Online Depression therapists in Florham Park, New Jersey NJ
We are proud to feature top rated online Depression therapists in Florham Park. We encourage you to review each profile to find your best match.
Reginald K. Riggins
Psychologist, PhD
Depression is one of the most common mental health conditions diagnosed. In my experience, cognitive-behavioral therapy has been the most effective approach to treating depression symptoms. This would entail address thinking errors, altering maladaptive behaviors and increases one's level of mindfulness to reduce depression symptoms.
7 Years Experience
Online in Florham Park, NJ (Online Only)
Cami K McBride
Psychologist, PhD
Therapy can be extremely helpful to reduce the suffering from depression.
20 Years Experience
Online in Florham Park, NJ (Online Only)
Hart Psychotherapy
Licensed Clinical Social Worker, LCSW
Depression is a widespread illness that touches the lives of many Americans. Treating depression requires that people to stop swallowing their feelings and learn what behaviors help with depression, and which ones exacerbate it.
5 Years Experience
Online in Florham Park, NJ (Online Only)
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Depression can leave you feeling exhausted, disconnected, hopeless, or stuck. It can affect your relationships, motivation, self-esteem, and ability to enjoy life. Whether you are experiencing persistent sadness, loss of interest, low energy, or difficulty managing daily responsibilities, therapy can provide support and guidance. Together, we will explore underlying concerns, develop effective coping strategies, and help you reconnect with your strengths and sense of purpose.
16 Years Experience
Online in Florham Park, NJ
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Depression can make everyday life feel heavy, draining motivation, joy, and hope for the future. I work with individuals to explore the underlying thoughts, emotions, and patterns contributing to depression while building practical tools for coping and change. Therapy offers a supportive space to reconnect with yourself, restore balance, and move forward with greater clarity and resilience.
10 Years Experience
Online in Florham Park, NJ (Online Only)
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We approach depression as a complex, multifaceted experience that cannot be reduced to a single cause or treated with a one-size-fits-all method. Each person’s depression is shaped by a unique interplay of biological, psychological, relational, and environmental factors, and we tailor our work accordingly. Our approach is integrative and draws from several evidence-based therapeutic orientations. From Cognitive Behavioral Therapy (CBT), we help clients identify and shift unhelpful thought patterns and behaviors that may be maintaining depressive symptoms. Acceptance and Commitment Therapy (ACT) informs our focus on helping clients develop psychological flexibility, build a different relationship with difficult thoughts and feelings, and reconnect with what matters most to them. Dialectical Behavior Therapy (DBT) contributes practical skills for managing intense emotions, increasing distress tolerance, and improving interpersonal effectiveness. Schema Therapy allows us to explore and work through deeper, longstanding patterns rooted in early life experiences that often underlie chronic or recurring depression. Rather than applying these approaches rigidly, we integrate them in a way that fits each individual’s needs, goals, and values. Our aim is not only to reduce symptoms, but to support clients in building a more meaningful, resilient, and self-compassionate way of living.
3 Years Experience
Online in Florham Park, NJ (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Depression doesn’t always look like staying in bed. Sometimes it shows up as exhaustion, irritability, loss of motivation, or feeling disconnected from work, relationships, or even yourself. High-performing individuals often continue functioning on the outside while feeling flat or overwhelmed internally. In therapy, I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify unhelpful thought patterns, re-engage with meaningful activities, and reconnect with your values. Together, we’ll work to reduce self-criticism, build sustainable energy, and help you move from simply getting through the day to feeling more present and engaged in your life.
14 Years Experience
Online in Florham Park, NJ (Online Only)
Charis Chase
Licensed Clinical Social Worker, LCSW
When you are wrestling with depression, even the smallest daily tasks can feel like climbing a mountain, leaving you feeling disconnected, exhausted, and stuck. In our sessions, we will focus on gently breaking through the fog by combining compassionate processing with practical, actionable behavioral strategies. Together, we will work to restore your energy, rediscover your sense of purpose, and systematically rebuild a life that feels fulfilling and hopeful.
16 Years Experience
Online in Florham Park, NJ (Online Only)
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
I believe in creating a space for clients to process their depression and it's root causes. I also work with clients with depression on self care and using mindfulness to ground themselves.
6 Years Experience
Online in Florham Park, NJ (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Depression can feel like a heavy fog that is draining your energy, motivation, and joy in life. It affects how you think, feel, and connect with others. I provide a supportive and nonjudgmental space to help you explore the root causes of your depression, process difficult emotions, and develop tools to find relief. Together, we’ll work toward restoring hope, improving mood, and reconnecting you with a sense of purpose and well-being.
24 Years Experience
Online in Florham Park, NJ (Online Only)
Dr. Madelyn Satz
Psychologist, Ph.D.
Depression is a dark, crushing weight. When we’re lost in the darkness it’s difficult to find the light or even trust that it’s there. But it is. The darkness is scary for sure, and yet even depression is trying to help us in some way, like for example, trying to keep us safe. It doesn’t realize we don’t need protection in that way or to that degree. We will explore where and why these thoughts and feelings are stuck, and challenge, rework and update them to bring more light into your life.
37 Years Experience
Online in Florham Park, NJ
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you work through issues that might be contributing to your depression and give you lots of tools and support.
11 Years Experience
Online in Florham Park, NJ
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience treating depression with psychotherapy and/or medication if indicated.
14 Years Experience
Online in Florham Park, NJ
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., our depression treatment is based on evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). We focus on identifying negative thought patterns, developing effective coping strategies, and fostering resilience to help clients overcome depressive symptoms and achieve a more fulfilling and balanced life. Our personalized approach ensures that each client receives the support and tools they need for lasting recovery.
10 Years Experience
Online in Florham Park, NJ
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Depression is the second most common issue I treat in my practice - ranging from grief and loss, to adjustment issues with a new job or new baby, to full blown clinical depression requiring adjuvant medication. The goal is to help you understand the underlying cause (which affects the course of treatment), while also empowering you to make changes and cope differently. At its root, depression is a feeling of helplessness and powerlessness, and we play to your strengths and supports to dig you out of that feeling toward one of choice and control.
19 Years Experience
Online in Florham Park, NJ
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients to identify the thoughts and behaviors that contribute to their feelings of depression. As you change the root causes of the depression, you naturally experience greater happiness and well-being in your life.
We'll use Cognitive Behavioral Therapy to identify the thoughts and beliefs that underlie your feelings of depression. We’ll work together to replace these with more positive attitudes that help improve your mood.
People who are depressed tend to be hyper-focused on all that’s wrong in their lives. You will learn to focus on the things that create happiness for you, however small they may seem. Research has shown that gratitude powerfully expands and improves happiness and satisfaction in people's lives.
We can use Interactive Imagery to return to any traumatic event in your past that may be contributing to your depression. Viewing these experiences from a different perspective empowers you to release depressive thoughts and feelings and enjoy new levels of happiness and well-being in your life.
38 Years Experience
Online in Florham Park, NJ
Tara Murphy
Psychologist, Psy.D.
Depression often feels like being weighed down by hopelessness or self-criticism. My work integrates IFS to uncover the shame and pain beneath these feelings, combined with approaches like meditation/mindfulness, somatic sensing, and interpersonal neurobiology, and existential therapies to support healing and re-engagement with life. I frequently work alongside prescribers for medication support and use thorough differential diagnosis to distinguish depression from trauma responses, bipolar disorder, or grief.
29 Years Experience
Online in Florham Park, NJ (Online Only)
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Florham Park, NJ (Online Only)
Debra Zand
Psychologist, Ph.D.
Depression can feel like a heavy, suffocating blanket, leaving you feeling exhausted, isolated, or unlike yourself. If you are struggling to find motivation or feeling trapped in hopelessness, please know that you do not have to carry this alone. I offer a safe, non-judgmental space where we can work together to unmask these feelings, process the root causes, and gently rebuild your sense of joy and connection.
26 Years Experience
Online in Florham Park, NJ
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Depression is not a personal failure, and it is not just sadness. It can feel like a heavy fog that drains color from everything — the exhaustion that doesn't lift with rest, the disconnection from things that once mattered, the inner critic that never quiets. I understand depression as often being a nervous system response to prolonged stress or unresolved experience, not just a mood problem. Using EMDR, IFS, and somatic therapy, we work to understand what your system is communicating and respond with care — not pressure to "just feel better."
12 Years Experience
Online in Florham Park, NJ (Online Only)
Depression therapists in Florham Park, New Jersey Statistics
Depression therapists in Florham Park, New Jersey average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 61% | Stress |
| 57% | Trauma and PTSD |
| 56% | Loss or Grief |
| 55% | Self Esteem |
| 46% | Social Anxiety |