Online Self Esteem therapists in Litchfield, Illinois IL
We are proud to feature top rated online Self Esteem therapists in Litchfield. We encourage you to review each profile to find your best match.
Self Esteem
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Litchfield, IL
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Litchfield, IL
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Litchfield, IL
Self Esteem
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.
3 Years Experience
Online in Litchfield, IL
Self Esteem
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate support to individuals looking to improve their self-esteem and develop a more positive sense of self-worth. I create a safe and nurturing environment where clients can explore their feelings, challenge negative self-perceptions, and uncover their strengths. Using a strengths-based and empowering approach, I help clients build self-compassion, shift unhelpful thought patterns, and set achievable goals that promote confidence and personal growth. Through therapeutic techniques such as mindfulness and cognitive-behavioral strategies, I guide individuals toward a healthier, more resilient sense of self, fostering long-term well-being and inner strength.
15 Years Experience
Online in Litchfield, IL
Self Esteem
Jessica Anderson, PsyD
Psychologist, PsyD
Having a positive mindset and confidence can make facing life's challenges more manageable. Dr. Anderson utilizes her experience working students and young adults to help you find your own strengths. Utilizing Cognitive Behavioral Strategies and strength building, we will work together to improve your self-esteem and confidence in handling life events.
21 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
How we view ourselves is often how we interact with the world. Maybe your self-esteem feels okay or maybe it could use work. Maybe you would like to unpack some hurtful experiences that affected your self-esteem. Either way, let's example the internal self-talk that impacts your self-esteem.
9 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Low self-esteem can show up as self-doubt, harsh self-criticism, difficulty setting boundaries, or feeling “not enough” despite your efforts. I support clients in identifying the beliefs and experiences that have shaped how they see themselves and how they move through the world. In our work together, we focus on building self-awareness, challenging unhelpful thought patterns, and developing a more balanced and compassionate relationship with yourself. My goal is to help you feel more confident, grounded, and able to show up in your life with a stronger sense of self-worth and self-trust.
2 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Self-esteem grows from a foundation of self-trust and recognizing your inherent worth. I work with individuals to rebuild confidence in their own judgment, strengthen inner resilience, and challenge messages that have undermined their value. Together, we focus on cultivating self-compassion, personal agency, and a deeper sense of trust in yourself and your choices.
9 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Self-esteem issues frequently coincide with other conditions such as depression, anxiety, or OCD. My work with clients frequently involves helping them to recognize their strengths and to acknowledge their weaknesses with compassion. One of my favorite parts of therapy happens when I notice my clients talking about themselves in a kinder, more compassionate way.
10 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem
Nicole Houde
Pre-Licensed Professional
I work with individuals who are looking to improve self-esteem by exploring patterns of self-criticism, comparison, and negative self-talk that can impact confidence and overall well-being. Low self-esteem can influence relationships, decision-making, and how you view your own worth. In therapy, we focus on identifying and challenging unhelpful beliefs, building self-awareness, and developing a more balanced and compassionate perspective of yourself. I incorporate CBT and ACT-based strategies to support you in shifting how you relate to your thoughts and in building a stronger sense of self that is grounded in your values rather than self-doubt.
1 Years Experience
Online in Litchfield, IL
Self Esteem
Andrew D. Sapp
Psychologist, PhD
Self-Esteem starts with being a friend to ourselves. It requires stopping negative self-talk and replacing it with positive thoughts. Irrational and limiting beliefs can also be a blockage against developing self-esteem. Self Esteem also takes action and real world success. As we have more positive self-talk, and start believing in ourselves we will start being more motivated because we believe we can succeed and that our effort makes a difference. Then we start practicing more at whatever matters to us. We start to have more success in those areas and others start to notice and appreciate our skills. Feeling like you are good at something, have some positive relationships, and celebrating the little positive steps along the way gets the momentum of self esteem building going. Cognitive Behavioral Therapy (CBT) can be incredibly helpful to this process.
20 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for self esteem issues in the Chicago, IL area from experienced Licensed Clinical Professional Counselor and Certified Hypnotherapist Anthony S. Dillon. Anthony provides online and phone counseling and hypnotherapy for self esteem, negative self talk, codependency issues, and difficulties communicating and interacting with others. Contact today for a free initial consultation.
30 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem
Roots to Branches Counseling Services
Counselor/Therapist
In our evidence based models of treatment, children become more confident, autonomous, self-assured, and willing to believe in themselves and their abilities.
3 Years Experience
Online in Litchfield, IL
Self Esteem
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
7 Years Experience
Online in Litchfield, IL
Self Esteem
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
5 Years Experience
Online in Litchfield, IL
Self Esteem
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we help individuals struggling with low self-esteem build confidence, self-compassion, and a stronger sense of self-worth. Our therapists understand that negative self-perception often develops from past experiences, trauma, or unrealistic expectations. Through evidence-based therapy, we work collaboratively to identify unhelpful thought patterns, challenge self-criticism, and cultivate a more balanced, empowering self-view. Our goal is to help you develop the tools and mindset needed to feel confident, capable, and at peace with who you are.
10 Years Experience
Online in Litchfield, IL
Self Esteem
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
If you don't feel confident internally, it can affect all aspects of your life. I'll help you find your internal strengths to build yourself up, so you can feel truly like yourself. Using self-compassion and researched techniques, you'll discover that you're already the person you'd like to be!
14 Years Experience
Online in Litchfield, IL
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Litchfield, IL
Self Esteem
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive
30 Years Experience
Online in Litchfield, IL (Online Only)
Self Esteem therapists in Litchfield, Illinois Statistics
Self Esteem therapists in Litchfield, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 63% | Social Anxiety |
| 62% | Trauma and PTSD |
| 61% | Loss or Grief |