Online Solution-Focused Brief Therapy (SFBT) therapists in Ottawa, Illinois IL
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Ottawa. We encourage you to review each profile to find your best match.
SFBT
Cheryl S Rubenstein
Psychologist, PhD
I am a paycholigist specializing in working with mood disorders, anxiety, OCD, eating and body image issues and women who are going through infertility treatments or are pregnant or struggling postpartum. I also work with parents to develop improved parenting strategies. I work with all ages in person and with people 16 and older virtually.
19 Years Experience
Online in Ottawa, IL
SFBT
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
All you need to get started is access to the Internet and a mobile device or computer. Online therapy will be performed using our electronic health records system, Simple Practice. You will be invited to join the Client Portal to complete consents and all necessary onboarding documents. This software offers advanced video and telecommunication features that are proven to keep our conversations private and your personal information secure.
8 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Craig Mead
Licensed Clinical Social Worker, LCSW
Online video therapy is the easiest and most convenient way for most people to access therapy right from their own homes without the commute.
12 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We offer secure, HIPAA-compliant telehealth services for clients seeking convenient, accessible mental health support from the comfort of their home. Virtual sessions are available for adolescents and adults and address concerns such as anxiety, depression, stress, trauma, life transitions, chronic illness, and burnout.
Telehealth allows for the same thoughtful, personalized care as in-person therapy while reducing travel time and increasing flexibility for busy professionals, parents, and individuals with health considerations. Sessions are conducted through a secure video platform and are designed to be engaging, collaborative, and goal-oriented.
Whether you're navigating a challenging season or looking to build long-term resilience, telehealth makes it easier to prioritize your well-being—wherever you are in Illinois.
8 Years Experience
Online in Ottawa, IL
SFBT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Ottawa, IL
SFBT
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Primebridge Psychiatric Care LLC is a mental health practice dedicated to providing compassionate, evidence-based psychiatric care for adolescents and adults. We offer both in-person and telehealth appointments to make mental health services accessible and convenient for our patients.
With each visit, patients can receive comprehensive psychiatric evaluations, diagnosis, and management from the comfort and privacy of their home using a secure HIPAA-compliant platform. For individuals who prefer face-to-face care, in-person appointments are also available.
Our goal is to provide high-quality psychiatric care that is personalized, supportive, and focused on helping patients improve their mental well-being and overall quality of life.
Office days/Hours: Mondays, Tuesdays, and Fridays - 9 am to 1 pm.
Telehealth Hours: Mondays, Tuesdays, and Fridays, 1 pm to 7 pm.
Telehealth Availability: Additional Telehealth appointments are available daily from 9 am to 7 pm
0 Years Experience
Online in Ottawa, IL
SFBT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Through secure telehealth services, I work with adults throughout Illinois, making quality psychological care accessible from the comfort and privacy of home. Online therapy offers flexibility and convenience while maintaining the same meaningful connection and effectiveness as traditional in-person treatment. Whether this is your first experience with therapy or you've worked with a therapist before, I welcome the opportunity to help you determine whether we might be a good fit.
10 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
You’ve been carrying too much for too long. I help overwhelmed professionals, caregivers, and women navigate anxiety, burnout, and major life transitions with warmth, clarity, and evidence‑based support. Together, we’ll strengthen your coping skills, reduce emotional overload, and help you reconnect with purpose instead of pressure.
9 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Immediately available to schedule within one week! Hi, my name is Annette. Let’s empower you to use your voice. You are more than what has happened to you. I believe that vulnerability and asking for help are signs of strength. I am here to listen and create a safe space.
9 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Nicole Houde
Pre-Licensed Professional
I provide telehealth therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Telehealth allows for flexible, accessible care while maintaining a structured and goal-oriented approach. I work collaboratively with clients to increase insight, build practical coping strategies, and develop skills to manage difficult thoughts and emotions while moving toward what matters most to them.
1 Years Experience
Online in Ottawa, IL
SFBT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
offer secure online therapy sessions through Doxy, a HIPAA-compliant telehealth platform. I provide individualized, client-centered care for adolescents and adults, maintaining the same level of warmth, collaboration, and clinical support as in-person sessions. Virtual sessions are available to increase accessibility and fit a variety of schedules and needs.
1 Years Experience
Online in Ottawa, IL
SFBT
Margaret Shouse
Counselor/Therapist, LPC
Whether you are in person or online, you will always receive the same clinical care no matter how we are meeting. I use Simple Practice, an easy to use online portal for us to have our appointments. I know it can can be difficult to always fit time into your schedule which is why you will always have the option of virtual therapy to make sure you are getting the care that you deserve!
6 Years Experience
Online in Ottawa, IL
SFBT
Meg Lukan
Licensed Professional Counselor, MS, LCPC
I provide online therapy via telehealth for clients who prefer the flexibility and privacy of sessions from the comfort of their homes. Anyone with a busy schedule can find online sessions to fit their schedule while providing the same attention to clarity, progress, and care as in-person therapy.
35 Years Experience
Online in Ottawa, IL
SFBT
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we offer secure, HIPAA-compliant online therapy for clients across Illinois. Our virtual sessions make it easier to access high-quality mental health care from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or life transitions, online therapy provides the same personalized, evidence-based care as in-person sessions. Our licensed therapists create a supportive, collaborative environment where you can explore your goals, build coping skills, and experience meaningful progress—no commute required.
10 Years Experience
Online in Ottawa, IL
SFBT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.
8 Years Experience
Online in Ottawa, IL (Online Only)
SFBT
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
Online therapy can feel awkward for some people, but it is my goal to make it just as effective and comfortable as in person therapy. Many of my clients find the convenience of being able to do therapy from their house or work place worth it. I schedule my online sessions the same as in person, and offer consistent, weekly appointments. If you prefer flexibility, we can schedule week by week as well. The Simple Practice portal makes it easy and convenient for you to log in from your computer, tablet or phone.
15 Years Experience
Online in Ottawa, IL
SFBT
Cindy Yu
Marriage and Family Therapist, LMFT
Welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.
5 Years Experience
Online in Ottawa, IL (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Ottawa, Illinois Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Ottawa, Illinois average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (79%), and Stress (66%).
Average years in practice
17 Years Experience
Average cost per session
$192
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 79% | Depression |
| 66% | Stress |
| 56% | Self Esteem |
| 54% | Trauma and PTSD |
| 53% | Loss or Grief |
| 48% | Social Anxiety |