Online Solution-Focused Brief Therapy (SFBT) therapists in Milan, Illinois IL
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Milan. We encourage you to review each profile to find your best match.
SFBT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Milan, IL (Online Only)
SFBT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
Online therapy can feel awkward for some people, but it is my goal to make it just as effective and comfortable as in person therapy. Many of my clients find the convenience of being able to do therapy from their house or work place worth it. I schedule my online sessions the same as in person, and offer consistent, weekly appointments. If you prefer flexibility, we can schedule week by week as well. The Simple Practice portal makes it easy and convenient for you to log in from your computer, tablet or phone.
15 Years Experience
Online in Milan, IL
SFBT
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
I became a psychoanalytical therapist because I believe in the transformative power of self-awareness and understanding. The profound impact of exploring the depths of the unconscious mind and uncovering the roots of one's thoughts and behaviors can lead to lasting change and emotional well-being. I chose psychoanalysis as my therapeutic approach because it provides a unique framework for delving into the complexities of the human psyche, offering individuals a profound opportunity for self-discovery and healing.
Psychoanalysis, with its emphasis on the unconscious mind, allows me to work with patients in a way that goes beyond surface-level symptoms, addressing the underlying causes of emotional struggles. I am passionate about providing a space where individuals can explore their thoughts, feelings, and past experiences in a deep and meaningful way, fostering insight and facilitating personal growth.
5 Years Experience
Online in Milan, IL (Online Only)
SFBT
Debra Nelson
Psychologist, Psy.D.
Meeting you where you are... As a clinical psychologist, I understand that your life can be complex. There are demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. I recognize and respect that people have individual needs throughout the lifespan and I want to work closely and collaboratively with you to ensure that you reach your goals to a richer, more satisfying life.
23 Years Experience
Online in Milan, IL
SFBT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in Milan, IL (Online Only)
SFBT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Milan, IL
SFBT
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Online Therapist for Men | Anxiety, Depression & Life Purpose | Veteran Therapist | Existential & CBT Counseling
11 Years Experience
Online in Milan, IL (Online Only)
SFBT
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we offer secure, HIPAA-compliant online therapy for clients across Illinois. Our virtual sessions make it easier to access high-quality mental health care from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or life transitions, online therapy provides the same personalized, evidence-based care as in-person sessions. Our licensed therapists create a supportive, collaborative environment where you can explore your goals, build coping skills, and experience meaningful progress—no commute required.
10 Years Experience
Online in Milan, IL
SFBT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Milan, IL
SFBT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Through secure telehealth services, I work with adults throughout Illinois, making quality psychological care accessible from the comfort and privacy of home. Online therapy offers flexibility and convenience while maintaining the same meaningful connection and effectiveness as traditional in-person treatment. Whether this is your first experience with therapy or you've worked with a therapist before, I welcome the opportunity to help you determine whether we might be a good fit.
10 Years Experience
Online in Milan, IL (Online Only)
SFBT
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
Online in Milan, IL
SFBT
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
I'm Alicia Stalker, a licensed therapist with more than 20 years of experience in providing compassionate and personalized therapy both online and in my office. My practice focuses on helping individuals navigate life's challenges, whether dealing with anxiety depression, relationship issues, or life transitions.
In our sessions you will find a safe and non-judgmental space where you can express yourself freely. I utilize evidenced-based techniques tailored to meet your unique needs, promoting a deeper understanding of yourself and fostering positive change. Together, we will explore your thoughts and feelings, empowering you to break free from patterns that no longer serve you.
21 Years Experience
Online in Milan, IL
SFBT
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care LLC is a mental health practice dedicated to providing compassionate, evidence-based psychiatric care for adolescents and adults. We offer both in-person and telehealth appointments to make mental health services accessible and convenient for our patients.
With each visit, patients can receive comprehensive psychiatric evaluations, diagnosis, and management from the comfort and privacy of their home using a secure HIPAA-compliant platform. For individuals who prefer face-to-face care, in-person appointments are also available.
Our goal is to provide high-quality psychiatric care that is personalized, supportive, and focused on helping patients improve their mental well-being and overall quality of life.
Office days/Hours: Mondays, Tuesdays, and Fridays - 9 am to 1 pm.
Telehealth Hours: Mondays, Tuesdays, and Fridays, 1 pm to 7 pm.
Telehealth Availability: Additional Telehealth appointments are available daily from 9 am to 7 pm
0 Years Experience
Online in Milan, IL
SFBT
Nicole Houde
Pre-Licensed Professional
I provide telehealth therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Telehealth allows for flexible, accessible care while maintaining a structured and goal-oriented approach. I work collaboratively with clients to increase insight, build practical coping strategies, and develop skills to manage difficult thoughts and emotions while moving toward what matters most to them.
1 Years Experience
Online in Milan, IL
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Milan, IL (Online Only)
SFBT
Polaris Counseling
Counselor/Therapist
Welcome to Polaris Counseling! We are a group practice consisting of licensed counselors and social workers. Our mission is to provide high quality counseling services to individuals, couples and families in a professional, non-judgmental, supportive and friendly environment at an affordable cost to you.
Incorporated in 2005, Polaris started out as a consulting agency specializing in helping parents secure federal and state funding for their children struggling with severe mental health issues and developmental disabilities. The necessity for a more holistic approach to our services soon became evident and we began to provide ongoing counseling support to our clients to supplement our consulting and advocacy services. By the beginning of 2006, the demand for our counseling services increased dramatically and we slowly phased out our consulting services and became solely a counseling-based practice.
Since then, we have helped thousands of clients reach their treatment goals! We strive to make every client feel welcome, respected and safe while in treatment with us and give one hundred and ten percent of our energy in helping you navigate your way through treatment successfully. Our compassionate, hardworking approach to counseling has become our trademark.
21 Years Experience
Online in Milan, IL
SFBT
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
Avec Counselling is a relational therapy practice focused on emotional wellbeing, authentic connection, and sustainable personal and professional growth.
5 Years Experience
Online in Milan, IL (Online Only)
SFBT
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Immediately available to schedule within one week! Hi, my name is Annette. Let’s empower you to use your voice. You are more than what has happened to you. I believe that vulnerability and asking for help are signs of strength. I am here to listen and create a safe space.
9 Years Experience
Online in Milan, IL (Online Only)
SFBT
Margaret Shouse
Counselor/Therapist, LPC
Whether you are in person or online, you will always receive the same clinical care no matter how we are meeting. I use Simple Practice, an easy to use online portal for us to have our appointments. I know it can can be difficult to always fit time into your schedule which is why you will always have the option of virtual therapy to make sure you are getting the care that you deserve!
6 Years Experience
Online in Milan, IL
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in Milan, IL (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Milan, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Milan, Illinois average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (79%), and Stress (66%).
Average years in practice
17 Years Experience
Average cost per session
$192
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Depression |
| 66% | Stress |
| 56% | Self Esteem |
| 54% | Trauma and PTSD |
| 53% | Loss or Grief |
| 48% | ADHD |