Online Postpartum Depression therapists in Maple Plain, Minnesota MN
We are proud to feature top rated online Postpartum Depression therapists in Maple Plain. We encourage you to review each profile to find your best match.
Allison Gildner
Counselor/Therapist, MS, LPCC, PMH-C
Postpartum depression is one of the most common mental health disorders among women who are pregnant or postpartum. It is also very misunderstood and frequently missed, or misdiagnosed. I have completed focused training in perinatal mental health disorders, including supervised clinical work and the completion of a certification program through Postpartum Support International. I look forward to coming alongside you in this transformative season of life, so that you can regain your sense of self and flourish in parenthood.
11 Years Experience
Online in Maple Plain, MN
Christine Sparacino
Psychologist, PsyD
Postpartum mood changes are common and do not mean that you've done anything wrong. Therapy can help during this transitional time. I have supported many new moms as they deal with postpartum anxiety and depression and find the path to feel like themselves again.
23 Years Experience
Online in Maple Plain, MN (Online Only)
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Melissa is a dedicated clinician who believes in a holistic, evidence-based approach to healing. She blends deep clinical insight with specialized techniques to help her clients move from feeling stuck to living a life of resilience.
Therapeutic Approach & Tools
Melissa utilizes a "multi-modal" approach, meaning she draws from several proven therapies to create a plan that fits your unique needs:
Core Therapies: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Psychodynamic Therapy.
Advanced Neurological Tools: Melissa is trained in Brainspotting, a powerful subcortical therapy that helps process deep-seated trauma and emotional distress.
Holistic Wellness: Every session is grounded in Mindfulness and Psycho-education, empowering you with the "why" and "how" behind your healing.
Perinatal & Postpartum Specialization
A core passion for Melissa is supporting individuals through the "beautiful yet challenging" chapter of parenthood. Having received specialized training through Postpartum Support International (PSI) and The Touchstone Institute, she is an expert in:
Perinatal Mental Health: Supporting emotional well-being during pregnancy.
Postpartum Care: Helping new parents navigate the transformative and often overwhelming transition to life with a newborn.
Family Resilience: Offering compassionate, evidence-based care to help families navigate this chapter with strength.
How Melissa Works With You
Like all our clinicians, Melissa begins with a full clinical assessment to understand your current struggles and dreams. Together, you will:
Identify Goals: Define what strength and resilience look like for you.
Create a Plan: Discuss which tools—like Brainspotting or IFS—best suit your journey.
Collaborate: Walk together through a structured, supportive plan to reach your goals.
5 Years Experience
Online in Maple Plain, MN (Online Only)
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Welcoming a new baby is often portrayed as a joyful time—but for many, it brings unexpected waves of sadness, anxiety, irritability, or even a sense of disconnection. If you’re struggling after birth, you're not failing—you're human, and you’re not alone. I help new moms and birthing parents navigate the emotional challenges of the postpartum period with compassion and evidence-based support. Whether you're experiencing postpartum depression, anxiety, or simply feeling overwhelmed, therapy can help you find relief, reconnect with yourself, and feel more confident in your new role.
15 Years Experience
Online in Maple Plain, MN
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Maple Plain, MN (Online Only)
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Postpartum depression can affect mood, bonding, and daily functioning after childbirth. We provide supportive, compassionate care to help you navigate this transition and begin feeling more like yourself again.
28 Years Experience
Online in Maple Plain, MN
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for postpartum depression and related perinatal mental health challenges, including postpartum anxiety, emotional overwhelm, identity shifts after childbirth, bonding difficulties, and the stress that can accompany early parenthood. These experiences can deeply affect emotional well-being, relationships, marriage dynamics, and overall family functioning.
Brad takes a holistic and compassionate approach to postpartum mental health, helping clients navigate the emotional, psychological, and relational changes that often occur after childbirth. Therapy provides a safe and supportive space to process feelings of sadness, anxiety, irritability, guilt, disconnection, or exhaustion, while also addressing the underlying stressors and life adjustments that may be contributing to distress.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support healing and recovery. Treatment focuses on reducing emotional distress, restoring balance, strengthening coping skills, and helping clients reconnect with themselves, their relationships, and their sense of purpose.
Postpartum challenges often involve significant hormonal, emotional, and identity shifts, and they can be intensified by past trauma, lack of support, sleep deprivation, or ongoing stress. Brad’s approach helps clients explore both present-day stressors and deeper emotional patterns in order to support meaningful and lasting recovery.
Therapy is collaborative, individualized, and focused on helping clients feel supported, understood, and empowered during this important life transition. The goal is not only symptom relief, but also helping clients rebuild emotional stability, confidence, and connection within themselves and their family system.
Healing is possible. With the right support, clients can move through postpartum depression, restore emotional balance, and experience greater connection, joy, and stability in motherhood and family life.
28 Years Experience
Online in Maple Plain, MN (Online Only)
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in postpartum depression, my approach to treatment is compassionate, holistic, and tailored to the unique needs of new mothers. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and support groups, I provide a safe space for women to express their feelings, explore the challenges of motherhood, and develop coping strategies. By addressing factors such as hormonal changes, sleep deprivation, and social support, I help mothers navigate the complex emotions associated with postpartum depression. Additionally, I collaborate closely with healthcare providers to ensure comprehensive care, including medication management when necessary. Psychoeducation about postpartum depression and self-care practices are also integral parts of treatment, empowering women to prioritize their mental health and well-being during this transformative period. My goal is to support mothers in overcoming postpartum depression, strengthening maternal-infant bonds, and embracing the joys of motherhood with resilience and confidence.
26 Years Experience
Online in Maple Plain, MN
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Maple Plain, MN (Online Only)
Dr. Nicole Montes
Psychologist, PsyD
I'm certified in perinatal mental health (PMH-C) and love supporting clients through pregnancy, postpartum and adjustment to parenting. I also have training and experience supporting clients through loss and abortion, including termination for medical reasons, and consider myself a pro-choice therapist.
5 Years Experience
Online in Maple Plain, MN
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
The transition to parenthood can bring immense joy—but also unexpected emotional challenges. Postpartum depression affects many new parents, leading to feelings of sadness, overwhelm, and anxiety during what should be a joyful time. At Omni Mental Health, our therapists provide empathetic, evidence-based support to help you navigate these feelings with understanding and care. We work with you to develop coping strategies, rebuild confidence, and promote healing—supporting your mental health as you adjust to life with your new baby.
12 Years Experience
Online in Maple Plain, MN
Tara Murphy
Psychologist, Psy.D.
Postpartum depression can bring sadness, guilt, or disconnection during a tender season. IFS, attachment, and mindfulness-based interventions provide support in softening shame and strengthening connection with self and child. Attachment, IFS, and interpersonal neurobiology approaches help with regulation and resilience. I also collaborate with prescribers around medication decisions and use diagnostic skills to differentiate postpartum depression from anxiety, bipolar shifts, or adjustment disorders.
29 Years Experience
Online in Maple Plain, MN (Online Only)
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
The postpartum period can be one of the most emotionally complex seasons a person navigates — and postpartum depression, anxiety, and related experiences deserve compassionate, skilled support. At Restored, we work with new parents experiencing the full spectrum of perinatal mental health challenges, offering both therapeutic support and — in collaboration with our naturopathic doctors — integrative care that addresses the whole person during this significant transition.
14 Years Experience
Online in Maple Plain, MN
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for postpartum depression, supporting individuals as they adjust to the emotional, physical, and lifestyle changes of the postpartum period. Our approach is grounded in health psychology and emphasizes the connection between mood, sleep, stress, physical recovery, and overall wellness. We help clients develop practical coping strategies, strengthen support systems, and rebuild a sense of balance and self-efficacy during this transition. Treatment focuses on reducing depressive symptoms while promoting holistic well-being for both parent and child.
7 Years Experience
Online in Maple Plain, MN (Online Only)
Dr. Ann Becker-Schutte; Healthy Balanced Life Psychology, LLC
Psychologist, Ph.D.
New mothers expect to have a wonderful experience when they bring their babies home. If you are living with postpartum depression, that wonderful experience can feel like a nightmare. In therapy, I work to help new mothers find their way through postpartum depression back to healthy, connected coping.
23 Years Experience
Online in Maple Plain, MN
Siddharth Arora
Psychiatrist, DO, MS
Postpartum depression is a serious and often under-recognized condition that affects both the parent and the infant’s well-being. Our team provides sensitive, evidence-based medication management tailored for the perinatal period, with a focus on safety during pregnancy and breastfeeding. We also address related concerns such as anxiety, sleep disruption, or previous psychiatric history, supporting comprehensive recovery for new parents.
10 Years Experience
Online in Maple Plain, MN
Dr. Lyndsay Elliott
Psychologist, PsyD.
Postpartum depression is far more common than most new mothers are told — and far more treatable than it feels in the middle of it. If you are experiencing postpartum anxiety, postpartum depression, intrusive thoughts, or an overwhelming sense that something is wrong despite doing everything right, you are not failing as a mother. As a licensed clinical psychologist specializing in perinatal mental health, postpartum depression, postpartum anxiety, and maternal mental health, I provide compassionate, evidence-based therapy designed specifically for new and expecting mothers navigating one of life's most significant transitions. Telehealth postpartum therapy available across 40+ states.
21 Years Experience
Online in Maple Plain, MN (Online Only)
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Maple Plain, MN
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in postpartum depression, I provide compassionate support for new mothers navigating the challenges of this life-changing transition. Together, we’ll address feelings of sadness, anxiety, and overwhelm while fostering emotional healing and building effective coping strategies. My goal is to help you reconnect with yourself, bond with your baby, and embrace motherhood with confidence and joy. You are not alone, and healing is possible.
12 Years Experience
Online in Maple Plain, MN (Online Only)
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Maple Plain, MN (Online Only)
Postpartum Depression therapists in Maple Plain, Minnesota Statistics
Postpartum Depression therapists in Maple Plain, Minnesota average 15 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Postpartum Depression (100%), Anxiety or Fears (88%), and Depression (82%).
Average years in practice
15 Years Experience
Average cost per session
$212
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Postpartum Depression |
| 88% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 76% | Loss or Grief |
| 71% | Women's Issues |
| 69% | Trauma and PTSD |