Online Depression therapists in Spring Lake Park, Minnesota MN
We are proud to feature top rated online Depression therapists in Spring Lake Park. We encourage you to review each profile to find your best match.
Depression
Ema Thoen
Psychologist, Student Intern, LPCC candidate
I am experienced in working with folks to identify, support, and improve daily levels of depression and overwhelm.
1 Years Experience
Online in Spring Lake Park, MN
Depression
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Incorporate CBT, ACT, and schema therapy
26 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Emily Rowe
Psychologist, Psy.D.
If you’re feeling stuck in sadness, hopelessness, or low energy, I’m here to help. I specialize in treating depression with evidence-based therapies like CBT and ACT, focusing on breaking the cycle of negative thinking and helping you reconnect with what matters most. Together, we’ll work on practical tools to lift your mood, manage difficult emotions, and regain a sense of purpose and motivation in your life.
7 Years Experience
Online in Spring Lake Park, MN
Depression
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I use a CBT approach to help those experiencing depression to take control of their thoughts, feelings and actions and move from low mood and sadness to seeing new possibilities and growth opportunities.
15 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide compassionate, evidence-based treatment for depression using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Through CBT, we help clients identify and reframe unhelpful thought patterns and behaviors that contribute to low mood, while ACT focuses on building psychological flexibility, acceptance, and alignment with personal values. Together, these approaches support clients in reducing depressive symptoms, improving motivation and daily functioning, and reconnecting with a greater sense of purpose and meaning in life.
7 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Depression is more than sadness — it's a heaviness that can quietly disconnect you from yourself, your relationships, and the things that once brought you joy. At Restored, we look beneath the surface to understand what's feeding it, using attachment-based therapy and EMDR to address the subconscious beliefs and patterns that keep depression entrenched. We also collaborate with our naturopathic doctors for clients who want to explore integrative, root-cause approaches to support their mental wellness.
14 Years Experience
Online in Spring Lake Park, MN
Depression
Brent Peak
Counselor/Therapist, LPC
Depression can feel like you’re carrying a weight that never lifts—no matter how much you push through, you still feel exhausted, disconnected, and empty. You might find yourself withdrawing from loved ones, feeling numb, or struggling to find motivation for even the simplest tasks. Maybe you tell yourself you “should” be fine, that other people have it worse, but deep down, you feel stuck in a cycle you can’t break. Even when things in your life seem objectively “okay,” you might still battle feelings of unworthiness, guilt, or hopelessness. This isn’t just sadness—it’s the result of unresolved pain, self-doubt, and a nervous system that has learned to shut down instead of feeling safe and engaged. If you grew up in an environment where your emotions weren’t validated, where you had to suppress your needs to avoid conflict or rejection, it makes sense that your mind and body adapted by numbing out and disconnecting.
But depression doesn’t have to define you. Healing isn’t about forcing yourself to “think positive” or just “try harder”—it’s about getting to the root of what’s keeping you stuck. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients release stored trauma, reprocess painful memories, and rebuild self-worth. Instead of just managing symptoms, therapy helps you reconnect with yourself in a way that feels authentic, hopeful, and sustainable. You deserve to feel alive, engaged, and at peace in your own life—and you don’t have to get there alone.
11 Years Experience
Online in Spring Lake Park, MN
Depression
Augustin Kendall
Counselor/Therapist, LPC
The numbness, self-criticism, and loss of joy or interest that are hallmarks of depression can be debilitating. I work with you to identify root causes of depression (whether they are neurochemical or experiential), explore the ways depression might be related to past experiences and how you can resolve the emotions remaining from them, learn how to maintain relationships even when you feel a strong desire to isolate, and develop daily routines that help keep you going. I also offer a supportive, validating space for you to express the pain and other emotions that can be associated with depression.
8 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Jason Hutchings
Psychologist, PsyD
Depression can be episodic or chronic. We need to understand what your depression is built out of. What memories, thoughts, and feelings contribute to a narrative in your life and what daily routines support the ongoing feeling of depression.
13 Years Experience
Online in Spring Lake Park, MN
Depression
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
My patients with this disorder are getting resilient in no time. Depression is a hassle that can be coped with and gotten rid off. I use Dicit hypnotherapy. Dicit thypnoherapy is the method I integrated with the latest and sophisticated hypnotherapies, Anapana M System and Digit Therapy. Life is too short to waste a second with depression. Let me help you help yourself to become a new and original or new you.
10 Years Experience
Online in Spring Lake Park, MN
Depression
Omni Mental Health, Inc.
Counselor/Therapist, LMFT, LPCC, LICSW, DBT IOP
Depression can impact every part of life—how you feel, think, and engage with the world around you. At Omni Mental Health, our therapists provide caring, evidence-based support tailored to your unique experience with depression. We work alongside you to explore the factors contributing to your feelings, develop coping strategies, and rebuild hope and motivation. Whether you're facing persistent sadness, loss of interest, or low energy, we create a safe space to help you move toward greater emotional balance and wellbeing.
12 Years Experience
Online in Spring Lake Park, MN
Depression
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Navigating the Path Out of Depression
We believe that depression is not a personal failure, but a complex clinical condition that requires a comprehensive approach. We combine deep empathy with modern tools to help you find your footing again.
Our Clinical Approach
We use a variety of "gold-standard" therapies to address the biological, emotional, and cognitive layers of depression:
Cognitive Behavioral Therapy (CBT): To identify and shift the "automatic negative thoughts" that fuel a depressed mood.
Acceptance and Commitment Therapy (ACT): To help you move toward your values even when motivation is low.
Internal Family Systems (IFS): To understand the "parts" of you that may be using withdrawal or numbness as a way to cope with deep pain.
Brainspotting & EMDR: To process underlying trauma that may be manifesting as chronic depression.
For Youth (Ages 10+): We use specialized interactive software to help younger clients express feelings of "heaviness" or "emptiness" through engaging, visual mediums.
Your Collaborative Treatment Journey
We believe you are the expert on your own experience. Our process ensures you are an active partner in your recovery:
Full Clinical Assessment: We meet with you to determine your current needs—looking at sleep, energy, mood, and any life factors contributing to how you feel.
Setting Treatment Goals: Together, we define what "thriving" looks like for you. It might be returning to a hobby, improving work performance, or simply feeling a sense of hope again.
A Shared Plan: We discuss and agree upon a treatment plan that fits your pace. We regularly check in to see how you are progressing toward your goals.
Accessibility & Ease of Care
We know that when you are struggling with depression, navigating healthcare can feel overwhelming. We’ve streamlined our process to support you:
Support Staff: Our team is available to help you find the right therapist match so you don't have to do the research alone.
Free Consultations: Meet with a therapist first to ensure you feel a sense of comfort and "fit."
Flexible Access: We offer online therapy, online booking, and are available 7 days a week to fit your energy levels and schedule.
Fully Covered: We accept all Minnesota insurance groups, ensuring that cost isn't a barrier to your healing.
5 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our depression treatment is based on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). We focus on identifying negative thought patterns, developing effective coping strategies, and fostering resilience to help clients overcome depressive symptoms and achieve a more fulfilling and balanced life. Our personalized approach ensures that each client receives the support and tools they need for lasting recovery.
10 Years Experience
Online in Spring Lake Park, MN
Depression
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Depression can feel like heaviness, disconnection, low motivation, or a loss of meaning. It’s not just “in your head." It often lives in the body as fatigue, numbness, or shutdown. Together, we gently work with both the emotional and physical layers of depression, helping you reconnect with vitality, access small moments of movement, and rebuild a sense of possibility at a pace that respects where you are.
18 Years Experience
Online in Spring Lake Park, MN
Depression
Alyssa Smyth
Psychologist, PhD
When depression takes hold, even capable and responsible people may find their energy, motivation, and focus gradually fading. What once felt manageable can begin to feel heavy or overwhelming. I provide structured, evidence-based therapy to help clients better understand depression, regain momentum, and reconnect with a sense of direction and engagement in their lives.
6 Years Experience
Online in Spring Lake Park, MN
Depression
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Depression can be a debilitating experience affecting many aspects of life including relationships, work/school, sleep, appetite, and motivation. Using cognitive behavioral and acceptance and commitment therapy strategies, we will work together to help you re-engage in your life in a meaningful way.
7 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
7 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Linda Friedman
Psychologist, Psy.D.
Feeling weighed down by sadness, loss of interest, or a sense of disconnection leads to feeling less fulfilled day to day. I will help you create a path forward by focusing not on eliminating difficult feelings, but on learning to accept them while actively committing to actions that align with your values and create a rich and meaningful life. My approach is rooted in the principles of ACT, helping you to break free from the cycle of avoidance and move towards a life filled with purpose and engagement.
22 Years Experience
Online in Spring Lake Park, MN
Depression
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I have niche in discerning depression versus burnout. Curious about the difference? Let's consult and see what you are noticing in your life.
3 Years Experience
Online in Spring Lake Park, MN (Online Only)
Depression
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.
2 Years Experience
Online in Spring Lake Park, MN
Depression therapists in Spring Lake Park, Minnesota Statistics
Depression therapists in Spring Lake Park, Minnesota average 18 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$209
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 58% | Trauma and PTSD |
| 55% | Loss or Grief |
| 53% | Self Esteem |
| 47% | Social Anxiety |