Online Loss or Grief therapists in Sauk Rapids, Minnesota MN
We are proud to feature top rated online Loss or Grief therapists in Sauk Rapids. We encourage you to review each profile to find your best match.
Grief
Brent Peak
Counselor/Therapist, LPC
Loss and grief can feel like a weight you carry every day, even when the world expects you to move on. Maybe you’ve lost a loved one, a relationship, or even a sense of who you used to be, and no matter how much time has passed, the pain still lingers. You might feel waves of sadness that come out of nowhere, guilt over what you didn’t say or do, or even numbness—like a part of you shut down just to survive. Grief doesn’t follow a timeline, and it doesn’t always look like tears—sometimes, it’s exhaustion, irritability, or feeling disconnected from life. If you find yourself stuck in sadness, struggling to move forward, or avoiding the pain altogether, your brain may be holding onto loss in a way that keeps you trapped in emotional pain.
But grief doesn’t have to stay this heavy forever. Using Accelerated Resolution Therapy (ART), I help clients process loss in a way that honors their emotions without keeping them stuck in suffering. ART allows your brain to release painful memories, soften the emotional intensity, and create space for healing—without forcing you to relive the pain over and over. It’s not about forgetting or moving on; it’s about finding a way to carry your loss differently, so it no longer defines your daily life. Therapy helps you hold onto love and connection while letting go of the pain that keeps you from fully living. You don’t have to carry this alone—healing is possible, and you deserve peace.
11 Years Experience
Online in Sauk Rapids, MN
Grief
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., offers compassionate and expert support for individuals experiencing loss or grief. With a deep understanding of the grieving process, Dr. Fellows provides a safe and empathetic environment where clients can express their emotions and find healing. She employs therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients navigate the complexities of grief. Dr. Fellows is dedicated to helping her clients build resilience, find meaning, and move forward with their lives while honoring their loss
8 Years Experience
Online in Sauk Rapids, MN
Grief
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
Grief and loss is tender. It can be grieving someone who's passed, left, or for people and experiences that are no longer available. I believe in a gentle, nurturing, and compassionate approach to exploring all the areas that grief shows up in our life. Grief can occur in our bodies, families, friends, career, pets, and in our culture.
3 Years Experience
Online in Sauk Rapids, MN (Online Only)
Grief
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Grief doesn't follow a timeline — and it doesn't always look the way people expect it to. At Restored, we hold space for the full complexity of loss: the sadness, the anger, the guilt, the relief, and everything in between. Our therapists understand that grief touches every part of who you are, and we walk alongside clients with the patience, sensitivity, and clinical skill that genuine healing requires.
14 Years Experience
Online in Sauk Rapids, MN
Grief
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Grief is one of the most painful, isolating experiences — and it’s also something we all go through. We support clients in navigating the messy, nonlinear process of grief after death, breakups, estrangement, or life transitions. We don’t rush your healing or try to “fix” it. We simply sit with you in it — with care, honesty, and deep compassion.
8 Years Experience
Online in Sauk Rapids, MN
Grief
Dr. Sharon Herzog
Psychologist, PsyD
I have experience working with clients who have lost a loved one and need assistance working through their pain and acceptance..
15 Years Experience
Online in Sauk Rapids, MN
Grief
NewBirth Counseling & Wellness Group LLC
Professional Christian Counselor, Certified Christian Counselor, Certified Life Coach & Consultant with a PhD in Psychology
Grieving the lost of a love one. We here at The 3rd Way C3 Group is here for you. Needing someone to talk with through your process of healing, we are here for you.
23 Years Experience
Online in Sauk Rapids, MN
Grief
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Experiencing loss—whether from death, relationship changes, or life transitions—can bring profound pain and emotional upheaval. At Omni Mental Health, we provide empathetic therapy to help you navigate the complex feelings of grief at your own pace. Our clinicians offer a safe, understanding space to process sorrow, honor your experiences, and find ways to cope while adjusting to life’s changes. We support you in healing, rebuilding meaning, and discovering hope beyond loss.
12 Years Experience
Online in Sauk Rapids, MN
Grief
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
Because loss is a regular part of life, so is grieving. Grief is an understandable and natural response to change and transition. Some of the most severe losses include losing a dear partner, your job, family member or good friend. Perhaps the most difficult loss occurs when we lose our hopes and dreams.
<br>I can help you move through your transitions. I can show you how to grieve in a healthy way so that your loss supports and matures you rather than tearing you down.
45 Years Experience
Online in Sauk Rapids, MN (Online Only)
Grief
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Grief is a natural response to loss—but it can feel overwhelming, disorienting, or isolating. Whether you’re grieving a person, a relationship, a life transition, or a version of yourself, therapy offers a space to process at your own rhythm. We honor grief as something to move with, not rush through. I can support you in finding meaning, integration, and a continued sense of connection.
18 Years Experience
Online in Sauk Rapids, MN
Grief
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Grief & Loss: Honoring Your Story, Supporting Your Healing
Loss changes everything, but you don't have to navigate the "after" alone. Our clinically licensed therapists provide a compassionate space to honor your loss while helping you find a path forward. A Personalized Roadmap: We begin with a full assessment to understand your unique experience of grief. Together, we identify your current needs—whether you are dealing with a recent loss, complicated grief, or a life-altering transition.
Collaborative Goals: We work with you to set gentle, meaningful goals. We discuss the treatment plan together, ensuring you feel empowered and supported at every stage of the healing process.
Accessibility When You Need It: Grief doesn't follow a 9-to-5 schedule. We offer 7-day-a-week availability, online therapy options, and we accept all Minnesota insurance plans to ensure support is always within reach.
5 Years Experience
Online in Sauk Rapids, MN (Online Only)
Grief
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
When we lose someone or something we love, there will be a time of grieving. This time deserves to be handled gently and respectfully. Grief looks different for everyone. Working with a therapist can help you know what common grief experiences look like and ways to begin to heal. In therapy, I will provide helpful resources, encourage you to take care of yourself, and provide support as you go through the process.
14 Years Experience
Online in Sauk Rapids, MN
Grief
Ingrid Sthare
Life Coach, CTLC, BCC
There are many losses. Death, jobs, relationships, etc. Our society doesn’t really have a plan to grieve loss. I created a program to do just that.
15 Years Experience
Online in Sauk Rapids, MN
Grief
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
When we are experiencing loss, are we not literally “at a loss?” Having a guide that normalizes the uncomfortable feelings we are going through can be extremely helpful. I support clients in processing the rapid reorganizing of priorities and sense of meaninglessness that often accompanies loss; we face the existential crisis of our human condition together.
6 Years Experience
Online in Sauk Rapids, MN (Online Only)
Grief
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people carrying life altering grief. Grief does not only follow death. It can arise after a medical crisis, a rupture in family relationships, a change in roles, the loss of health or a sense of safety, or a slow, quiet shift you cannot quite name. Many people I see are living with grief that others do not fully recognize. You may be functioning on the outside while feeling heavy, numb, angry, or alone on the inside. You might notice a sense of “before and after” in your life, feel confused that you are still affected this much, or wonder how it is possible to move forward.
Grief can be especially painful when the people around you do not really see it, or when there is no clear ritual or role for what you have lost. You might feel like there is no obvious place for your story to go, and no one you can talk to without having to minimize, explain, or protect them from the depth of what you feel.
In our work together, we make room for your grief at the pace your body and heart can handle. We explore what this loss has touched in your identity, relationships, and daily life, and we stay curious about the forms your grief wants to take: tears, anger, quiet, questions, or even moments of relief. Our work is not about getting over what happened, but about finding ways to live with it that feel more honest, supported, and bearable, especially when the depth of your experience is not obvious to the outside world.
26 Years Experience
Online in Sauk Rapids, MN
Grief
Dorothy Brown
Psychologist, Ph.D.
Grief can last a long time. It waxes and wains. It can be all encompassing at first or it can slowly come and time goes by. Whatever the case, I encourage people to share their feelings in individual therapy and sometimes to seek out support groups. I have found that finding a support system helps people to get through some of the hard times.
36 Years Experience
Online in Sauk Rapids, MN
Grief
Jason Hutchings
Psychologist, PsyD
Grief is a massive reality check in life. It delivers us a message that, often, we are not ready or willing to hear. We can unlock the power of what grief has to offer while processing the difficult journey we all experience when life takes turns we do not want or expect.
13 Years Experience
Online in Sauk Rapids, MN
Grief
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
In most families with addiction, there has been much grief and loss - and even more so if the addict has died.
35 Years Experience
Online in Sauk Rapids, MN (Online Only)
Grief
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee
There are many different things that we grieve but it is a necessary process to regaining our lives. Working through the grief is optimal because often grief can hang onto use for a very long time
37 Years Experience
Online in Sauk Rapids, MN (Online Only)
Grief
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Sometimes the grief of a loss is overwhelming. Grief is seen as a normal response to loss. Coaching and teaching are used to help the grieving person learn how to cope with the loss. Therapy also helps the grieving person to come to grips with changes in life that are part of the loss. There may always be sadness at the loss but there can be resolution.
20 Years Experience
Online in Sauk Rapids, MN (Online Only)
Loss or Grief therapists in Sauk Rapids, Minnesota Statistics
Loss or Grief therapists in Sauk Rapids, Minnesota average 18 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Loss or Grief (100%), Anxiety or Fears (90%), and Depression (86%).
Average years in practice
18 Years Experience
Average cost per session
$205
Gender ID
| 70% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Loss or Grief |
| 90% | Anxiety or Fears |
| 86% | Depression |
| 70% | Stress |
| 65% | Self Esteem |
| 64% | Trauma and PTSD |
| 52% | Social Anxiety |