Online Depression therapists in Urbana, Illinois IL
We are proud to feature top rated online Depression therapists in Urbana. We encourage you to review each profile to find your best match.
Depression
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Depression can feel heavy, isolating, and difficult to put into words. In a culture that often encourages pushing feelings aside, it can be hard to make space for what’s really there. Together, we slow down and make room for your emotions by approaching them with curiosity rather than avoidance so they can be understood, processed, and begin to shift over time.
2 Years Experience
Online in Urbana, IL
Depression
Shannon Schneider
Counselor/Therapist, LCPC
Therapy can be a helpful way to learn tools to ease feelings of depression. Shannon provides an empathetic ear as she helps you to explore these feelings and learn methods of coping in order to ease the challenges caused by depression.
29 Years Experience
Online in Urbana, IL
Depression
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I assist clients in uncovering and addressing the underlying causes of their emotional pain, not just the symptoms. I integrate insight-oriented therapy with evidence-based techniques to foster self-understanding, emotional healing, and renewed motivation. Together, we work to release patterns of hopelessness, strengthen resilience, and restore a sense of balance, meaning, and joy in daily life.
27 Years Experience
Online in Urbana, IL (Online Only)
Depression
Amy Look
Psychologist, PhD, LP
Do you keep up with daily responsibilities but feel disconnected and drained? Has the mental load has become so heavy that it feels impossible to recharge? We’ll focus on using evidence-based strategies to quiet self-judgment, reduce rumination, build confidence, and help you reconnect with what brings meaning and joy. If you're ready to explore what therapy can offer, feel free to call or send a message. You don’t have to stay stuck.
7 Years Experience
Online in Urbana, IL (Online Only)
Depression
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I provide compassionate support for individuals experiencing depression by addressing emotional struggles and fostering hope for lasting change. Therapy focuses on building healthy coping skills, increasing motivation, and reconnecting with meaningful life experiences.
3 Years Experience
Online in Urbana, IL
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
13 Years Experience
Online in Urbana, IL (Online Only)
Depression
Jennifer Whaley
Psychologist, PsyD
I provide a place to truly be open about your pain. We will work together to understand the cause of depression and what is maintaining it. I take an active approach that will meet you at your starting point.
10 Years Experience
Online in Urbana, IL (Online Only)
Depression
Dr. Selma Stainback
Psychologist, PsyD
I want to help people with depression to feel better, have more energy, build hope that things can change and tap into their own power so they can enjoy life again!
19 Years Experience
Online in Urbana, IL (Online Only)
Depression
Margaret Shouse
Counselor/Therapist, LPC
Going through depression is a very difficult thing to navigate alone, and you don't have to. I am here to work alongside you at your pace to understand where you are at in this moment and to navigate how to start to bring joy and meaning back into life. I will always bring warmth and compassion and even a touch of humor to make you feel more comfortable and relaxed.
6 Years Experience
Online in Urbana, IL
Depression
Kristina Peck
Psychologist, Licensed Psychologist
Depression can feel like walking through mud—everything takes more effort, joy feels out of reach, and even small tasks can seem overwhelming. Whether you're feeling numb, hopeless, exhausted, or just not like yourself, you’re not alone—and you don’t have to go through it without support.
With nearly 20 years of experience as a licensed psychologist, I help people navigate depression using evidence-based approaches like Acceptance and Commitment Therapy (ACT) and mindfulness-based strategies, along with Internal Family Systems (IFS)-informed work, and compassion-focused therapy. We’ll work together to gently uncover what’s underneath the heaviness, and find ways to reconnect you with purpose, meaning, and a sense of possibility.
You don’t have to pretend you’re fine here. I offer a warm, nonjudgmental space where your experience is honored, your story matters, and even small wins are worth celebrating. And yes, we might even find a few moments to laugh—because even in dark times, light still gets in.
If you're tired of feeling stuck, let’s talk. There’s a way forward, and I’d be honored to help you find it.
20 Years Experience
Online in Urbana, IL
Depression
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Many clinicians believe that depression is a "cookie cutter" diagnosis and that treatment can look similar for everyone. At LPP, we follow our philosophy and belief that all humans are dynamic beings, with unique strengths, challenges, backgrounds, and personality. It is important to us that we find the roots of the depression in order to set a treatment plan that will be effective and efficient. Where does the tendency for depression come from? What is lacking or missing inside? What skills are not being used or what needs are not being met? How does the client's story contribute to the depression? What values and core beliefs are resulting in these struggles? These are examples of questions that help us find the right direction for our clients.
17 Years Experience
Online in Urbana, IL
Depression
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
When it feels like you are walking through the world with a heavy load on your shoulders, you need someone to help hold the weight for you. We will help you understand your feelings and lighten your load.
26 Years Experience
Online in Urbana, IL
Depression
Dr. Karina Luaces
Psychologist, PsyD.
Depression can make getting through the day feel heavier than it should. Together we'll explore what's underneath those feelings, work toward rebuilding a sense of meaning and connection, and develop sustainable strategies for moving forward.
7 Years Experience
Online in Urbana, IL
Depression
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
22 Years Experience
Online in Urbana, IL
Depression
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate support to individuals experiencing depression, creating a safe and validating space where they can express their feelings without judgment. I take a strengths-based and individualized approach to help clients identify underlying challenges, reframe negative thought patterns, and develop practical coping strategies. By incorporating mindfulness, cognitive-behavioral techniques, and emotional regulation tools, I assist clients in building resilience and rediscovering a sense of hope and purpose. My goal is to empower individuals to navigate depression with self-compassion and develop strategies that foster long-term emotional well-being.
15 Years Experience
Online in Urbana, IL
Depression
Dr. Daniel Cantor
Psychologist, Psy. D.
Depression can be harrowing because the energy of life feels inaccessible and the joy of even basic activities is so faint that everything becomes meaningless. In therapy the lost energy can be regained and activities of life will regain their dynamic quality. Sometimes its a powerful act to let a therapist into the view of life your depression is creating. Even a small step toward seeking help can empower you to complete the whole journey of restoration.
14 Years Experience
Online in Urbana, IL (Online Only)
Depression
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Depression can feel like a silent, heavy weight—but having someone who can hold space and hope for you can be profoundly healing. I combine insight therapy, journaling, light therapy, and other supportive practices to help my clients gently explore their inner world, process emotions, and find moments of relief and renewed hope.
31 Years Experience
Online in Urbana, IL
Depression
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
From time to time, we can all experience depression and depressing situations. We do not have to let depression take over.
10 Years Experience
Online in Urbana, IL
Depression
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Feeling numb, tired, or just not like yourself? Depression can feel like a heavy fog—making it hard to get through the day, connect with others, or find joy in the things you used to love. If you're feeling stuck, unmotivated, or overwhelmed by sadness, you're not alone. Therapy can help you make sense of what you're feeling, find relief, and slowly reconnect with hope and yourself again. Healing is possible—and you don’t have to do it alone.
7 Years Experience
Online in Urbana, IL (Online Only)
Depression
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Urbana, IL
Depression therapists in Urbana, Illinois Statistics
Depression therapists in Urbana, Illinois average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 49% | Social Anxiety |