Online Stress therapists in Grand Rapids, Michigan MI
We are proud to feature top rated online Stress therapists in Grand Rapids. We encourage you to review each profile to find your best match.
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being while decreasing feelings of stress. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Grand Rapids, MI
Jennifer L Abel
Psychologist, Ph.D.
We all have stress. I differentiate between stressors (things in our lives that can cause varying degrees of stress) and stress (how we actually respond to that stress). To overly simplify - we will first help you to deal with stress but if that stress can't be managed to your liking, it may be time to change the stressor (job, relationship, neighborhood, etc)
30 Years Experience
Online in Grand Rapids, MI (Online Only)
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.
19 Years Experience
Online in Grand Rapids, MI (Online Only)
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.
14 Years Experience
Online in Grand Rapids, MI
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the connection between their thoughts, emotions, and physical responses to stress. My approach blends mindfulness, cognitive-behavioral tools, and insight-oriented strategies to promote calm, clarity, and balance. Together, we identify triggers, strengthen coping skills, and develop healthier ways to respond to life’s challenges—empowering clients to restore inner peace, resilience, and a renewed sense of control.
27 Years Experience
Online in Grand Rapids, MI (Online Only)
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Online in Grand Rapids, MI
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Grand Rapids, MI (Online Only)
Bianca Mackiewicz
Licensed Clinical Social Worker, LMSW
I help adults who are feeling overwhelmed, stretched thin, burned out, or stuck carrying too much for too long. Therapy can be a space to slow down, sort through what’s weighing on you, and build more sustainable ways of coping.
7 Years Experience
Online in Grand Rapids, MI (Online Only)
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
In stress management therapy, I offer support and strategies to help individuals navigate the challenges of modern life. Stress can impact mental and physical health, relationships, and overall well-being. Through evidence-based techniques such as mindfulness, relaxation exercises, and cognitive-behavioral therapy, I help clients identify and address sources of stress, develop healthy coping mechanisms, and build resilience. My approach is tailored to each individual's needs, providing practical tools and emotional support to effectively manage stress and promote a greater sense of calm and balance in daily life. Together, we can work towards creating a healthier and more fulfilling lifestyle.
12 Years Experience
Online in Grand Rapids, MI (Online Only)
Dr. Lindsay Perrin
Psychologist, Ph.D.
Stress is a normal part of life, but when it becomes chronic or overwhelming, it can affect your mood, relationships, physical health, and overall well-being. Whether you're managing work demands, academic pressures, caregiving responsibilities, or major life transitions, therapy can provide a space to better understand your stress and develop healthier ways of coping.
Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors to identify the patterns that may be contributing to your stress. Together, we'll develop practical strategies to help you feel more balanced, resilient, and equipped to navigate life's challenges with greater confidence.
14 Years Experience
Online in Grand Rapids, MI (Online Only)
Sarah Rollins
Licensed Clinical Social Worker, LMSW
Chronic stress can affect your mind, body, sleep, relationships, and ability to feel present in your daily life. When stress builds over time, your nervous system may begin to feel constantly overwhelmed or on edge. Therapy can help you better understand your stress responses, develop coping strategies, and create more balance and regulation in your life.
13 Years Experience
Online in Grand Rapids, MI
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Grand Rapids, MI (Online Only)
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
With a plethora of therapists on our team we have the ability to meet many needs including stress from any type of situation or experience. We will be able to fit you with a therapist who will meet you wherever you are on your journey. We are here to serve you.
Online in Grand Rapids, MI
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
I frequently work with clients who have demanding lives and responsibilities that make them particularly susceptible to stress. I work with clients to help form boundaries, gain clarity around priorities, and develop mindfulness skills to help them obtain a greater degree of balance and create opportunities for appropriate self-care.
15 Years Experience
Online in Grand Rapids, MI (Online Only)
Lauren Chavis
Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.
16 Years Experience
Online in Grand Rapids, MI
Molly Terry
Licensed Professional Counselor, MS, LMHC
Stress management is huge in mental health. There are many techniques and life changes that can assist with stress reduction. And I am here to support every step of the way.
26 Years Experience
Online in Grand Rapids, MI
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults under chronic, high-functioning stress, professionals and scientists managing demanding careers who look capable on the outside while running on empty internally. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify what's driving your stress response and build practical, sustainable ways to manage it, rather than just pushing through. Many of my clients are also navigating career disruption, immigration, or the particular pressure of being a first-generation professional. I offer sessions in English or Spanish.
9 Years Experience
Online in Grand Rapids, MI (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
44 Years Experience
Online in Grand Rapids, MI
Erica Hart
Psychologist, PhD in Clinical Psychology
Coping with political stress, eco-stress, work, family and relational stress are some of my specialties.
17 Years Experience
Online in Grand Rapids, MI
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Grand Rapids, MI (Online Only)
Grand Rapids is the commercial capital of west Michigan and the cultural center of the Christian Reformed tradition in America — a denomination that has historically shaped the city's conservative, community-oriented character and created a therapy landscape where faith-integrated approaches are among the most sought after. The city has a large Latino community and growing populations from West Africa and Burma through refugee resettlement, creating multilingual and culturally diverse therapy demand alongside its predominantly White and faith-oriented mainstream. Corewell Health and Mercy Health Saint Mary's provide major institutional mental health resources, while Calvin University and Michigan State University's Grand Rapids medical campus contribute training programs. Grand Rapids's growing art and brewing culture reflects a diversifying city identity, and therapists working with creative professionals and young urban residents are increasingly well represented.
Stress therapists in Grand Rapids, Michigan Statistics
Stress therapists in Grand Rapids, Michigan average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (93%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 93% | Anxiety or Fears |
| 82% | Depression |
| 67% | Self Esteem |
| 62% | Trauma and PTSD |
| 59% | Social Anxiety |
| 57% | Loss or Grief |