Online Depression therapists in Caribou, Maine ME
We are proud to feature top rated online Depression therapists in Caribou. We encourage you to review each profile to find your best match.
Depression
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients experiencing depression explore the underlying causes of low mood, negative thought patterns, and loss of motivation. Together, we develop coping strategies, practical tools, and self-care practices to reconnect with meaning and purpose. I aim to create a supportive environment where clients feel heard, understood, and empowered to make meaningful changes.
19 Years Experience
Online in Caribou, ME
Depression
Lee Chase
Psychologist, Ph.D.
Reactions to the pandemic has given rise to an understandable increase in depression. You may have been struggling with increased social isolation and loss in different forms. Together, we'll work on identifying your symptoms of depression, your "red flags", and the means to cope with and improve upon your symptoms.
32 Years Experience
Online in Caribou, ME
Depression
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
Depression affects both the mind and body. It can manifest in many ways e.g. feeling sad, irritable, hopeless, withdrawn, unmotivated, difficulty with sleep (either trouble falling or staying asleep or excessive sleep), appetite changes, etc. It is my hope we can work together to help alleviate your symptoms and improve the quality of your life.
31 Years Experience
Online in Caribou, ME (Online Only)
Depression
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Depression can flatten everything, your energy, your hope, your sense of who you are. At Resilience Therapy, we have an empathetic, yet also direct and empowering approach to supporting our clients. Our clinicians offer warmth and proven approaches to help you find your footing again, understand what's underneath the heaviness, and move back toward a life that feels like yours.
11 Years Experience
Online in Caribou, ME
Depression
Alisha Moquin
Licensed Clinical Social Worker, LICSW
Depression Isn’t Complicated. But It Is Hard.
Most people know what helps: wake up early, eat nourishing food, move your body, talk to someone, go to sleep on time. Simple, right?
But when you're living in a fog that won't lift—when just brushing your teeth feels monumental—that list becomes a mountain. The “right things” feel impossibly far away.
This is where I come in.
In our work together, we don’t just talk about what you “should” do. We break it down. We sit with the heaviness. We build momentum gently, with compassion instead of criticism. I walk alongside you, helping you find your footing, one manageable step at a time.
Because even when everything feels dark, you don’t have to navigate it alone.
9 Years Experience
Online in Caribou, ME
Depression
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Caribou, ME
Depression
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Many clients experience sadness, hopelessness, worthlessness, low motivation and fatigue, changes in appetite and sleep, and may also have thoughts of death. Integrative mental health explores not only symptoms and how you feel, but will help you expand your understanding of what contributes to your underlying depression and how to naturally improve it whenever possible. Dr. Nelson uses Integrative mental health that addresses brain health which is directly influenced by biological factors, psychological factors, social factors, and spiritual factors. Dr. Nelson will help you explore these four areas and ways to improve your brain health.
24 Years Experience
Online in Caribou, ME
Depression
Cami K McBride
Psychologist, PhD
Therapy can be extremely helpful to reduce the suffering from depression.
20 Years Experience
Online in Caribou, ME (Online Only)
Depression
Dr. Cara Bussell, PhD, LLC
Psychologist
Depression can make even the simplest tasks feel overwhelming and leave you feeling disconnected from yourself and others. I provide therapy for adults who are experiencing sadness, loss of motivation, fatigue, or hopelessness. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), motivational interviewing, and psychoeducation, I help clients gain insight, strengthen coping skills, and take small but meaningful steps toward healing. If you are struggling with depression, I invite you to reach out for a free consultation and see how therapy can support you.
11 Years Experience
Online in Caribou, ME (Online Only)
Depression
Ilyssa Swartout
Psychologist, Psy.D.
Depression can leave you feeling drained, disconnected, or stuck in a cycle of hopelessness. You may struggle to find motivation, pleasure, or meaning in daily life. Therapy provides a safe and supportive space to explore the emotional pain beneath the surface and to begin reconnecting with yourself. Together, we’ll identify the roots of your depression—whether past trauma, loss, stress, or self-critical beliefs—and work toward healing and balance. Through compassionate, evidence-based therapy, it’s possible to rediscover energy, self-worth, and a renewed sense of purpose.
25 Years Experience
Online in Caribou, ME (Online Only)
Depression
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Living with depression can feel all-consuming. I offer steady, practical support to help you regain balance and build resilience. Together, we’ll work toward helping you feel more in control of your emotional well-being—so you can reconnect with a life that feels more like your own.
18 Years Experience
Online in Caribou, ME (Online Only)
Depression
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Caribou, ME
Depression
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to develop skills to increase emotion regulation, reduce self injurious behavior, and strengthen relationships. Solution Focused Therapy.
14 Years Experience
Online in Caribou, ME (Online Only)
Depression
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience helping clients who have been struggling with various symptoms of depression. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Caribou, ME
Depression
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Using the latest research supported therapies, Dr. Baumgardner helps you restore your ability to enjoy your life and to thrive. Many children and adults accept depression as "just the way things are". She wants you to know that it is possible to feel joy and enthusiasm for life!
20 Years Experience
Online in Caribou, ME (Online Only)
Depression
Debra Zand
Psychologist, Ph.D.
Depression can feel like a heavy, suffocating blanket, leaving you feeling exhausted, isolated, or unlike yourself. If you are struggling to find motivation or feeling trapped in hopelessness, please know that you do not have to carry this alone. I offer a safe, non-judgmental space where we can work together to unmask these feelings, process the root causes, and gently rebuild your sense of joy and connection.
26 Years Experience
Online in Caribou, ME
Depression
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Caribou, ME (Online Only)
Depression
Dina Hijazi
Psychologist, PhD, CSAT
If you're feeling overwhelmed by depression, you're not alone—and help is available. In our work together, I use evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, and strengths-based techniques to gently challenge unhelpful thought patterns and support emotional healing. We'll work at a pace that feels right for you, focusing on reconnecting with your inner resilience, restoring motivation, and rebuilding a sense of meaning and connection in your life—all within a compassionate and supportive space.
35 Years Experience
Online in Caribou, ME
Depression
Dr. Mike Lee
Psychologist
I help individuals meet depression with understanding rather than isolation, relieve distress, and rebuild a more livable rhythm. The work is depth-informed and collaborative: we study what is happening above and beneath the surface and turn that clarity into workable steps. The aim is durable change—less heaviness, more energy and choice, and the capacity to reengage with what matters.
13 Years Experience
Online in Caribou, ME
Depression
Paul Losoff
Psychologist, PsyD
Depression can feel like an endless weight, making everything harder. I understand the isolation and hopelessness it brings. My goal is to provide a safe and compassionate space where you can explore the roots of your depression and develop strategies to find relief and reclaim your life.
18 Years Experience
Online in Caribou, ME
Depression therapists in Caribou, Maine Statistics
Depression therapists in Caribou, Maine average 18 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (64%).
Average years in practice
18 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 64% | Stress |
| 56% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |