Online Internal Family Systems (IFS) therapists in Newfoundland And Labrador, Canada
Browse online Internal Family Systems (IFS) therapists in Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Rachelle Tersigni
Registered Psychotherapist, RP
I provide trauma-informed psychotherapy for adults experiencing anxiety, relational difficulties, attachment wounds, and/or the effects of complex or developmental trauma. I also work with couples and two-person family configurations.
My work is depth-oriented and relational, with an emphasis on nervous-system responses and compassionately making sense of protective strategies that have developed over time. Therapy with me is largely focused on what is happening in the room in the here and now. It is paced to support safety and integration rather than pressure, performance or doing.
I work with adults seeking deeper self-understanding, emotional regulation, and more sustainable ways of relating to themselves and others.
3 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
(Online Only)
IFS
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Online therapy sessions allow you to remain in your preferred location and with your space's comfort, convenience, and privacy.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
IFS
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Our wounds show up in our relationships — social, professional, intimate, and even with ourselves. Through our work together, I can help you address these wounds at their core so that your healing is deep and profound and leaves a lasting impact. Life will always throw curve balls at you, but you can be stronger and happier from the inside, out — not just on the surface. I've helped many struggling with depression, anxiety, trauma, 1st or 2nd-generation immigrant experience, relationship conflict, communication challenges, rebuilding trust and connection, and the complexities of multicultural relationships and the different in-law dynamics and expectations. And if you're not sure what the issue is exactly, I can help you figure that out. I aim to make therapy as impactful as possible while keeping the experience as light as possible by blending warmth with a directness and practicality. We can work in English or Arabic - with an Egyptian flavor!
5 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
IFS
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Online therapy for individuals and couples across Ontario and other provinces including BC, Alberta, and Manitoba. Complimentary intake first session (35 min) till mid October. Sanja combines innovative approaches to therapy that are neuroscience informed, relational, and integrative in a way that aligns with you. Her areas of specialization include grief and loss, traumatic experiencing and stress related activations, depression, relational and attachment based issues, caretaking burdens, addiction and maladaptive coping. Easily book yourself in or contact sanjatherapy for you free first 35 min intake session.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
(Online Only)
IFS
Maryam, Abro
Psychologist, Registered Provisional Psychologist, MC
I provide online therapy through Jane App, ensuring accessible experience for clients in Alberta, Canada. My practice is grounded in the ethical standards of my professional college, focusing on creating a supportive, client-centered environment.
4 Years Experience
In-Person in Calgary, AB T2H 0K2
Online in
Multiple Canadian Provinces
Alberta, Newfoundland And Labrador, Nova Scotia, Nunavut, Prince Edward Island
IFS
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
FREE 50-min consultation + same week spots. Share what is going on for you right now, without any pressure to commit.
As the days get longer and life begins to shift, you might have a sense that something is ready to change. You may feel uncertain, stuck, burned out, or disconnected. Therapy can help you make sense of what you are experiencing and create room for something new.
My approach is emotionally attuned, relational, and compassionate. I support clients in understanding experiences, reconnecting with their bodies, and finding greater clarity in what feels meaningful. I invite you to reach out for a complimentary consultation and see if this space feels like the right fit for you.
1 Years Experience
In-Person in Toronto, ON M4W
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
IFS
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Online Therapy offers the comfort of no travel time while having therapy in your home. Through a secure video platform, you will receive my undivided attention, compassion and care. Through the secure platform, you will also receive email or text reminders and professional invoices and receipts for insurance purposes. Email or call me for a FREE Consultation.
16 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
IFS
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
In my virtual therapy practice, I use a secure, easy-to-access video platform to work with clients on a range of concerns, including anxiety, stress, relationships, and personal growth. With online sessions, you have the freedom to set up a calming environment that works best for you. My goal is to provide the same level of warmth, connection, and support as in-person therapy, so you can feel comfortable, understood, and empowered to work toward your goals.
6 Years Experience
In-Person in Chilliwack, BC V4Z 1B6
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
IFS
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Life doesn’t always slow down, but therapy gives you a moment to pause and reconnect with yourself. My online therapy practice offers the flexibility you need to prioritize your well-being, even with a demanding schedule. With evening and late-night availability, I create a safe, affirming space where you can heal, grow, and thrive—no matter where you’re located. Sessions take place over Zoom or telephone, Monday through Thursday, from 2 PM to 9 PM ET.
6 Years Experience
In-Person in Toronto, ON M5A 3X9
In-Person in Vancouver, BC
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
IFS
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
You're doing everything “right,” but you keep getting stuck in patterns that won't seem to shift. Your body stays on edge, you feel disconnected from yourself or your partner, and your mind won't quiet. You want to understand why and create lasting change.
I'm a trauma-informed therapist offering virtual counselling across BC for individuals and couples. I support clients navigating childhood trauma, anxiety, people-pleasing, difficulty setting boundaries, relationship conflict, communication challenges, and the patterns that keep them feeling stuck. My approach draws on emotionally-focused therapy, somatic therapy, Internal Family Systems (IFS), inner child healing, and other holistic healing modalities.
Together, we explore how past experiences shape your nervous system, emotions, and relationships, working at a pace that feels safe so you can heal at the root and feel more connected to yourself and others.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
IFS
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Ontario, Saskatchewan, Yukon
IFS
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer online therapy for individuals seeking meaningful change, clarity, and support - wherever you may be in your journey. My practice is grounded in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're facing anxiety, relationship challenges, life transitions, or simply feeling stuck, I work collaboratively to help you reconnect with your strengths and move forward with intention. Online therapy allows us to meet consistently and comfortably, making space for healing and growth in your everyday life.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
IFS
Tiffany Warmington
Registered Psychotherapist, MACP
I provide a safe, compassionate, and supportive online therapy space where clients can explore their thoughts, emotions, and experiences at their own pace. My approach is grounded in empathy, collaboration, and respect for each person’s unique journey. I support clients in building self-awareness, developing coping strategies, navigating life transitions, and working through challenges that may be impacting their well-being. My practice includes trauma-informed care and trauma processing, helping clients gently explore and heal from difficult experiences while developing greater resilience and self-understanding. Through virtual sessions, I strive to make therapy accessible, comfortable, and personalized to each client’s individual needs.
5 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island
(Online Only)
IFS
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Bonny is the founder and Clinical Director of Théla Psychotherapy Clinic, working with clients ages 8 and up who are navigating complex trauma, borderline personality disorder and other personality patterns, ADHD and neurodivergence, and the aftermath of narcissistic or emotionally abusive relationships. She also offers individual, couples, and family therapy, with particular focus on attachment, identity, and women's mental health.
Bonny's approach is trauma-informed, neurodivergent-affirming, and genuinely collaborative — she works alongside clients as equals, offering a different perspective when useful without ever invalidating their own experience. Many of her clients have already done real work elsewhere and are looking for someone who can go deeper, not start over.
She integrates EMDR, DBT, Internal Family Systems, Gottman Method (Levels 1 & 2) and Emotionally Focused Therapy for couples, and somatic approaches — tailored to each client rather than applied by formula. Before becoming a therapist, Bonny spent over 14 years in ADHD coaching and brings a distinctive background in law, mediation, and conflict resolution to her clinical work. She is a recipient of the Attorney General's Victim Services Award of Distinction.
Bonny offers therapy in English, Mandarin, and Cantonese, in-person in Markham, Ontario, or virtually across Ontario, British Columbia, and Alberta.
12 Years Experience
In-Person in Markham, ON L3P 3P9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Ontario, Prince Edward Island, Saskatchewan
IFS
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.
26 Years Experience
In-Person in Halton Hills, ON L7G 4A3
In-Person in Oakville, ON L6H 7S9
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
IFS
Heron Payne Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor, RTC
Do you spend a lot of time replaying conversations, worrying about how you came across, or thinking about what you should have done differently? Maybe you set high standards for yourself, struggle to say no, or feel responsible for keeping other people happy. Even when things go well, you might struggle to feel that you’ve done enough.
You might understand these patterns and still find yourself caught in them. That can be frustrating, especially when trying harder is how you’ve always coped. Together, we can slow down and explore where these patterns began, what keeps them going, and what happens when you try something different. There’s room for the feelings and needs you’ve learned to set aside, and for a kinder relationship with yourself and more ease with others.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Saskatchewan, Yukon
(Online Only)
IFS
Azin Heydari
Registered Psychotherapist, RP; MA
I offer warm, trauma-informed online therapy for adults seeking support for early childhood trauma, attachment wounds, divorce, separation, breakups, emotional overwhelm, boundary setting, and improving their relationship with themselves. I am registered in Ontario and provide virtual counselling to clients in Ontario, as well as in-person sessions. I also serve clients in British Columbia, Saskatchewan, and Newfoundland & Labrador virtually.
6 Years Experience
In-Person in Toronto, ON M5S 1G6
In-Person in Toronto, ON M6P 2R6
Online in
Multiple Canadian Provinces
British Columbia, Newfoundland And Labrador, Ontario, Saskatchewan, Yukon
IFS
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Your Story Counselling offers Individual, Couples, & Family Counselling for a variety of needs. All our clinicians hold a masters level training and more in Psychotherapy and utilize evidence-based practices and approaches. Our Therapist Intern clinic offers low cost and affordable therapy options. All Therapist Interns are Masters levels students supervised by a Registered Psychotherapist.
10 Years Experience
In-Person in Markham, ON L3R 6G2
In-Person in Vaughan, ON L4K 4R1
Online in
Multiple Canadian Provinces
Alberta, British Columbia, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Quebec, Saskatchewan
IFS
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
7 Years Experience
In-Person in Windsor, ON N9B 3L8
Online in
Multiple Canadian Provinces
Alberta, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan
IFS
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling ,sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person in Vancouver, BC V6C 1V5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon