Online Anxiety therapists in Pacific, Missouri MO
We are proud to feature top rated online Anxiety therapists in Pacific. We encourage you to review each profile to find your best match.
Anxiety
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
We support you by using somatic techniques to help them decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers clients with strategies to manage future stressors with greater ease and confidence.
17 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
Benjamin Smalley, TherapyKC
Marriage and Family Therapist, LMFT
Anxiety often shows up as a chronic hum of fear in our chest. There's a feeling that you can’t fully relax when you're not certain. Even when you understand that your fears may not be rational, they can still feel very real. In our work, we look beyond surface-level coping strategies and explore the underlying patterns driving your anxiety, helping you develop a steadier way of relating to your thoughts and emotions.
9 Years Experience
Online in Pacific, MO
Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of anxiety, racing thoughts and panic attacks. I utilizing skills from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based cognitive therapy (MBCT).
22 Years Experience
Online in Pacific, MO
Anxiety
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
Dr. Daniel Cantor
Psychologist, Psy. D.
Anxiety informs you to be alert about something and is a natural aid for navigating life. If your experience is that your anxiety never gets quiet this may be connected to a history of trauma or specific vulnerabilities that we can help understand in order to reduce the intensity of your worries. In my practice I teach mindfulness as base of safety to approach anxiety safely and give you agency to overcome this obstacle.
14 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
36 Years Experience
Online in Pacific, MO
Anxiety
Tab Shamsi
Psychologist, PsyD, ABPP
I provide evidence-based treatment for anxiety disorders and fear-based concerns, including chronic worry, panic, performance anxiety, and avoidance patterns that limit daily life. My approach is structured and grounded in research, helping clients understand how anxiety functions and how to respond to it effectively rather than being controlled by it. Together we work on reducing avoidance, strengthening emotional tolerance, and building practical skills that lead to real behavioral change. The aim is not only to reduce symptoms, but to equip you with the tools and confidence to manage anxiety independently and sustainably.
9 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anxiety, my approach to treatment is centered on understanding the unique experiences and triggers of each individual while providing evidence-based interventions to effectively manage symptoms. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques, I help clients identify and challenge negative thought patterns, develop coping strategies, and cultivate resilience in the face of anxiety-provoking situations. Additionally, I emphasize the importance of relaxation techniques, stress management skills, and lifestyle modifications to promote overall well-being. Collaboratively, we work towards empowering clients to regain control over their thoughts and behaviors, reduce avoidance, and ultimately live more fulfilling and balanced lives.
26 Years Experience
Online in Pacific, MO
Anxiety
Kirk Shelton
Licensed Professional Counselor, LPC
I help clients untangle the anxiety that’s holding them back, whether it's specific fears or a general sense of overwhelm. Through EMDR, CBT, and ACT, we work together to process the root causes and develop new coping strategies so you can regain control over your life.
10 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
Jenna Poppe
Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Anxiety and ADHD are frequent travel companions, and together they can be absolutely relentless. The overthinking, the paralysis, the emotional intensity, the feeling that you are always behind and never quite enough. Add in rejection sensitivity and a lifetime of masking and the weight of it can feel enormous. I work with clients to untangle anxiety from shame, understand the nervous system patterns driving it, and build practical, personalized tools for relief. You don't have to live like this and you don't have to figure it out alone."
4 Years Experience
Online in Pacific, MO
Anxiety
Tara Lusby
Licensed Clinical Social Worker, LCSW
Adult clients aged 18-99 with a focus on anxiety, depression, attachment issues and trauma. I have experience working with individuals who experience self-harming behaviors or suicidal thoughts.
8 Years Experience
Online in Pacific, MO
Anxiety
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anxiety can be a debilitating and painful experience, which can stop individuals from living and experiencing life at its fullest. I teach individuals how to become aware of their thoughts rather than be consumed and fused with them. I have found that people get so caught up in their anxiety provoking thoughts that they actually believe they are the thought, rather than being the person who is experiencing the thought. I teach people how to take back their life again!
Combining awareness with the HeartMaths tools of creating coherence teaches people how to shift out of negative and anxious mindsets and into more positive renewing feelings.
18 Years Experience
Online in Pacific, MO
Anxiety
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
4 Years Experience
Online in Pacific, MO
Anxiety
Taylor Esworthy
Marriage and Family Therapist, PMFT
I work with anxiety by helping you slow things down and understand what your mind and body are trying to protect you from. We’ll use grounding tools, nervous system regulation, and gentle exploration to help you feel more in control and less overwhelmed. You don’t have to fix yourself. We will move at your pace so you can start to feel safe in your own mind and body.
1 Years Experience
Online in Pacific, MO
Anxiety
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
Struggling with fear or anxiety can feel overwhelming and isolating, but you don’t have to face it alone. I work with clients to understand the roots of their anxiety and develop practical, evidence-based strategies to manage it. Using approaches like behavioral techniques and exposure-based methods, I help you build resilience, regain confidence, and create a life where fear no longer holds you back. Together, we’ll navigate anxiety in a compassionate, supportive way, empowering you to feel more in control and at peace.
8 Years Experience
Online in Pacific, MO (Online Only)
Anxiety
New Leaf Counseling and Wellness
Psychologist
With a specialized focus on anxiety, my expertise lies in offering therapeutic interventions that address the multifaceted aspects of anxiety disorders. I guide individuals toward managing symptoms, cultivating resilience, and reclaiming control over their lives. My approach fosters a collaborative and supportive therapeutic relationship, empowering clients to navigate their anxiety with clarity, confidence, and lasting resilience.
25 Years Experience
Online in Pacific, MO
Anxiety
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Managing Stress and Anxiety: Hypnotherapy techniques can help individuals relax, reduce stress levels, and alleviate anxiety symptoms. . Overcoming Phobias and Fears: Hypnotherapy can be effective in identifying the root causes of phobias or fears and helping individuals overcome them.
5 Years Experience
Online in Pacific, MO
Anxiety
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
If the experience of depression is "stuck in present pain" then the experience of anxiety is "fear of future pain". The core experience of anxiety is fear and fear is always about something in the future that we think is going to cause us pain as it gets closer and closer to the present moment and begins to become it.
We don't fear things that happened in the past...no need to fear them as they are past events. But, as we look at the future and as it becomes our present, we see what we think will hurt us and no one wants to hurt or feel pain. So, we begin to dread these things and the pain we think they will cause us. We begin to fear the experience of pain we are sure is going to happen.
The symptoms of any of the anxiety disorders include not only emotional fear and dread but also behavior: avoidance of the feared thing, attempts to dodge it, saying/doing things to protect oneself from this anticipated pain, etc.
Symptoms are also physiological: heart racing, sweating, feeling restless, fidgety, continuous chewing on thoughts about the feared thing in a vain attempt to "come at it from all angles" in our minds and so somehow lessen the impact we fear. We can also have gastrointestinal problems (the GI system is very sensitive to anxiety), problems sleeping, relationship problems, shallowness of breath, sexual functioning problems, and a host of other physical complaints.
There are some very specific tactics you can learn that will help you manage your anxiety and take your power back in a way that restores a sense of calm--and I can help you learn those tactics.
24 Years Experience
Online in Pacific, MO
Anxiety therapists in Pacific, Missouri Statistics
Anxiety therapists in Pacific, Missouri average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 51% | Self Esteem |
| 46% | Social Anxiety |
| 46% | Loss or Grief |