Online Weight Loss therapists in Nevada

Weight loss is not a one-size-fits-all process. Douglas Ludington, FNP-BC, takes the time to understand each patient’s unique challenges and goals, creating a plan that’s realistic and sustainable. From evidence-based medication options to lifestyle strategies that fit your daily routine, Doug provides the tools and encouragement patients need to make meaningful, lasting changes. His goal isn’t just short-term results—it’s helping you build a healthier future you can feel good about.  

My work with weight management and health behavior change focuses on helping adults develop sustainable habits that support long-term health and well-being. Using evidence-based cognitive behavioral and biopsychosocial approaches, I work collaboratively with patients to address barriers to weight loss, nutrition, physical activity, motivation, and other lifestyle factors, with an emphasis on practical, achievable changes that can be maintained over time.  

I help women, men, boys, and girls to make peace with food and to make peace with your body. As a person living with insulin resistance, I understand the challenges of weight management and sorting out the fake news to figure out what works for your mind and body. As a therapist, I take a mindfulness-based and intuitive eating approach to managing weight and improving health behaviors. I have worked in bariatric and medical weight loss clinics, so I bring experience in all aspects of weight loss including nutrition, medications, and psychological interventions. I help you to understand the impact of your mental health and relationships on your eating behaviors and food choices. Let's figure out your narratives around food, eating, and weight, so we can build more helpful beliefs and habits to help your reach your goals.  

Diets fail because they operate at the conscious level while the real drivers emotional eating, self-sabotage, identity conflict around the body — run underneath it. I work with clients to identify and eliminate the subconscious patterns keeping the weight in place: the stress responses, the reward loops, the identity that hasn't caught up to the goal yet. When your subconscious and your intentions are aligned, the behavior change stops feeling like a fight.  

As a Holistic Counselor, I specialize in natural methods for weight loss and improve overall cellular hydration for healing associated with many ailments. I recommend a combination of natural remedies: my555challenge.com (Cellular Hydration): https://simplehealthdecisions.lifevantage.com/us-en/shop?shoppingCartId=7ff01225-a593-47b5-8806-717a36e34359&validated  

Losing weight is never as simple as knowing what you “should” eat. Most people already know that eating healthier foods, watching portions and becoming more physically active will help them lose weight. The challenge is actually getting ourselves to consistently DO those things — especially when cravings, Stress, Anxiety, boredom, habits and emotions get involved. Because the truth is, we don’t always eat because we’re physically hungry. Sometimes we eat because we’re stressed. Sometimes we eat because we’re bored. Sometimes we eat because we’re lonely, frustrated, anxious or tired. Sometimes we eat because something simply looks freaking delicious. And sometimes we eat because we’ve conditioned ourselves to automatically reach for food at certain times, in certain places, or in response to certain feelings. That’s where Hypnotherapy & Weight Loss Coaching can be life-changing. Hypnotherapy & Weight Loss Coaching isn’t about forcing yourself to eat less or spending the rest of your life fighting against cravings through willpower. It’s about helping you change the way you think and feel about food, change the way you think and feel about yourself... and develop healthier habits while creating a much better — and much more enjoyable — relationship with food. Using goal-oriented Hypnotherapy, NLP, Coaching and practical personal-change techniques, we’ll work together to change the thoughts, feelings, habits and automatic emotional patterns that have made it difficult for you to achieve and maintain your Weight Loss goals in the past. And one of the many things I’ll teach you is what I call my “Hypnotic Craving Buster” Techniques. These are Simple, Fast-Working and highly effective hypnotic techniques you can practice on your own whenever you experience a craving or unwanted urge to eat something that doesn’t fit with the goals you’ve chosen for yourself. Rather than constantly battling with yourself, feeling deprived, or hoping you’ll somehow have enough willpower at exactly the right moment, you’ll have practical techniques you can actually DO to help change how you’re feeling. We can also work extensively with Emotional Eating and Stress Eating. If food has become one of the ways you try to comfort yourself, relax, reward yourself, deal with Stress, or temporarily escape uncomfortable emotions, simply taking the food away doesn’t address what was driving the behavior in the first place. So in addition to helping you change your relationship with food, I’ll teach you Simple, Fast-Working Techniques for changing how you feel emotionally — giving you healthier ways to relax, feel better and regain your emotional balance without automatically needing food to do it for you. And I think something else is extremely important: Food is supposed to be enjoyable. I’m not interested in making you afraid of food, obsess over every calorie or exactly how many carbs you’re eating, or feel guilty every time you eat something simply because it tastes good. The goal is to help you develop a healthier balance — where YOU are making the decisions about what, when and how much you eat, rather than feeling as though cravings, emotions and old habits are making those decisions for you. Depending on your individual goals, we may also work on Motivation, Confidence, Self-Esteem, Stress & Anxiety, becoming more physically active, enjoying healthier foods, reducing unwanted cravings, creating healthier routines, planning ahead for holidays and gatherings, and learning how to quickly get yourself back on track when life doesn’t go perfectly. Because you don’t have to be perfect. There will still be holidays, vacations, restaurants, birthdays, celebrations and days when you eat differently than you originally planned. That’s life. The goal is to be able to enjoy those experiences without one meal, one weekend or one difficult day turning into completely abandoning the changes you genuinely want to make. Most importantly, we’ll work together as a TEAM. I’ll bring more than 30 years of experience in Hypnotherapy, NLP, Coaching and helping people change unwanted habits and emotional patterns. You bring your goals, your willingness to participate, and your willingness to practice the techniques I teach you. Together, we’ll focus not only on helping you lose weight, but on helping you develop the thoughts, feelings, habits and skills that can make taking better care of yourself feel increasingly natural. If you’re ready to work together as a team with a professional Hypnotherapist & Weight Loss Coach to help you achieve your Weight Loss goals, let’s have a no-cost, no-obligation conversation about it. Call me at 702-626-4901 for your Free Hypnosis Discovery Session or schedule a convenient time online at: https://www.lasvegashypnosiscenter.com/discovery  

Are you struggling with weight and body image? If you've decided to take a step toward bariatric surgery I provide pre-surgical psychological evaluations required by your doctor from the comfort of your own home via telehealth.  

Most weight loss advice ignores the emotional and behavioral patterns that make lasting change so hard. I help clients understand their relationship with food and their body, and build habits that actually hold up under real-life stress. Call Today for a free 15 minute phone consultation.  

Our approach to weight loss combines psychiatric expertise with evidence-based behavioral strategies to support lasting lifestyle change. We help individuals identify emotional and psychological factors that may be contributing to weight challenges, offering guidance on motivation, mindset, and habit formation. Our goal is to support each patient’s physical and emotional well-being through a compassionate, customized plan.  

Rocker Health has experienced and competent staff to deal with these issues.  

Our provider, Spencer Richards, has extensive experience in weight management from a non-judgmental stance. You will find your work with him to be guided by the latest research on behavior change in an open and compassionate space. You can schedule a free consultation with him to discuss treatment.  

Cognitive Behavioral Treatment for Weight loss  

Weight loss can be a challenging journey, often intertwined with emotional and psychological factors. I support clients in achieving their weight loss goals through a holistic and evidence-based approach. I help you understand the underlying issues affecting your eating habits, develop healthier relationships with food, and create sustainable lifestyle changes. My compassionate guidance aims to promote lasting weight loss and improved overall health.  

Are you emotional eating? Is your portion size too large? Do you eat too much sugar? When you diet and use your willpower to try and change your eating but then something happens and you go off of your diet and you don't know why. In hypnotherapy there is a saying "it's not what you are eating, it's what's eating you." With hypnosis we will uncover why you are doing what you are doing and then we will have you replace unhealthy habits with health ones so that you can let go of the unwanted weight.  

I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image. The protocols for doing so are extremely reliable and effective. Then we go on to pull out the root causes of the disorders.  

Are you looking to make lasting changes to your weight and overall health, but are struggling to know where to start, or how to stay consistent? We support individuals who want to build healthier habits in a way that feels realistic and sustainable over time. Instead of focusing on quick fixes or restrictive dieting, we use principles from health psychology to help you understand how thoughts, emotions, stress, and daily routines influence your eating and activity patterns. Together, we work on practical strategies for managing cravings, improving motivation, and making gradual changes that you can maintain. Treatment is personalized and supportive, with the goal of helping you feel healthier, more balanced, and more in control of your choices.  

I have maintained a 50-pound weight loss for 35 years. Emotional eating, stress, loss, grief...all of these impact our self-perception and confidence. If you need to explore further and/or need a food coach, I would be honored to help.  

Weight loss is not as difficult as you think. I will help you with my Dicit hypnotherapy and you will find it as easy as counting peas to lose weight. It's all about self-control, discipline, proper diet and regular exercises. My patients with this disorder are getting resilient in no time when I use Dicit hypnotherapy and clinical hypnotherapy. I follow up with exercise and nutrition plans. Time to be a new, healthy, happy you!  

Are you struggling with excess weight that is linked to past traumas? Do you want to heal your emotional wounds and achieve your ideal body? If so, you might benefit from our services at Healing Traumas Hypnotherapy. We offer a holistic approach that combines hypnosis, psychotherapy, and nutrition coaching to help you overcome your challenges and transform your life. Whether you have experienced abuse, neglect, violence, or any other traumatic event, we can help you release the negative emotions and beliefs that are holding you back. Our hypnotherapists are trained and certified in trauma-informed hypnotherapy, which means they understand how trauma affects the mind and body, and how to create a safe and supportive environment for healing.  

Weight loss can be a challenging journey, often requiring more than just diet and exercise. Many individuals struggle with deeply ingrained habits, emotional eating, and a lack of motivation, which can impede their progress. Hypnotherapy offers a unique and effective approach to weight loss by addressing the subconscious mind and helping individuals develop healthier habits and attitudes towards food and exercise.