Online Anger Management therapists in Duluth, Minnesota MN
We are proud to feature top rated online Anger Management therapists in Duluth. We encourage you to review each profile to find your best match.
Anger Mgmt
Emily Rowe
Psychologist, Psy.D.
If you struggle with managing anger, I can help you learn healthier ways to cope with and express it. Together, we’ll explore the underlying causes of your anger and work on practical techniques to regulate emotions before they escalate. Using therapies like CBT and DBT, I’ll support you in gaining control over your reactions, improving communication, and finding constructive ways to handle difficult emotions.
7 Years Experience
Online in Duluth, MN
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Duluth, MN
Anger Mgmt
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anger is a natural emotion—but when it feels overwhelming or out of control, it can impact relationships, work, and overall wellbeing. At Omni Mental Health, we help individuals explore the root causes of anger and develop healthier ways to respond to stress, frustration, and conflict. Our therapists provide a supportive space to build self-awareness, strengthen emotional regulation skills, and practice more constructive communication. Whether you're dealing with frequent outbursts, passive-aggressive patterns, or internalized anger, we work with you to create lasting, meaningful change—without judgment.
12 Years Experience
Online in Duluth, MN
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Duluth, MN
Anger Mgmt
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Anger carries a lot of energy. When met with awareness and guided by our values, anger can be a force that builds greater clarity and connection. And, it often carries information: a boundary that’s been crossed, a value that matters, a need that hasn’t been spoken, or a hurt that’s been held too long. The problem isn’t that anger exists; it’s that it can move too fast and take over.
I work with individuals and couples to create some space between the trigger and the response, to understand and explore what’s underneath it—stress, fear, grief, resentment, or powerlessness—so it can be expressed with clarity and responsibility. Together, we build practical tools for emotional regulation, communication, boundary-setting, and repair. The goal is not to eliminate anger, but to transform it into something constructive: a force that supports honesty, self-respect, and healthier relationships.
14 Years Experience
Online in Duluth, MN
Anger Mgmt
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in Duluth, MN (Online Only)
Anger Mgmt
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anger management therapy helps you better understand and regulate intense emotions before they impact your relationships or decisions. We work with you to identify triggers, develop emotional awareness, and build healthier communication skills. Our goal is to help you respond rather than react, improving both personal and professional relationships.
28 Years Experience
Online in Duluth, MN
Anger Mgmt
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
People are often afraid of anger and try hard to suppress it. Doing so only causes them to "blow" in angry outbursts and, by not addressing it and learning how to manage it, they just continue to suppress > increase the pressure > blow up in anger > spend time and effort trying to undo the hurt caused others by the blowup. There is a better way! Anger is a normal and natural emotion and we need it. But we also need to learn how to manage it and I can help you with that. Stop fearing your anger and start harnessing it for good and managing it so you don't do harm to yourself and others.
24 Years Experience
Online in Duluth, MN
Anger Mgmt
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Duluth, MN
Anger Mgmt
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop better coping skills for anger.
19 Years Experience
Online in Duluth, MN
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Duluth, MN
Anger Mgmt
MindOverHealing Therapies
Hypnotherapist, CHt
Anger can be a healthy response to certain situations, but uncontrollable anger can make a situation worse. Hypnotherapy is a powerful tool for anger management, offering individuals a way to address and transform the underlying causes of their anger. Through guided relaxation and focused attention, hypnotherapy allows individuals to can gain insight into the triggers and origins of their anger, helping them to manage their triggers.
3 Years Experience
Online in Duluth, MN (Online Only)
Anger Mgmt
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Duluth, MN
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Duluth, MN
Anger Mgmt
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed anger management counseling for individuals struggling with anger, emotional reactivity, frustration, irritability, conflict in relationships, and difficulty managing intense emotions. Many people experiencing anger issues feel overwhelmed by recurring triggers, emotional outbursts, relationship tension, or patterns of reacting in ways they later regret. Anger is often connected to deeper emotional pain, unresolved trauma, chronic stress, past experiences, or unmet emotional needs.
Brad takes a holistic and trauma-focused approach to anger management therapy, helping clients understand the underlying causes of anger rather than simply trying to suppress emotions or control behavior on the surface. Together, you will explore emotional triggers, past experiences, relationship dynamics, stress responses, and unresolved trauma that may be contributing to patterns of anger, defensiveness, emotional shutdown, or interpersonal conflict.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process unresolved experiences, reduce emotional reactivity, and develop healthier ways of coping and communicating. Therapy focuses on creating lasting emotional change, improving self-awareness, strengthening relationships, and restoring a greater sense of balance and control.
Many individuals struggling with anger have been told to simply “calm down” or “stop reacting,” yet lasting change often requires deeper healing work. When anger is connected to unresolved trauma, stress, anxiety, shame, or painful life experiences, talk therapy alone may not fully address the root causes. Brad’s approach focuses on identifying and healing the underlying emotional wounds and trigger points that continue to fuel unhealthy patterns and relationship difficulties.
Therapy is collaborative, supportive, and tailored to each client’s individual needs and goals. Clients are provided with a safe, non-judgmental space to openly explore emotions, relationship struggles, communication challenges, and the deeper issues affecting their emotional well-being. Treatment may also include repairing damaged relationships, improving communication, strengthening emotional regulation, and creating healthier interpersonal dynamics at home, work, and in personal relationships.
Healing and change are possible. With the right support, clients can move beyond destructive anger patterns, develop healthier emotional responses, improve relationships, and create a more balanced, peaceful, and fulfilling life.
Virtual counseling and online anger management therapy sessions are available, providing confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Duluth, MN (Online Only)
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Duluth, MN (Online Only)
Anger Mgmt
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
21 Years Experience
Online in Duluth, MN
Anger Mgmt
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
Online in Duluth, MN
Anger Mgmt
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in treating anger and emotional dysregulation, helping children and adults move beyond explosive cycles to develop lasting, healthy responses to frustration. Drawing on my post-doctoral training in a program dedicated to externalizing problems, I utilize evidence-based frameworks—including CBT, DBT-informed skills, and behavioral management—to help clients identify physiological triggers, tolerate distress, and implement constructive communication. Whether we are addressing complex behavioral outbursts or chronic irritability, I provide a compassionate, data-driven approach that empowers you to regain emotional control, repair relationships, and navigate life’s challenges with greater stability and confidence.
3 Years Experience
Online in Duluth, MN
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Duluth, MN
Anger Management therapists in Duluth, Minnesota Statistics
Anger Management therapists in Duluth, Minnesota average 18 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (87%).
Average years in practice
18 Years Experience
Average cost per session
$208
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 87% | Depression |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 67% | Self Esteem |
| 64% | Loss or Grief |