Online Self Esteem therapists in Williamstown, New Jersey NJ
We are proud to feature top rated online Self Esteem therapists in Williamstown. We encourage you to review each profile to find your best match.
Self Esteem
Shira Collings
Licensed Professional Counselor, MS, LPC
I believe that so many mental health issues and symptoms result from low self-esteem and self-worth. I provide support to people in developing a more positive view of themselves and speaking to themselves more compassionately and kindly.
6 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.
10 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Williamstown, NJ
Self Esteem
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
It is possible to feel good about yourself, to say no, to feel accepted and not be taken advantage of. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
8 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
Online in Williamstown, NJ
Self Esteem
Christina Song
Marriage and Family Therapist, LMFT-S
I work with individuals seeking to build self-esteem from a trauma-informed and relational perspective. Low self-esteem often develops in response to invalidation, relational stress, or chronic pressure to meet others’ expectations, rather than reflecting inherent worth. In therapy, we explore the origins of self-critical patterns, the ways you may have adapted to survive, and how these patterns show up in relationships, work, and self-care.
Our work focuses on cultivating self-compassion, strengthening boundaries, and reconnecting with your values and strengths. Therapy becomes a space to practice self-trust, challenge internalized messages, and develop sustainable ways of relating to yourself that honor your inherent dignity and resilience.
10 Years Experience
Online in Williamstown, NJ
Self Esteem
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Low self-esteem does not always look the way people expect. It does not always show up as someone who seems visibly insecure or withdrawn. More often it looks like a high achiever who never feels like enough, someone who constantly seeks validation from others, a person who avoids taking risks because failure feels catastrophic, or a man who has spent years measuring his worth by his productivity, his income, or what other people think of him.
The internal experience is usually some version of the same thing: a persistent sense of not measuring up, difficulty accepting positive feedback, a harsh inner voice that is quick to criticize and slow to acknowledge progress, and a pattern of putting everyone else's needs ahead of your own.
Self-esteem is not something you either have or do not have. It is built through experience, shaped by relationships and environment, and it can be changed with the right kind of focused work. That means examining where those beliefs about yourself came from, challenging the patterns that reinforce them, and building a more accurate and stable sense of who you actually are.
My approach is direct and practical. We identify the specific ways low self-esteem is showing up in your life, address the thinking patterns and behaviors that sustain it, and build real confidence grounded in self-awareness and action rather than approval from others.
If you are tired of being your own harshest critic and ready to approach yourself differently, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Williamstown, NJ
Self Esteem
Brielle Layden
Marriage and Family Therapist, LMFT
Self esteem is ever changing as it is always influenced by our external experiences (ie: a new job) as well as our internal experience (ie: negative or positive self talk). I will work with you to develop a healthier self image while working through past experiences that have, or continue to wound your confidence.
11 Years Experience
Online in Williamstown, NJ
Self Esteem
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Low self-esteem in men is often hidden behind over-achievment, competence, perfectionism, people-pleasing, or self-criticism. I work with men whose internal standards, shame, or negative self-beliefs undermine confidence and relationships. Treatment targets the origins of these beliefs and builds a more stable, grounded sense of self—not inflated confidence, but earned self-respect.
15 Years Experience
Online in Williamstown, NJ
Self Esteem
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
Self-esteem often comes from feeling a sense of mastery over certain hurdles in our lives, whether with children, socially, our jobs, school work, etc. I work with clients in helping them understand themselves, and gain enough confidence to approach challenges that they may be afraid to take or worry they'll fail at. I help clients talk about the fear of failing and the fear of making mistakes-- which in life are inevitable to some degree for all of us.
27 Years Experience
Online in Williamstown, NJ
Self Esteem
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself held back by self-doubt, persistent self-criticism, or a feeling of not being 'enough,' therapy for self-esteem can provide a powerful path forward. I offer a compassionate environment to unmask the limiting beliefs that impact your sense of worth. We will work together to build a foundation of self-acceptance, develop resilience against external judgments, and strengthen your inner voice of wisdom. The aim is to empower you to embrace your true value and engage with the world with greater authenticity and courage.
33 Years Experience
Online in Williamstown, NJ
Self Esteem
Dr. Madelyn Satz
Psychologist, Ph.D.
We all have an inner critic. For many of us, our inner critic is very harsh and wreaks havoc on our self-esteem. Whether it comes in the form of Judge, Controller, Perfectionist or Gremlin, these loud inner critics are brutal. But, and perhaps this is counterintuitive, they are also trying to keep us safe by preempting and therefore avoiding the disapproval of others. We can update our interior landscape so our inner monologue can become softer, kinder and quieter. And now through kindness and compassion, encourage us to be the best we can be.
37 Years Experience
Online in Williamstown, NJ
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Increasing self-esteem is critical in maintaining good care of ourselves. I help people to feel good about themselves and have a positive sense of self.
17 Years Experience
Online in Williamstown, NJ
Self Esteem
New Path Therapy
Licensed Professional Counselor
Our therapists help individuals build a stronger sense of self-worth, confidence, and personal empowerment. Low self-esteem can impact all areas of life, from relationships and career to overall happiness and well-being. Our approach focuses on helping clients identify and challenge negative thought patterns, heal past wounds, and develop a more compassionate and balanced self-view. Through evidence-based therapies like cognitive-behavioral therapy (CBT), mindfulness, and self-compassion techniques, we guide individuals in strengthening their inner resilience and embracing their authentic selves. We help clients cultivate a positive self-image, increase self-acceptance, and foster the confidence they need to live a fulfilling and empowered life.
16 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Hannah Muetzelfeld
Psychologist, PhD
I help clients strengthen self-esteem by fostering self-compassion and reconnecting with what truly matters to them. Together we can work to quiet the inner critic, build a kinder relationship with yourself, and identify core values that guide meaningful action. This approach can help you find a more resilient sense of self rooted in purpose and self-acceptance rather than perfection.
12 Years Experience
Online in Williamstown, NJ (Online Only)
Self Esteem
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Self Esteem Counseling / Therapy / Life Coaching Support Services - Building self esteem is essential to feel happy, confident & perform at your highest levels.
Tommy can easily help you remove the causes for low self esteem & then assist you in building up new self esteem & confidence in a very quick period of time.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
Read Client Experiences here: https://tommy144.com/client-experiences/
Book your appointment here when your ready to have a Private Phone or Online Session with Tommy.
https://tommy144.com/book-a-session/
To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.
14 Years Experience
Online in Williamstown, NJ
Self Esteem therapists in Williamstown, New Jersey Statistics
Self Esteem therapists in Williamstown, New Jersey average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 84% | Depression |
| 78% | Stress |
| 64% | Trauma and PTSD |
| 63% | Social Anxiety |
| 63% | Loss or Grief |