Online Highly Sensitive Person therapists in Florida
We are proud to feature top rated online Highly Sensitive Person therapists in Florida. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
For the Highly Sensitive Person (HSP), the world can often feel overwhelming, leading to chronic overstimulation and a sense of being "too much." Drawing on 35 years of expertise, I help you reframe your sensitivity from a burden into a profound strength. We work together to develop the internal boundaries and shifts necessary to navigate high-intensity environments while honoring your unique depth of processing. In a secure and private Telehealth setting, I provide an expert space to help you build a life that feels balanced and authentic. Contact me to schedule your first appointment.
36 Years Experience
Online in Multiple States
California, Florida, North Carolina, Pennsylvania
(Online Only)
Highly Sensitive Person
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.
23 Years Experience
In-Person in Valley Village, CA 91607
Online in California, Florida, Oregon
Highly Sensitive Person
Fernanda Cutrone Krumm, LPC/LCPC
Counselor/Therapist, LPC (AL), LCPC (IL), LMHC (FL)
As a therapist who is also an HSP, I understand what it feels like to notice everything deeply — emotions, social cues, energy shifts — and sometimes feel overwhelmed by it all. I work with clients to manage intensity, protect their energy, and use sensitivity as a strength rather than a burden. Together, we develop practical strategies, grounding techniques, and ways to navigate life so that sensitivity becomes an asset instead of a liability. My approach is empathetic, real, and tailored to the unique experience of living life on a deeper wavelength.
16 Years Experience
Highly Sensitive Person
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
In-Person in Tacoma, WA 98405
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Highly Sensitive Person
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
The world can feel intense and demanding, even when life looks calm on the surface. You notice everything—shifts in mood, unspoken expectations, and subtle changes in your environment, and carrying it all can leave you emotionally drained. In therapy, we focus on helping you understand and honor your sensitivity while learning how to protect your energy and nervous system. Together, we work on boundaries, emotional regulation, and self-trust so your sensitivity becomes a strength rather than a source of overwhelm.
9 Years Experience
Online in Multiple States
Florida, Idaho, North Carolina, South Carolina, Vermont
(Online Only)
Highly Sensitive Person
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We work with highly sensitive individuals who often feel emotionally overwhelmed, overstimulated, deeply affected by relationships, or exhausted from constantly absorbing the emotions of others. Therapy focuses on emotional regulation, boundaries, self-understanding, and embracing sensitivity as a strength rather than a flaw.
12 Years Experience
In-Person in Coral Gables, FL 33146
Online in Florida
Highly Sensitive Person
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping sensitive individuals manage overwhelm and harness their strengths in a balanced way.
7 Years Experience
In-Person in Raleigh, NC 27609
In-Person in Durham, NC 27707
Online in Multiple States
California, Colorado, Florida, New Jersey, New Mexico, New York, South Carolina, Virginia, West Virginia
Highly Sensitive Person
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
The Highly Sensitive Person (HSP): Navigating a High-Definition World
From Sensory Overwhelm to Strategic Depth
About 20% of the population is born with a nervous system that processes information more deeply than others. While the world often labels this as being "too sensitive," in my practice, we recognize this as Sensory Processing Sensitivity—a trait that brings incredible empathy, creativity, and intuition, but also a higher risk for burnout and overwhelm.
The Challenges of the "Deep Processor"
Living as an HSP in a neurotypical, fast-paced society can feel like your "volume" is permanently turned up. We work together to navigate:
Emotional Overwhelm: Learning to distinguish between your own emotions and the "emotional residue" you pick up from others in the room.
Sensory Meltdowns & Shut Downs: Identifying the environmental triggers—loud noises, bright lights, or chaotic social systems—that lead to systemic exhaustion.
Rejection Sensitivity: Addressing the deep, often painful way that HSPs process social cues and perceived criticism.
The HSP Professional: Healers, Pastors, and Creatives
I have a "special love" for working with highly sensitive healers. Your sensitivity is likely what makes you an incredible therapist, pastor, or leader, but it is also what makes you susceptible to secondary trauma. We use a Systems Theory approach to:
Architect Your Environment: Creating "sensory-safe" professional and personal spaces that allow your nervous system to rest.
Attachment & Boundaries: Moving away from the "people-pleasing" often used as a safety strategy, toward a grounded, authentic way of relating to others.
EMDR for Overstimulation: Using EMDR to process past moments of "sensory trauma" or times when you were shamed for your sensitivity.
Honoring Your High-Definition Lens
With over 20 years of experience, I am here to help you stop apologizing for your depth and start honoring it. You don't need to "toughen up"; you need to develop the strategies that allow your sensitive system to flourish.
Your sensitivity is not a flaw in the system—it is a different, more intricate way of being human.
21 Years Experience
Online in Multiple States
Florida, North Carolina, South Carolina, Tennessee, Texas
(Online Only)
Highly Sensitive Person
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with many individuals who identify as highly sensitive or have been told they are “too sensitive” throughout their lives.
Often, this sensitivity is closely connected to heightened awareness, emotional depth, and a tendency to take on the feelings and needs of others. For many, it also overlaps with patterns of hypervigilance, people-pleasing, and difficulty setting boundaries.
Rather than viewing sensitivity as something to fix, our work focuses on understanding it, regulating the nervous system, and learning how to navigate relationships and environments in a way that feels more balanced and supportive.
This allows you to move from feeling overwhelmed to feeling more grounded, aware, and in control of your responses.
13 Years Experience
Online in Multiple States
Florida, Illinois, North Carolina, Oregon, Pennsylvania, Texas
(Online Only)
Highly Sensitive Person
Amy K. Cummings-Aponte, LMHC-QS, LCPC, LCMHC
Licensed Professional Counselor, Florida LMHC-QS MH20515, Maine LPC CC6872, North Carolina LCMHC 20351
As an HSP/INFJ, I understand the experience of those who feel things more deeply, feel the emotions of others and may even experience physically what others feel. I offer guidance, support, and tools to those with such experiences. My goal is to help them to thrive instead of just surviving.
16 Years Experience
In-Person in Gainesville, FL 32653
Online in Florida, Maine, North Carolina
Highly Sensitive Person
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person in Windsor, CT 06095
Online in Multiple States
Connecticut, Florida, Massachusetts, New York
Highly Sensitive Person
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Being a highly sensitive person in a world that moves too fast, feels too loud, and rarely slows down enough to match your depth is exhausting. What looks like anxiety or overwhelm from the outside is often just a nervous system that picks up on everything, and hasn't been given the right tools to process it all. I'm Sarah, and I love working with HSPs who are ready to stop pathologizing their sensitivity and start understanding it as the gift and the challenge it actually is. My approach is somatic and nervous-system informed, which tends to be a really natural fit for highly sensitive people. I also find that many of my HSP clients are also neurodivergent, queer, or both, and I'm well-versed in how those identities layer together. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Florida, Idaho, Washington
(Online Only)
Highly Sensitive Person
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
In-Person in San Antonio, TX 78209
Online in Multiple States
Colorado, Florida, Missouri, New Jersey, Texas
Highly Sensitive Person
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
I use Cognitive Behavioral Therapy (CBT) in a gentle, flexible way that’s especially supportive for highly sensitive clients. Together, we explore thought patterns and behaviors while honoring your depth of feeling, intuition, and nervous system needs. The work is collaborative, paced carefully, and focused on building practical tools without minimizing emotional intensity. My goal is to help you feel more grounded, empowered, and at ease—without asking you to become less sensitive.
8 Years Experience
Online in Multiple States
Delaware, Florida, Georgia, Idaho, Maryland, New Jersey, Pennsylvania
(Online Only)
Highly Sensitive Person
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
If you feel everything deeply, you’re not “too much” — you’re wired differently. I help highly sensitive people navigate overwhelm, protect their energy, and turn sensitivity into a strength.
17 Years Experience
Highly Sensitive Person
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
I am a Highly Sensitive Person and enjoy working with others who have heightened sensitivity. We are extraordinary, but it can be difficult to be a sensitive person in a brash, harsh world. I can help you set energetic and emotional boundaries, develop detached empathy, and lay down any responsibility for others that isn't yours to carry.
17 Years Experience
In-Person in Pensacola, FL 32504
Highly Sensitive Person
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
If you’ve ever been told you’re “too sensitive,” it might just mean you experience the world more deeply than most. I work with highly sensitive people to better understand their emotional responsiveness—not as a flaw, but as a trait that comes with both challenges and strengths. Together, we’ll explore how to manage overwhelm, set healthy boundaries, and navigate life in a way that honors your sensitivity rather than works against it.
14 Years Experience
Online in Florida, South Carolina
(Online Only)
Highly Sensitive Person
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Highly Sensitive Person
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
When you and your spouse walk into a room, do you each pick up on dramatically different amounts of information? If one of you is highly sensitive, it may feel like you're living in fundamentally different worlds. I help couples bridge that gap so these differences in perception become a strength, not something that makes you feeling misunderstood, overwhelmed, or disconnected.
25 Years Experience
Online in Multiple States
Florida, Maine, Maryland, Ohio, South Carolina, West Virginia
(Online Only)
Highly Sensitive Person
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Highly sensitive people have special superpowers for feeling and perceiving. In my experience, HSPs are often not taught how to work with their sensitivity effectively and so it can feel confusing and overwhelming. HSPs also often grow up in environments where they are told that they are too sensitive so there can be shame around feeling so much. I help HSPs know how to work with their gifts and we work to release any shame and negative association with being sensitive.
15 Years Experience
In-Person in Boulder, CO 80304
