Online Anxiety therapists in Alexandria, Louisiana LA
We are proud to feature top rated online Anxiety therapists in Alexandria. We encourage you to review each profile to find your best match.
Renewed Life Solutions
Licensed Professional Counselor, Tonya Ramsey, MS., LPC, NCC, CCTP
Anxiety and fear are common emotional responses that can significantly impact daily life. Whether it's the overwhelming sensation of dread, racing thoughts, or physical symptoms like a racing heart, these feelings can be challenging to manage. It's important to recognize that you're not alone in your experiences. Various coping strategies and therapeutic approaches, including cognitive-behavioral therapy, mindfulness practices, and stress management techniques, can help mitigate the effects of anxiety and fear. Additionally, seeking support from mental health professionals can provide valuable guidance and tools for navigating these emotions, enabling you to regain control and foster a sense of calm. Remember, taking the first step towards addressing anxiety and fear is an important part of your journey to emotional well-being.
8 Years Experience
Online in Alexandria, LA
Christina J. Stein
Licensed Clinical Social Worker, LCSW, BACS
I am here for you to assist with the pressures, struggles and challenges of every day life and the human experience. You can absolutely handle your situation at hand and I am here to help you uncover and use the strengths and tools you already possess. We will work through this together.
21 Years Experience
Online in Alexandria, LA
Nenette Keenan
Marriage and Family Therapist, MA, LMFT
During therapy, I help clients in identifying and releasing core belief systems and events that manifest in excess anxiety and fear. Using varying modalities, I assist client in learning how to mitigate these intense emotions and to let go of them.
14 Years Experience
Online in Alexandria, LA (Online Only)
Rowe Counseling Services
Licensed Clinical Social Worker, LCSW
Anger, stress, anxiety, depression, all go hand-in-hand. I help individuals prevent these feelings from rising, cope with them when they do arise, and problem solve after they have recognized their feelings and their needs.
11 Years Experience
Online in Alexandria, LA (Online Only)
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Are worry, restlessness, or racing thoughts disrupting your sleep, focus, or relationships? Anxiety can feel overwhelming — and when others don’t understand it, coping becomes even harder.
Anxiety is one of the most common mental health conditions, affecting nearly 1 in 5 adults each year. It can show up as constant worry, panic attacks, muscle tension, digestive issues, trouble sleeping, irritability, or feeling overwhelmed by everyday stress. Anxiety and depression often overlap, making it difficult to identify what’s really driving your symptoms.
At Grief Recovery Center in Houston, our licensed clinicians provide evidence-based anxiety treatment tailored to your needs. We utilize approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and practical stress-management strategies to help you regain calm, clarity, and confidence.
With flexible in-person and virtual appointments, a welcoming environment, and over a decade of service to the Houston community, we’re here to help you move from surviving to thriving.
Call or text 832-413-2410 to schedule an appointment and begin your path toward relief.
15 Years Experience
Online in Alexandria, LA
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
My patients with this disorder have been resilient in no time due to my Dicit hypnotherapy, the hypnotherapy I developed in 2016. I use clinical hypnotherapy to render my patients resilience and recover ASAP.
10 Years Experience
Online in Alexandria, LA
Mr. Foley L. Nash
Licensed Professional Counselor, M.Ed., LPC-S, LMFT-BAS
Mr. Nash uses Cognitive Behavioral Therapy (CBT), the recommended approach for anxiety treatment.
42 Years Experience
Online in Alexandria, LA
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Alexandria, LA (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Alexandria, LA (Online Only)
Barry D. Schwartz
Psychologist, Ph.D.
Anxieties and fears are experienced by most people. People worry about things that might happen. However the anxious person becomes preoccupied with this condition, thereby, producing further anxiety. Anxiety can be expressed in a number of psychological, behavioral and physical symptoms. For example: aches and pains, sweating, worry, panic attacks, feeling unable to cope, and fearfulness. Anxiety is driven by fear of uncertainty. I will assist you in working through the discomfort in fear that accompanies anxiety. I will do this by using number of approaches that include: biofeedback, cognitive behavioral therapy, breath work, brainwave entrainment and stress management techniques.
38 Years Experience
Online in Alexandria, LA
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I help clients better understand their anxiety and work on practical ways to reduce it. This includes looking at the ways in which our thoughts (beliefs), emotions, and behaviors are circular in nature and impact each other. I also believe in incorporating mindfulness practices in reducing anxiety symptoms.
12 Years Experience
Online in Alexandria, LA (Online Only)
RENEE GUSMAN
Licensed Professional Counselor, M.S., L.P.C.
Many people struggle with anxiety. The question is not whether you have anxiety but more importantly, it is how do you handle your anxiety? The distress anxiety causes can be managed when new techniques are learned. I use EMDR, CBT and Person-Centered Therapy, to teach adults and children proven techniques to manage anxiety symptoms.
15 Years Experience
Online in Alexandria, LA
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Majority of my clients are those facing anxiety and fear. These behavioral responses are very often learned throughout the client's life and upbringing.
13 Years Experience
Online in Alexandria, LA (Online Only)
Shawn Gautreaux
Licensed Professional Counselor, LPC-S
Assist those who suffer from Anxiety issues learn techniques and utilize tools in order to better reduce and/or manage their symptoms. I include a component of psycho-education regarding possible nutritional and supplemental tactics to incorporate into their lives to help improve results. I have participated in multiple training for Anxiety.
25 Years Experience
Online in Alexandria, LA
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
"Worry," "nervousness," "fear," "bad nerves," "stress"? Anxiety can mean many things to many different people. Some experience this unwanted state in the forms of body sensations such as digestive distress, racing heart, and/or feelings of suffocation that seemingly come randomly and without clear explanations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Alexandria, LA (Online Only)
John Burkin
Licensed Professional Counselor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Anxiety and Fear covers a spectrum of disorders and I have helped clients who have experienced such concerns ranging from the most severe psychotic paranoia to panic, worry and intrusive thoughts. I do not believe there is a good or bad, right or wrong, better or worse label in these comparisons rather each person has their own experience of what they are going through and to learn to alleviate those difficulties is what I work to do.
15 Years Experience
Online in Alexandria, LA (Online Only)
Victoria Labonte
Licensed Professional Counselor, M.S., LPC
Through my experiences with leading group and individual therapy, I have found that almost everyone has experienced anxiety in some form. With some individuals, anxiety or fear can take control of their life. I have had clients ranging with diagnoses of generalized anxiety to social anxiety to certain phobias.
5 Years Experience
Online in Alexandria, LA (Online Only)
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
I help individuals experiencing a variety of anxiety symptoms ranging from general anxiety, overwhelming thoughts, uncomfortable physical sensations, to panic attacks. Together, we will focus on simple, daily activities you can implement to start feeling better immediately.
16 Years Experience
Online in Alexandria, LA (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
9 Years Experience
Online in Alexandria, LA
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Alexandria, LA
Anxiety therapists in Alexandria, Louisiana Statistics
Anxiety therapists in Alexandria, Louisiana average 15 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$186
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 6% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 66% | Stress |
| 66% | Self Esteem |
| 66% | Loss or Grief |
| 59% | Trauma and PTSD |
| 44% | ADHD |