaviors Professional Training Institute.
I utilize evidence based cognitive-behavioral therapy (including exposure and response prevention) integrating mindfulness strategies and acceptance and commitment therapy (ACT). I completed a 2022 ACT "bootcamp" training with founder Steven Hayes, PhD.
I completed basic training in Cognitive Behavioral Therapy for Insomnia (CBT-I) via the University of Pennsylvania in 2024.
37 Years Experience
Online in Tampa, FL
ACT
Jennifer Cain
Psychologist, Ph.D.
If you have experienced a traumatic or upsetting event, you can get your life back. Trauma is treatable. There are a lot of treatment strategies that can bring you relief, and together we will find the combination of strategies that work best for you. Call me for a free 15 minute phone call to discuss your needs. I am licensed as a Psychologist in Ohio and New York, and registered as a telehealth psychologist in Florida, so this service is open to anyone who lives in any of these three states.
10 Years Experience
Online in Tampa, FL (Online Only)
ACT
Christina Duncan
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker providing virtual therapy to children, teens, young adults, couples and families across New York and Florida. I specialize in anxiety, ADHD, autism, and life transitions, supporting clients through school, social, and family challenges with a neurodiversity-affirming, strengths-based approach. My style is warm, collaborative, and empowering, and I strive to create a safe, inclusive space where clients feel understood and supported. I incorporate evidence-based practices while tailoring therapy to each individual, helping clients build insight, resilience, and practical skills for meaningful, lasting change.
5 Years Experience
Online in Tampa, FL (Online Only)
ACT
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
I provide online therapy for adults who are carrying more than they let others see. Many of the people I work with are used to being the strong one — managing anxiety, stress, relationship challenges, self-doubt, burnout, or emotional overwhelm while continuing to care for everyone around them. My approach is warm, collaborative, and grounded in authenticity. Together, we create space to explore what’s weighing on you, build greater self-understanding, and help you reconnect with yourself in a way that feels meaningful and sustainable.
3 Years Experience
Online in Tampa, FL (Online Only)
ACT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Tampa, FL (Online Only)
ACT
Kirk Shelton
Licensed Professional Counselor, LPC
Feeling stuck often means familiar strategies are no longer doing their job. I work with clients to examine those patterns directly, address unresolved trauma when it’s relevant, and develop changes that translate into day-to-day functioning. My work is grounded in person-centered therapy and EMDR, with an emphasis on practical, observable change rather than insight alone.
10 Years Experience
Online in Tampa, FL (Online Only)
ACT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Tampa, FL (Online Only)
Tampa is a rapidly growing city with a significant military presence at MacDill AFB, creating sustained demand for therapists who specialize in military trauma, deployment-related adjustment, and the challenges of veteran and military family life. The city's growth has brought a large influx of transplants from the Northeast and Midwest, and therapists frequently address the adjustment, social isolation, and identity shifts common among people rebuilding their lives in a new city. Tampa General Hospital and AdventHealth serve as major institutional mental health anchors, with a growing private practice community concentrated in South Tampa, Hyde Park, and the New Tampa corridor. Many Tampa therapists now offer telehealth, making it easier to serve clients spread across Hillsborough and Pinellas counties.
Acceptance & Commitment Therapy (ACT) therapists in Tampa, Florida Statistics
Acceptance & Commitment Therapy (ACT) therapists in Tampa, Florida average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Trauma and PTSD (61%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 61% | Trauma and PTSD |
| 57% | Stress |
| 46% | Self Esteem |
| 44% | Social Anxiety |
| 43% | Loss or Grief |