Online Anxiety therapists in Litchfield, Minnesota MN
We are proud to feature top rated online Anxiety therapists in Litchfield. We encourage you to review each profile to find your best match.
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
Online in Litchfield, MN
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
It's normal to feel anxious or afraid. Everyone has felt this way, it's part of our human design. You don't have to stay in this feeling though. Let's work together to see what helps you feel safe in your mind and body.
3 Years Experience
Online in Litchfield, MN (Online Only)
Dr. Kimberlyann Marsden
Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.
26 Years Experience
Online in Litchfield, MN (Online Only)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Litchfield, MN (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy to identify the triggers and work through reducing anxiety.
44 Years Experience
Online in Litchfield, MN
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Litchfield, MN (Online Only)
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Reclaiming Calm: Anxiety Treatment That Works
Anxiety can feel like a constant background noise of worry or a sudden wave of panic that stops you in your tracks. At our practice, we don't just help you "manage" anxiety; we help you understand its roots and regain control. Our therapists provide a comprehensive assessment to understand your specific triggers—whether they stem from trauma, life transitions, or chronic stress. And then proceed with the most appropriate interventions.
5 Years Experience
Online in Litchfield, MN (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Litchfield, MN (Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.
9 Years Experience
Online in Litchfield, MN
Debra Zand
Psychologist, Ph.D.
Feeling overwhelmed by racing thoughts or constant worry? You aren't alone. While anxiety can make life feel impossible, effective support and proven strategies can help you regain control. Start your journey toward a calmer, more peaceful life today.
26 Years Experience
Online in Litchfield, MN
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
My patients with this disorder have been resilient in no time due to my Dicit hypnotherapy, the hypnotherapy I developed in 2016. I use clinical hypnotherapy to render my patients resilience and recover ASAP.
10 Years Experience
Online in Litchfield, MN
Courtney Latham
Marriage and Family Therapist, MA, LMFT
At Revitalize Wellness Therapy, we tackle anxiety and fears by changing how we think about the problem and by developing coping and calming strategies that are individually tailored to each individual.
10 Years Experience
Online in Litchfield, MN
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Anxiety or fears can feel overwhelming and interfere with daily life, relationships, and decision-making. Our anxiety therapy focuses on calming the nervous system, identifying negative thought patterns, and building effective coping skills. We help you regain a sense of control, reduce worry, and move forward with greater confidence and peace of mind.
28 Years Experience
Online in Litchfield, MN
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
Online in Litchfield, MN
Loren Conaway, PhD
Psychologist, PhD
My practice is focused on anxiety and related disorders. I integrate ACT and CBT in my treatment. I am also trained on using exposure and response prevention for OCD. I have specialized training in treating body focused repetitive behaviors as well as specific phobias.
37 Years Experience
Online in Litchfield, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Anxiety can show up in many ways—racing thoughts, constant worry, panic attacks, phobias, or simply feeling overwhelmed by daily life. At Omni Mental Health, we help clients untangle the patterns of fear and anxiety that interfere with their sense of peace and confidence. Through practical, evidence-based therapy, we support individuals in building coping tools, calming the nervous system, and challenging unhelpful thought cycles. Whether your anxiety is long-standing or recently triggered by life events, we offer a safe and steady space to work through it—at your pace, with strategies that fit your life.
12 Years Experience
Online in Litchfield, MN
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
21 Years Experience
Online in Litchfield, MN
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults experiencing anxiety, persistent worry, and fears that may feel difficult to control or fully understand. From a psychoanalytic and psychodynamic perspective, anxiety is often more than a symptom to be reduced; it can be a signal of underlying emotional conflicts, pressures, or experiences that have not yet found clear expression.
My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and explore the thoughts, feelings, and relational patterns that contribute to anxiety, allowing a deeper understanding of how these experiences have developed and how they continue to shape one’s life.
As this understanding grows, anxiety often becomes less overwhelming and more understandable, creating greater freedom in how one responds to fear and uncertainty. I also work with couples who wish to better understand how anxiety and emotional patterns may affect communication, closeness, and the experience of intimacy within relationships.
12 Years Experience
Online in Litchfield, MN
Danielle Houser
Counselor/Therapist, MS LPCC
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9 Years Experience
Online in Litchfield, MN (Online Only)
Alternative Access Counseling
Counselor/Therapist, LPC
I can help with your anxiety.
4 Years Experience
Online in Litchfield, MN (Online Only)
Anxiety therapists in Litchfield, Minnesota Statistics
Anxiety therapists in Litchfield, Minnesota average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 48% | Loss or Grief |
| 46% | Social Anxiety |