Online Stress therapists in O'Fallon, Missouri MO
We are proud to feature top rated online Stress therapists in O'Fallon. We encourage you to review each profile to find your best match.
Alicia Townsend
Psychologist, PhD, BCN
Even though stress is a part of everyday life, it does not have to affect your well-being. I can help you learn how to manage your stress more effectively and help improve your quality of life.
21 Years Experience
Online in O'Fallon, MO (Online Only)
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
We need stress to survive. But we need eustress or "good stress." It's the kind of stress that motivates us to do hard things and find great satisfaction in it. But we also experience distress or "bad stress." It's the kind of stress that sucks the life out of you. One of the great challenges of life is making sure we have enough eustress to motivate us and not too much distress that sucks the life out of us. We help people find balance.
31 Years Experience
Online in O'Fallon, MO
Taylor Esworthy
Marriage and Family Therapist, PMFT
Stress can build quickly and affect both your mind and body. I help clients slow down, understand what is contributing to their stress, and find practical ways to cope. We’ll focus on creating balance and using tools that actually fit into your daily life.
1 Years Experience
Online in O'Fallon, MO
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in O'Fallon, MO (Online Only)
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Stress can sometimes be overwhelming, but try not to worry too much. It's important to take care of yourself and find healthy ways to manage it. Don't hesitate to lean on family, friends, or colleagues when you're feeling stressed. Talking about your feelings can help relieve some of the pressure, and they may have valuable advice or perspective. Hypnosis by itself and as an adjunct to other treatments has been proven to help reduce symptoms of stress and anxiety.
5 Years Experience
Online in O'Fallon, MO
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel overwhelmed by stress from work, relationships, caregiving, life changes, or simply carrying too much for too long. Therapy can help you understand what is driving the stress, build healthier coping tools, and create more steadiness in your daily life.
13 Years Experience
Online in O'Fallon, MO (Online Only)
Kevin Jones
Counselor/Therapist, LPC, NEC
I help clients manage stress that comes from work, relationships, burnout, life transitions, and feeling stretched too thin. Therapy focuses on understanding the sources of stress, improving coping, and restoring a greater sense of balance and control.
4 Years Experience
Online in O'Fallon, MO
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Stress can feel overwhelming, but it doesn’t have to control your life. We help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in O'Fallon, MO (Online Only)
Alyssa Smyth
Psychologist, PhD
When demands keep piling up, chronic stress can begin to affect mood, sleep, focus, and overall well-being. Many people continue pushing through responsibilities while quietly feeling overwhelmed or stretched too thin. I help clients understand how stress is impacting their functioning and develop more sustainable ways to manage pressure while protecting their mental health.
6 Years Experience
Online in O'Fallon, MO
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
11 Years Experience
Online in O'Fallon, MO
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.
48 Years Experience
Online in O'Fallon, MO (Online Only)
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
Stress: I help clients manage stress by developing practical tools to reduce overwhelm and restore balance in daily life.
10 Years Experience
Online in O'Fallon, MO
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I help clients understand the connection between their thoughts, emotions, and physical responses to stress. My approach blends mindfulness, cognitive-behavioral tools, and insight-oriented strategies to promote calm, clarity, and balance. Together, we identify triggers, strengthen coping skills, and develop healthier ways to respond to life’s challenges—empowering clients to restore inner peace, resilience, and a renewed sense of control.
27 Years Experience
Online in O'Fallon, MO (Online Only)
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
Life just plan sucks sometimes. You have a lot on your plate (school, work, kids, pets, friends, bills, you name it). I would love to help work with you to help better manage the inevitable stressors you will experience in life.
3 Years Experience
Online in O'Fallon, MO (Online Only)
Community and Long-Term Care Psychiatry, L.L.C.
Psychiatrist, Psychiatrists and LCSWs
All our therapists have extensive background in treating this condition. The treatments provided by them are lead by our psychiatry team
11 Years Experience
Online in O'Fallon, MO
Pathways Counseling KC
Counselor/Therapist, LCPC, LPC, LMFT, IAT Coach
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of feeling this way? Do you want lasting results? At Pathways Counseling KC we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band-aid on a wound. PCKC provides actionable strategies to target the subconscious and heal unhealthy patterns for good. We work with individuals, couples, and families in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
10 Years Experience
Online in O'Fallon, MO
Kieri Olmstead
Marriage and Family Therapist, LMFT
Chronic stress is your body and mind telling you that something is out of alignment — that you're carrying more than your share, saying yes when you mean no, or running a pace that isn't sustainable. At Simple Empathy we don't just teach stress management techniques. We look at why you're stressed, what you're afraid would happen if you slowed down, and what the relentless doing is keeping you from feeling. Direct, honest work for people who are exhausted and ready for something to actually change.
9 Years Experience
Online in O'Fallon, MO
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.
24 Years Experience
Online in O'Fallon, MO (Online Only)
Emily Blitz
Psychologist, PsyD
Stress often signals that something in your life or relationships needs attention, rather than being just something to “fix.” In our work, we create a calm, supportive space to notice what your stress is showing you and explore patterns in your experiences. Approached with curiosity and care, stress can become a doorway to greater insight, balance, and resilience.
12 Years Experience
Online in O'Fallon, MO (Online Only)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in O'Fallon, MO (Online Only)
Stress therapists in O'Fallon, Missouri Statistics
Stress therapists in O'Fallon, Missouri average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 82% | Depression |
| 65% | Self Esteem |
| 59% | Trauma and PTSD |
| 57% | Social Anxiety |
| 57% | Loss or Grief |