Online Anxiety therapists in Evergreen, Montana MT
We are proud to feature top rated online Anxiety therapists in Evergreen. We encourage you to review each profile to find your best match.
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals manage anxiety by building practical tools to reduce overwhelm while also addressing the underlying patterns that keep anxiety going. Our work supports you in feeling more grounded, steady, and in control.
11 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Aysha DeSilva
Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle.
9 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Linda Michlin Ludwig
Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.
50 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Anxiety is not a malfunction. It is the body's insistence that something requires attention — something the mind may have been working very hard to avoid. The racing thoughts, the tightness in the chest, the inability to sit still in your own life: these are not symptoms to be managed away. They are communications. In our work together, we slow down enough to hear what the anxiety is actually saying — what it has been protecting, what it has been pointing toward — so that you can begin to live with more room.
3 Years Experience
Online in Evergreen, MT
Anxiety
Jaclyn Davis
Psychologist, PhD
Anxiety can feel like a relentless mental spiral—racing thoughts, sleepless nights, and a constant sense of unease that’s hard to shake. It might show up in perfectionism, people-pleasing, or an overwhelming fear of the future, making it hard to relax or be present in your daily life. While short-term strategies can help manage symptoms, I work with clients to go deeper. Using a psychodynamic approach, I help uncover the underlying roots of your anxiety—often tied to past experiences, relational patterns, or internal conflicts. Through a trusting therapeutic relationship, we create space for insight, emotional healing, and lasting change—so you can move beyond coping and into a more grounded, connected way of living.
12 Years Experience
Online in Evergreen, MT
Anxiety
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Anxiety and Fear Treatment with Dr. Allyson Fellows, Psy.D.
Are anxiety and fears holding you back from living your best life? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, Dr. Fellows specializes in providing expert treatment for anxiety disorders and phobias.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating anxiety and fears, Dr. Fellows is dedicated to helping her clients overcome these challenges and achieve lasting relief.
Why Choose Dr. Fellows for Anxiety Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various anxiety disorders, including generalized anxiety disorder (GAD), social anxiety, panic disorder, and specific phobias.
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), mindfulness strategies, and exposure therapy, Dr. Fellows provides effective and proven methods to reduce anxiety and manage fears.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to anxiety management.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with mindfulness techniques to help clients understand and manage their anxiety. Through exposure therapy, clients gradually confront their fears in a controlled and supportive environment, leading to lasting change and improved quality of life.
Get Started Today
Take control of your anxiety and fears with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a calmer, more confident you.
8 Years Experience
Online in Evergreen, MT
Anxiety
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety and OCD. Some of my clients have started therapy because they want to rid themselves of anxiety altogether. I try to remind them that people who don't have anxiety also have issues, think about psychopaths! Anxiety at it's core is trying to keep us safe. I like to re-tune anxiety, so that we can listen to the warnings without getting overwhelmed, shutting down, or avoiding the world and challenges. Research in psychology shows that we feel more confident and have higher self-esteem when we can accomplish difficult tasks. The goal is not to shy away from challenges and stressors, but to learn to face them, manage them better, and have success stories.
15 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Anxiety is a natural part of the human experience—sometimes serving as a helpful guide, and other times becoming overwhelming or debilitating. Healthy anxiety keeps us engaged and responsible, while excessive anxiety can lead to avoidance, disconnection, and missed opportunities for growth. In our work together, we will explore how anxiety operates uniquely for you, develop tools to regulate and befriend it, and transform its energy into a force that supports your well-being and fulfillment. Through somatic awareness and nervous system regulation, we will cultivate resilience, helping you move through life with greater ease and confidence.
18 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with severe anxiety and related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Rachel Losoff
Psychologist, PhD
As a licensed psychologist, I specialize in treating anxiety using Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach. My practice focuses on helping clients identify and challenge anxiety-provoking thoughts, develop coping strategies, and gradually face feared situations to reduce avoidance behaviors. Through our collaborative work, clients learn to manage their anxiety symptoms, build resilience, and regain control over their lives, leading to lasting positive change and improved overall well-being.
18 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Dr. Amy Schullery
Psychologist, Psy.D.
I work with many people struggling with worry, stress and anxiety. I help people achieve better balance with work, parenting, or relationships so they can feel more in control of their lives. We work on strategies to fight nagging worries, physical symptoms of tension and anxiety, and take power back from fears.
19 Years Experience
Online in Evergreen, MT
Anxiety
Weston Pew
Licensed Professional Counselor, LMHC, LCPC
Anxiety can feel like an endless storm, constantly keeping your mind on high alert and eroding your trust in yourself. It often leaves you stuck in a cycle of worry and past events, as if your internal alarm system is broken. My holistic approach to anxiety combines several therapeutic tools to address the body, mind, heart, and soul. Through Narrative Therapy, we’ll reframe unhealthy thought patterns, while Internal Family Systems (IFS) helps us resolve internal conflicts. Somatic Therapy will aid in rewiring your nervous system, and Spiritual/Existential Inquiry will explore deeper meanings of life and anxiety. Together, these tools promote self-compassion, emotional resilience, and a greater sense of purpose, helping you shift from fear to trust and possibility. Start your journey toward a more peaceful life by booking a free consultation today.
14 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anxiety and help you take charge of your life.
18 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Therapy Solutions, LLC
Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.
24 Years Experience
Online in Evergreen, MT
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Evergreen, MT
Anxiety
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Designed to help individuals overcome debilitating fear, stress, and anxiety, my therapeutic approach explores the underlying thoughts and feelings driving these experiences. By gaining insight into how these cognitive patterns inform behavior, clients develop sustainable management strategies. When clinically indicated, I integrate Eye Movement Desensitization and Reprocessing (EMDR) to accelerate processing and long-term relief.
23 Years Experience
Online in Evergreen, MT (Online Only)
Anxiety therapists in Evergreen, Montana Statistics
Anxiety therapists in Evergreen, Montana average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (75%), and Stress (60%).
Average years in practice
17 Years Experience
Average cost per session
$210
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 75% | Depression |
| 60% | Stress |
| 54% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Social Anxiety |
| 47% | Loss or Grief |