Online Cognitive Behavioral Therapy (CBT) therapists in Maryland
Browse online Cognitive Behavioral Therapy (CBT) therapists in Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Hello, my name is Karla Lawrence, and I run a distance (online) counseling and coaching practice for adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts.
While online (tele-therapy) is not the right choice for everyone, in many cases it can be just as effective as in-person therapy. You can easily schedule an appointment during your work day, at home, or after you've put the kids to bed. You can save money and time while still making your mental/emotional health a priority. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person in Maryland, I would love to help.
15 Years Experience
Online in Maryland
(Online Only)
CBT
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
I am currently only seeing clients via my secure video Telehealth platform. I can also work with clients over the phone when clinically appropriate.
*You must reside in DC, VA, or MD in order for me to work with you at this time due to Telehealth regulations and restrictions.
16 Years Experience
Online in Maryland, Virginia, Washington, D.C.
(Online Only)
CBT
Robert Zambrano, Psy.D
Psychologist, Psy.D
Online Therapy Details: We use a secure, HIPAA-compliant Zoom or Google Meet platform for our telehealth sessions, ensuring your privacy and confidentiality while providing high-quality virtual care
18 Years Experience
In-Person in East Brunswick, NJ 08816
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Chris Bradt
Licensed Mental Health Counselor, LMHC, LPC, LCPC, LPCC
From my home in New York City, I provide telehealth services to individuals in Alaska, California, Delaware, Maryland, New Mexico, New York, and South Carolina. I utilize Alma, an online platform, to provide user-friendly, HIPAA-compliant services, including telehealth video sessions, assessments, and intake forms.
8 Years Experience
Online in Multiple States
Alaska, California, Delaware, Maryland, New Mexico, New York, South Carolina
(Online Only)
CBT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
In-Person in Franklin, TN 37064
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Offers Online Therapy using paid HIPAA compliant secure telehealth service via Zoom.
20 Years Experience
In-Person in Burke, VA 22015
Online in Multiple States
Colorado, Maryland, Virginia, Washington, D.C.
CBT
Monica Grey
Counselor/Therapist, LCPC, LPC
When you are exhausted but your mind will not slow down, even the rest of your life can start to feel harder. I offer bilingual virtual therapy for adults in Virginia and Maryland who are navigating insomnia, anxiety, or trauma. Our work is focused, collaborative, and built around helping you understand the patterns keeping you stuck.
7 Years Experience
CBT
Heather O'Brien, PsyD, PMH-C
Psychologist
I offer secure online therapy for adults located in Washington and in participating PSYPACT states. Teletherapy can provide greater flexibility and continuity while still allowing for thoughtful, relationally engaged work. Sessions are conducted through a HIPAA-compliant video platform, and eligibility is determined by the state in which you are physically located at the time of each appointment.
16 Years Experience
In-Person in Seattle, WA 98103
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
I believe we get one life and we should make it the best life possible. I am committed to helping people figure out what that might look like and making a plan to get it - if this sounds good to you - email me!
26 Years Experience
In-Person in Saint Paul, MN 55105
Online in Minnesota,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
I offer online therapy so you can meet with me from the comfort and privacy of your own home. Virtual sessions are flexible and convenient while still providing the same care, support, and connection you would find in person. Using a secure video platform, we’ll create a safe space together where you can explore challenges, build on your strengths, and make meaningful changes.
4 Years Experience
In-Person in Ellicott City, MD 21042
Online in Maryland, Virginia, Washington, D.C.
CBT
Kimberly Dudley
Marriage and Family Therapist, LMFT
I provide virtual therapy for individuals, couples, and adult families throughout Pennsylvania & Maryland who are navigating relationship challenges, anxiety, emotional overwhelm, life transitions, and family stress. As a Licensed Marriage and Family Therapist, I offer a supportive, culturally responsive, and faith-informed space where clients can gain clarity, strengthen relationships, and move toward lasting healing and growth.
15 Years Experience
In-Person in King of Prussia, PA 19406
Online in Maryland, Pennsylvania
CBT
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
In-person and teletherapy sessions available.
28 Years Experience
In-Person in Washington, DC 20007
Online in Maryland, Washington, D.C.
CBT
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
I am available to meet with you online, using a Tele-Mental Health portal. We can schedule an appointment that is convenient for you.
In-Person in Columbia, MD 21044
Online in Maryland
CBT
Jerrod Johnson
Psychologist, PsyD
At A Mindful Space Psychotherapy, Dr. Jerrod Johnson, PsyD, offers secure, HIPAA-compliant telehealth services for individuals seeking therapy from the comfort of their own home. With over 13 years of clinical experience, Dr. Johnson provides compassionate, evidence-based care across state lines through PSYPACT authorization. Virtual sessions are designed to offer the same depth, warmth, and collaboration as in-person care—whether supporting emotional growth, and managing anxiety.
14 Years Experience
In-Person in Fort Lauderdale, FL 33308
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
CBT
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
My hours are flexible, my rates are affordable, and all sessions are held virtually for your convenience. You can schedule online through my website, call, or email me.
11 Years Experience
Online in Florida, Maryland, South Carolina
(Online Only)
CBT
Molly Rosenstein
Counselor/Therapist, LPC
The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming.
Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.
5 Years Experience
In-Person in Washington, DC 20036
Online in Maryland, Washington, D.C.
CBT
Tami Jones
Licensed Professional Counselor, LCPC, NCC, CCTP, CGP
Insight Into Wellness is a safe, nonjudgmental space to be seen and heard. Collaborative and intentional effort is provided to identify and support your individual needs and goals.
13 Years Experience
Online in Maryland
(Online Only)
CBT
Taylor Allie
Licensed Professional Counselor, LCPC
Helping you get free from everything in the way of fully engaging presently with life.
8 Years Experience
In-Person in Bethesda, MD 20814
Online in Maryland
CBT
Aysha Wells
Counselor/Therapist, LGPC
**Online Therapy for Anxiety, Depression & Life Transitions**
You don't have to navigate life’s challenges alone. I provide compassionate, judgment-free virtual therapy for adults who may be feeling overwhelmed, anxious, stuck, disconnected, or unsure of what comes next. My approach is grounded in Cognitive Behavioral Therapy (CBT), while also incorporating self-compassion, mindfulness, values, and emotional awareness to help you better understand yourself and create meaningful change.
I believe that mental health and physical well-being are deeply connected. Together, we can explore the thoughts, emotions, behaviors, relationships, and life experiences that may be affecting how you feel. Whether you're struggling with anxiety or depression, navigating a major life transition, experiencing relationship or interpersonal challenges, or simply wanting to feel more confident and connected to yourself, therapy can provide a space to slow down, reflect, and move forward.
My goal is to create a therapeutic relationship where you feel heard, accepted, and supported while also being encouraged to grow. You don't need to have everything figured out before starting therapy. We can begin exactly where you are and work together toward greater self-understanding, emotional wellness, and a life that feels more aligned with your values.
**Virtual therapy is available to clients located in Maryland.** If you're ready to take the next step, I invite you to reach out to schedule a consultation.
3 Years Experience
Online in Maryland
(Online Only)
CBT
Dr. Jeffrey Spodak
Psychologist, Psy.D.
Beginning therapy can be a great first step towards your process of change. With over 20 years of experience as a therapist, supervisor, and educator, I am deeply committed to providing culturally sensitive care for individuals of all backgrounds and identities.
26 Years Experience
In-Person in Manhattan, NY 10016
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming