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Online Social Anxiety therapists in New Hope, MN

We are proud to feature top rated online Social Anxiety therapists in New Hope. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Dr. Adam Shafer (Chicago, IL), psychologist
Social Anxiety

Dr. Adam Shafer (Chicago, IL)

Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.  
17 Years Experience
Online in New Hope, MN
Little Rock, Arkansas therapist: Erika Gray, psychologist
Social Anxiety

Erika Gray

Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear. Let's do this.  
15 Years Experience
Online in New Hope, MN (Online Only)
Minneapolis, Minnesota therapist: Embodied Counseling, counselor/therapist
Social Anxiety

Embodied Counseling

Counselor/Therapist, MA, LPCC, CIEC, CCTP
Is being perceived your worst nightmare? Do you rehearse conversations ahead of time? Social anxiety is so common. Bring the tea, the discomfort, and let's explore ways to help you feel secure with yourself in social environments.  
3 Years Experience
Online in New Hope, MN (Online Only)
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Wauwatosa, Wisconsin therapist: Johanna Wood, Leap Counseling and Consultation, psychologist
Social Anxiety

Johanna Wood, Leap Counseling and Consultation

Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders, including social anxiety. My clients typically have tried therapy before, but have not seen much improvement. They continue letting anxiety rule their choices, as their lives continue getting smaller and smaller. Social anxiety is isolating and painful. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for social anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out. My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.  
3 Years Experience
Online in New Hope, MN (Online Only)
Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Social Anxiety

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
This is one my favorite specialties. 95% sucessful  
14 Years Experience
Online in New Hope, MN
Madison, Wisconsin therapist: Amy Look, psychologist
Social Anxiety

Amy Look

Psychologist, PhD, LP
Does fear of how others perceive you stop you from enjoying social activities or advancing in your career? Does a judgmental inner voice tell you to avoid? If so, it doesn't need to be this way! We'll focus on evidence-based strategies to stop ruminating, detach from your inner critic, build confidence, and genuinely connect with others to start living the meaningful life you want. To learn more about working together, reach out by calling or messaging.  
7 Years Experience
Online in New Hope, MN (Online Only)
Minnetonka, Minnesota therapist: Know Thyself Healing & Therapy, licensed clinical social worker
Social Anxiety

Know Thyself Healing & Therapy

Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Social anxiety can make interactions feel overwhelming or stressful. Our therapy helps you build confidence, reduce fear, and feel more comfortable engaging in social situations.  
28 Years Experience
Online in New Hope, MN
Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Social Anxiety

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Social anxiety is not shyness. It is the experience of being watched by a judge who lives inside your own head — a judge who arrived long before you ever chose to listen to it. Every room becomes a performance. Every interaction is graded. The exhaustion is not from other people. It is from the constant labor of self-surveillance. Therapy works not by teaching you to ignore the judge but by understanding whose voice it actually is, and why it was installed in the first place.  
3 Years Experience
Online in New Hope, MN
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Social Anxiety

Alyssa Smyth

Psychologist, PhD
If social situations leave you overthinking every interaction, you may be experiencing social anxiety. Meetings, conversations, or group settings can feel draining when worry about being judged or misunderstood is always present. Therapy focuses on understanding the patterns behind social anxiety and building confidence so social and professional interactions feel more manageable.  
6 Years Experience
Online in New Hope, MN
Minneapolis, Minnesota therapist: Daniel Johnson, licensed professional counselor
Social Anxiety

Daniel Johnson

Licensed Professional Counselor, MA, LPCC, NCC
It is healthy to feel anxiety about life's ultimate concerns- a sign that people care about their existence. Seen as a partner, anxiety can become as if a buoy guiding you and marking important aspects of the your life in need of examining. Let me help you explore what your anxiety means for you.  
6 Years Experience
Online in New Hope, MN (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.  
6 Years Experience
Online in New Hope, MN (Online Only)
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Social Anxiety

Rachael Keyser, PsyD

Psychologist, PsyD
Social anxiety can limit opportunities for personal and professional growth. I guide clients in gradually confronting social fears, building confidence, and learning practical skills to reduce anxiety in social settings, so they can experience more meaningful interactions and a fulfilling social life.  
4 Years Experience
Online in New Hope, MN
Minneapolis, Minnesota therapist: Sharon Davern MSED, LMFT, marriage and family therapist
Social Anxiety

Sharon Davern MSED, LMFT

Marriage and Family Therapist, Licensed in Minnesota, Tennessee
The root of social anxiety tends to be our beliefs about what other people will think of us or whether they are safe with others. This is different than just introverted people. Social anxiety can affect a great many areas of your life but it is something that can be treated and open up your world.  
37 Years Experience
Online in New Hope, MN (Online Only)
Philadelphia, Pennsylvania therapist: Jason Hutchings, psychologist
Social Anxiety

Jason Hutchings

Psychologist, PsyD
Fearing what others may be thinking or believing about us can be a huge road block to feeling confident in the world. I would be happy to work with you to understand how to reinvigorate confidence in daily life and interpersonal relationships.  
13 Years Experience
Online in New Hope, MN
Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
Social Anxiety

Juniper Mental Health

Psychologist, PhD
Social anxiety can narrow ones life through avoidance and adjustments. We are here to assist you in broadening your life and doing so in a way that allows you to live a rich and meaningful life, rather than one that is dictated by fears of judgement and exhaustion from social interactions. We provide treatment that is backed by decades of research. Contact our team to discuss treatment options.  
8 Years Experience
Online in New Hope, MN (Online Only)
Minneapolis, Minnesota therapist: Chad T. Allen, licensed psychoanalyst
Social Anxiety

Chad T. Allen

Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, working with adults who experience social anxiety, fear of judgment, or discomfort in social or professional situations. Social anxiety often involves more than shyness; it can reflect deeper concerns about acceptance, belonging, or fear of exposure in relationships with others. My work is grounded in the belief that anxiety develops within relational experience. Psychoanalytic psychotherapy provides a space to explore how fears of evaluation or rejection have developed and how they continue to shape interactions with others. Through increased understanding, individuals often find greater freedom to engage socially in ways that feel more natural and less constrained by fear. I also work with couples who wish to understand how social anxiety affects communication and relational connection.  
12 Years Experience
Online in New Hope, MN
Washington, Washington, D.C. therapist: Dr. Lindsay Perrin, psychologist
Social Anxiety

Dr. Lindsay Perrin

Psychologist, Ph.D.
Social anxiety can make everyday interactions feel stressful, overwhelming, or emotionally exhausting. Whether you're worried about being judged, speaking up in groups, meeting new people, or feeling more confident in social or professional settings, therapy can help. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll work together to understand the patterns of thoughts, emotions, and behaviors that contribute to social anxiety. By gradually challenging unhelpful beliefs and developing practical coping strategies, you can build confidence, feel more at ease in social situations, and engage more fully in the relationships and experiences that matter most to you.  
14 Years Experience
Online in New Hope, MN (Online Only)
Minneapolis, Minnesota therapist: Omni Mental Health, Inc., counselor/therapist
Social Anxiety

Omni Mental Health, Inc.

Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Social anxiety can make everyday interactions feel overwhelming, leading to avoidance, isolation, and distress. At Omni Mental Health, our therapists provide compassionate, evidence-based therapy to help you understand and manage social anxiety symptoms. Through personalized strategies like cognitive-behavioral therapy (CBT) and gradual exposure, we work together to build confidence, improve social skills, and reduce fear in social situations. Our goal is to support you in feeling more comfortable, connected, and empowered in your relationships and daily life.  
12 Years Experience
Online in New Hope, MN
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Social Anxiety

Andrew D. Sapp

Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.  
20 Years Experience
Online in New Hope, MN (Online Only)
Saint Paul, Minnesota therapist: Peter Hoistad, drug and alcohol counselor
Social Anxiety

Peter Hoistad

Drug and Alcohol Counselor, LADC
My focus with various social anxiety disorders is finding the root cause of the issue and utilizing various levels of exposure therapy to allow the client to overcome their social fears.  
2 Years Experience
Online in New Hope, MN

Social Anxiety therapists in New Hope, Minnesota Statistics

Social Anxiety therapists in New Hope, Minnesota average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (98%), and Depression (84%).

Average years in practice

16 Years Experience

Average cost per session

$209

Gender ID

58% Female
39% Male
3% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Social Anxiety
98% Anxiety or Fears
84% Depression
78% Stress
69% Self Esteem
61% Trauma and PTSD
58% Loss or Grief

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