Online Cognitive Behavioral Therapy (CBT) therapists in Livingston, New Jersey NJ
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Livingston. We encourage you to review each profile to find your best match.
CBT
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Online therapy allows people to select a therapist based on their specialty, and the ability to meet their unique needs, and not simply their location. Being licensed in both New Jersey and Pennsylvania, I am able to work with people in both of those states hoping to address specifically anxiety/stress, trauma, parenting, and relationship stress. With online counseling we are able to navigate around your work and family life to make sure that scheduling sessions is not "one more thing" that causes you stress!
13 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Anna Raport
Marriage and Family Therapist, LMFT/Sex Therapist
We provide online therapy via telehealth so you can have intimate conversations from the comfort of your own home. We want to invite flexibility and comfort to our sessions!
9 Years Experience
Online in Livingston, NJ
CBT
Dr. Cassandra Hutchins
Psychologist, Psy.D.
At The Cass Center for Psychological and Holistic Wellbeing, we provide compassionate and evidence-based online therapy for individuals, couples, and families throughout New Jersey. Our secure telehealth sessions make it easy to access care from the comfort of your home, offering a safe and supportive space to work through anxiety, relationship challenges, life transitions, and more.
17 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Livingston, NJ
CBT
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
For queer people, people of color, and women, these are frightening times. Are you feeling angry or overwhelmed by the ongoing efforts to roll back our human rights? This kind of stress can fuel negative self-talk, depression, anxiety, and increased substance use. I won’t dismiss your worries. I’m here for the hard conversations.
I believe in person-centered therapy. My approach is diverse, eclectic, and sometimes irreverent—but always collaborative.
18 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Livingston, NJ
CBT
Michelle Peacock
Psychologist, PhD
Online therapy can be very effective and increases opportunities for people to benefit from therapy. I have worked with people from all over the world via online therapy.
21 Years Experience
Online in Livingston, NJ
CBT
Lenny Gallo
Licensed Clinical Social Worker, LCSW
I work with people throughout the New York area who are navigating anxiety, OCD, men's issues, and challenges related to the creative arts.
13 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
Ricardo Despradel, LMHC-D, LPC is a licensed psychotherapist with over a decade of experience offering telehealth therapy across New York, New Jersey, and Massachusetts. His practice specializes in evidence-based treatment for OCD, eating disorders (including ARFID and anorexia), phobias, and PTSD, using gold-standard approaches such as Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy–Enhanced (CBT-E), CBT-AR, and Prolonged Exposure (PE). Ricardo provides affirming, individualized care for clients navigating anxiety-driven and food-related challenges, with a commitment to structured, research-backed methods that promote lasting relief and improved daily functioning.
6 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Jonah Taylor
Licensed Clinical Social Worker, LCSW
I offer secure and effective online therapy sessions for individuals and couples residing anywhere in Pennsylvania, New Jersey, New Mexico, and Rhode Island. Telehealth provides a convenient and confidential way to access specialized support from the comfort of your own home, without sacrificing the depth and connection of in-person work. My full range of services, from couples counseling to sex therapy, is available to you online.
6 Years Experience
Online in Livingston, NJ
CBT
Dan Walinsky
Psychologist, PhD
Online therapy is such a wonderful opportunity to do deep and powerful therapeutic work in a way that is both convenient and secure. I want all my clients, online and in person, to feel the same warmth and compassion as we work through situations and experiences. In much of the same way that we do in person, my online work is based around building a supportive therapeutic relationship. In therapy, potential for healing and growth occurs through through the relationship that we build together. I really enjoy working with clients who are trying to figure out how to manage or explore the difficult feelings – sometimes anxiety and depression - that can emerge during self-exploration, identity development, life changes, working on relationship issues among monogamous and poly/ENM/CNM people, career or work shifts, LGBTQIA+ clients, and so much more. Work with me often involves exploring patterns, looking at the imprints of families of origin, and addressing ways in which those long past experiences come up in the present.
4 Years Experience
Online in Livingston, NJ
CBT
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I am a fully online/virtual therapy practice and provide all of my sessions via Google Meet video. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals.
15 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Lisa J. Taylor
Psychologist, Ph.D.
Relationships can be the greatest source of satisfaction in our lives, but they also have the capacity to cause us the most pain. The complex dynamics between romantic partners, parents and children, siblings, friends, and even colleagues can be incredibly challenging to navigate. Please let me help you reclaim the joy in your relationships and learn how to nurture them to become even stronger. I offer virtual couples therapy, family therapy, and parenting coaching, as well as relationship consultation for individuals, all available to you from the privacy and comfort of your own home. I also offer coparenting counseling for divorced/separated parents.
21 Years Experience
Online in Livingston, NJ
CBT
Eliza Strawbridge
Licensed Clinical Social Worker, LCSW
Hi everyone and welcome to my page. As your therapist, I will be a kind and empathic listener and strive to meet you where you are. Together, we will explore your inner world, look at patterns in behavior and relationships, make connections between past and present, and help you to step into a happy and productive future. My work is based on the psychodynamic model, but I also incorporate Internal Family Systems (IFS) work, Cognitive Behavioral Therapy (CBT) and Bowen Theory into my work with individuals.
16 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
I specialize in maternal and paternal mental health, women's issues and College/Graduate School/Early Career transitions. I work with adults of all ages,who are struggling with balancing all the demands on their time and energy, trying to reconcile the different facets of their identity, and who are experiencing mental health challenges as a result. I have advanced training in perinatal ("surrounding birth") mental health, including decisions around family building, trying to conceive, infertility, pregnancy, loss and postpartum issues, as well as surviving the ongoing and relentless experience of being a parent in today's chaotic and sometimes scary world. My work with young adults focuses on identifying core values and addressing the roadblocks that interfere with creating a life that is aligned with those values. Regardless of diagnosis or stage of life, I use a variety of therapy techniques, both structured and open-ended, to address symptoms of depression and anxiety, help clients foster and grow their support networks, manage challenges in their peer, romantic, familial and professional relationships, and learn how to set healthy boundaries in different areas of their lives.
13 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Dana Spada Psychotherapy offers In-Person and Virtual therapy services.
11 Years Experience
Online in Livingston, NJ
CBT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Livingston, NJ
CBT
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
Currently, all sessions are offered online, which allows the convenience and flexibility to take your therapy sessions wherever you please!
8 Years Experience
Online in Livingston, NJ (Online Only)
CBT
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
In a world that moves quickly and often demands more than we feel we can give, mental health is not a luxury—it's a necessity. Whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck, therapy can offer a path forward. I’m glad you’re here.
As a licensed mental health therapist, my goal is to provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. Everyone’s journey is unique, and so is the way we approach healing. Here’s what I offer in my practice:
1. Individual Therapy
I work one-on-one with adults and adolescents who are looking for support with:
Anxiety and stress management
Depression and mood disorders
Trauma and PTSD
Life transitions and identity issues
Self-esteem and personal growth
Our sessions are client-centered and collaborative. I draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and trauma-informed care, tailoring my approach to what works best for you.
2. Couples & Relationship Counseling
Relationships can be both fulfilling and challenging. I offer therapy for couples seeking to:
Improve communication
Rebuild trust
Navigate conflict
Strengthen emotional connection
Whether you're in a long-term relationship, navigating new dynamics, or working through a separation, I help partners develop healthier patterns and a deeper understanding of each other.
Culturally Sensitive, Inclusive Care
I honor the diversity of every client I work with. My practice is inclusive and affirming of all identities—cultural, racial, sexual, and gender. I strive to create a space where you feel seen, heard, and respected.
Teletherapy Options
I offer secure virtual sessions for clients who prefer or require remote access. Teletherapy is a flexible, convenient option for those with busy schedules, mobility challenges, or who live outside the area.
Why Therapy? Why Now?
You don’t need to be in crisis to start therapy. Sometimes, just having a space to talk, reflect, and grow can make all the difference. Healing isn’t about “fixing” yourself—it’s about understanding yourself better and learning to live more fully and authentically.
8 Years Experience
Online in Livingston, NJ (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Livingston, New Jersey Statistics
Cognitive Behavioral Therapy (CBT) therapists in Livingston, New Jersey average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 74% | Depression |
| 53% | Stress |
| 53% | Trauma and PTSD |
| 47% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |