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Online Social Anxiety therapists in Holmdel, NJ

We are proud to feature top rated online Social Anxiety therapists in Holmdel. We encourage you to review each profile to find your best match.
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Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Social Anxiety

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root. At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation. We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most. We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you: • Calm the physical symptoms of anxiety in social settings • Overcome fear of judgment and rejection • Strengthen communication and self-expression • Build authentic connections and trust • Restore peace through a renewed sense of identity in Christ You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you. If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again. Call or email us today for a FREE CONSULTATION.  
14 Years Experience
Online in Holmdel, NJ
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Social Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight. We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.  
11 Years Experience
Online in Holmdel, NJ (Online Only)
Evesham, New Jersey therapist: Dr. David Leibovitz, psychologist
Social Anxiety

Dr. David Leibovitz

Psychologist, Psy.D.
Sometimes we have a tendency to withdraw from potentially fulfilling portions of life, all in the name of staying safe from discomfort and potential failure/rejection. Let us help you to discover your barriers to social connection and relationships, and to work through them together utilizing cognitive behavioral therapy skills. It’s time to get out of your own head and back into your life - the life that’s fulfilling and meaningful.  
25 Years Experience
Online in Holmdel, NJ
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Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Social Anxiety

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I provide trauma-informed therapy to help clients process painful experiences, reduce symptoms, and restore a sense of safety, resilience, and control.  
4 Years Experience
Online in Holmdel, NJ (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Social Anxiety

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Social Anxiety: Therapy for social anxiety builds confidence & equips clients with strategies to navigate social interactions comfortably.  
11 Years Experience
Online in Holmdel, NJ
Montclair, New Jersey therapist: Inspired Hope Therapy, licensed clinical social worker
Social Anxiety

Inspired Hope Therapy

Licensed Clinical Social Worker, LCSW
Social anxiety can make everyday interactions feel intimidating and exhausting. Fear of judgment, embarrassment, or rejection can affect relationships, school, work, and self-confidence. Together, we will identify anxious thought patterns, develop practical coping strategies, and build confidence in social situations so that you can engage more comfortably and authentically with others.  
16 Years Experience
Online in Holmdel, NJ
Fairfax, Virginia therapist: Lee Chase, psychologist
Social Anxiety

Lee Chase

Psychologist, Ph.D.
True social anxiety is debilitating, overwhelming, and draining. It is also painful for those who want to have meaningful relationships, but as of yet, can't cope with the ongoing effort entailed to make it happen. Therapy will examine your specific trigger thoughts and situations, problematic recurring patterns, and identify reasonable goals for you to improve upon your comfort level and relationships.  
32 Years Experience
Online in Holmdel, NJ
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Social Anxiety

Dr. Colby Cohen-Archer

Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.  
28 Years Experience
Online in Holmdel, NJ
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Social Anxiety

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
Social anxiety can be potentially crippling, depending on how strong it is in an individual person. Depending on their particular profile, I will help them better understand themselves, how they may see themselves unconsciously, and what their fears are in engaging with others socially. If they are prescribed medication I may ask to collaborate with this provider.  
27 Years Experience
Online in Holmdel, NJ
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Social Anxiety

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.  
23 Years Experience
Online in Holmdel, NJ
Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Social Anxiety

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Social anxiety can make everyday interactions feel overwhelming. Fear of judgment, overthinking conversations, or avoiding social situations can limit connection. I use structured techniques to reduce anxious patterns while helping you build confidence and authenticity in social and professional environments.  
7 Years Experience
Online in Holmdel, NJ (Online Only)
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Social Anxiety

Michelle Peacock

Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.  
21 Years Experience
Online in Holmdel, NJ
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Social Anxiety

Joe Groninga

Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.  
21 Years Experience
Online in Holmdel, NJ
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Social Anxiety

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)  
17 Years Experience
Online in Holmdel, NJ (Online Only)
Philadelphia, Pennsylvania therapist: Blair Pallas, licensed clinical social worker
Social Anxiety

Blair Pallas

Licensed Clinical Social Worker, LCSW
When social anxiety makes your world feel small, it’s often because of internal stories about judgment and worth. Using evidence-based tools, we identify these patterns and practice new behaviors that bridge the gap between isolation and connection. Together we can get you navigating social spaces with greater freedom.  
10 Years Experience
Online in Holmdel, NJ (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Social Anxiety

Rick Brodsky

Psychologist, PsyD, MA
Social anxiety can block us from the way we would like to live our lives. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy provide many approaches to decreasing social anxiety.  
24 Years Experience
Online in Holmdel, NJ (Online Only)
Madison, Wisconsin therapist: Amy Look, psychologist
Social Anxiety

Amy Look

Psychologist, PhD, LP
Does fear of how others perceive you stop you from enjoying social activities or advancing in your career? Does a judgmental inner voice tell you to avoid? If so, it doesn't need to be this way! We'll focus on evidence-based strategies to stop ruminating, detach from your inner critic, build confidence, and genuinely connect with others to start living the meaningful life you want. To learn more about working together, reach out by calling or messaging.  
7 Years Experience
Online in Holmdel, NJ (Online Only)
Oak Park, Illinois therapist: Cami K McBride, psychologist
Social Anxiety

Cami K McBride

Psychologist, PhD
Like other forms of anxiety, there is no need to suffer with social anxiety that limits one's interactions.  
20 Years Experience
Online in Holmdel, NJ (Online Only)
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Social Anxiety

Dr. Cassandra Hutchins

Psychologist, Psy.D.
Do social situations make you feel nervous, self-conscious, or drained? Our therapy for social anxiety helps you build confidence, reduce fear of judgment, and improve social comfort. Through practical coping tools and gradual exposure strategies, we’ll help you feel more at ease connecting with others and expressing yourself authentically.  
17 Years Experience
Online in Holmdel, NJ (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Social Anxiety

Hannah Muetzelfeld

Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.  
12 Years Experience
Online in Holmdel, NJ (Online Only)

Social Anxiety therapists in Holmdel, New Jersey Statistics

Social Anxiety therapists in Holmdel, New Jersey average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (85%).

Average years in practice

16 Years Experience

Average cost per session

$207

Gender ID

61% Female
35% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
85% Depression
82% Stress
75% Self Esteem
63% Trauma and PTSD
60% Loss or Grief

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