Online Body Image therapists in Belmont, North Carolina NC
We are proud to feature top rated online Body Image therapists in Belmont. We encourage you to review each profile to find your best match.
Body Image
Kamini Wood
Life Coach, FHH, CLC, CPM
Struggles with body image often run deeper than the reflection in the mirror. They can be connected to perfectionism, comparison, people-pleasing, trauma, or feeling that your value depends on how you look. Therapy provides a space to understand those experiences, challenge unhelpful beliefs, and build a more compassionate relationship with yourself. The goal is not to love your body every moment. It is to move toward greater acceptance, confidence, and self-worth.
8 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Belmont, NC
Body Image
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
How we feel about ourselves is a result of minor and/or major traumas that started in childhood. Understanding the root cause of this issue is key to the healing self love journey. Reach out for a free consultation to learn more about my holistic approach.
20 Years Experience
Online in Belmont, NC
Body Image
Montgomery Counseling Group
Licensed Clinical Social Worker, LCSW, LCSWA, LCMHC, LCMHCA
We support clients struggling with body dissatisfaction, shame, comparison, and self-criticism. Our work focuses on developing a more compassionate and grounded relationship with the body
35 Years Experience
Online in Belmont, NC
Body Image
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
With body issues I work with the client to navigate get clarity and find the root cause to the body image issues. From there we use methods to help restore a positive body image.
11 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
Support for Body Image Concerns
I help adults navigate challenges with body image and self-esteem in a safe, nonjudgmental space. Together, we explore the thoughts and feelings that impact how you see yourself, develop strategies to build self-compassion, and work toward a healthier, more confident relationship with your body.
4 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people experiencing struggle with their body image. I have gained experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
We will explore together
24 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Nour Counseling
Counselor/Therapist
Body image is not just personal—it’s shaped by powerful cultural messages about which bodies are acceptable, desirable, and worthy of care. From a young age, many people are exposed to narrow, often Eurocentric and ableist standards that are reinforced through media, family systems, healthcare, and broader societal norms. These messages don’t just stay external—they get internalized. Over time, they can shape how you see yourself, how you treat your body, and even what you believe you deserve. For people in marginalized bodies—whether due to race, size, gender identity, disability, or other identities—these pressures are often more intense, more scrutinized, and more harmful.
At Nour Counseling, we take a deeper approach to body image work. We actively help you unpack the cultural conditioning and dominant narratives that have shaped your beliefs about your body, so you can begin to separate your voice from what you’ve been taught to internalize. We look at how these patterns show up in your daily life—whether that’s body checking, restriction, avoidance, comparison, or harsh self-talk—and build practical, realistic ways to shift them. This might include changing how you engage with social media, setting boundaries around conversations that reinforce harm, reconnecting with your body’s needs, and developing a more grounded, respectful relationship with yourself. This isn’t about forcing body positivity—it’s about helping you step out of inherited narratives and move toward something that actually feels like yours.
9 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with body image by helping them build a healthier, more compassionate relationship with their bodies. Our approach focuses on exploring the thoughts, beliefs, and external influences that shape self-image, while challenging unrealistic standards and negative self-talk. We work to strengthen self-esteem, improve emotional awareness, and develop more balanced, accepting perspectives. Through personalized support and practical tools, clients learn to feel more confident, grounded, and comfortable in their own skin.
8 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Territa Chambers
Licensed Professional Counselor, LCMHC- QS
Health at Every Size to promote body and health acceptance, body positivity, debunk fatphobic ideas, women and minority body acceptance
10 Years Experience
Online in Belmont, NC
Body Image
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide support for individuals experiencing body image concerns, helping clients challenge negative self-perceptions and develop a healthier, more balanced relationship with their bodies.
2 Years Experience
Online in Belmont, NC
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Belmont, NC
Body Image
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Negative body image can impact self-esteem, relationships, and overall well-being. We help clients explore the thoughts and experiences that shape how they see themselves while working to build self-acceptance, confidence, and a healthier relationship with their body.
3 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Belmont, NC
Body Image
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Living under the pressures of diet culture and social media can severely fracture your relationship with your physical self. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT) frameworks, I help individuals challenge deep-seated, unrealistic appearance standards and self-critical thought distortions. Together, we unpack the family, cultural, and societal origins of these beliefs, working to replace avoidance behaviors and body-checking habits with sustainable self-compassion, resilience, and body neutrality.
23 Years Experience
Online in Belmont, NC (Online Only)
Body Image
Ning Tang
Psychologist, Ph.D.
Dr. Tang helps clients move beyond harsh self-judgment to develop a more accepting and compassionate relationship with their bodies. Through mindfulness, ACT, and expressive therapies, she supports individuals in understanding the deeper emotional and cultural influences that shape self-image—reconnecting them to body trust and self-worth.
1 Years Experience
Online in Belmont, NC
Body Image
Harney & Associates
Psychologist, PhD
Many of our clients feel insecure about the reflection they see in the mirror. They may feel betrayed or dismayed by their body. We understand the depth of grief, sadness, anger, anxiety that manifests when one is at such odds with their appearance. Our clinicians are well-equipped to explore the emotions and actions that coexist with body dissatisfaction.
13 Years Experience
Online in Belmont, NC
Body Image
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel disconnected from your body, critical of it, or have difficulty caring for it. We will identify and address the past experiences, cultural pressures, and nervous system patterns that have impacted how you relate to your body. In our work, I will help you develop a kinder, more compassionate relationship with your body. You will feel more comfortable in your skin and your body will finally start to feel like home.
10 Years Experience
Online in Belmont, NC
Body Image therapists in Belmont, North Carolina Statistics
Body Image therapists in Belmont, North Carolina average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Body Image (100%), Anxiety or Fears (91%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$202
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 100% | Body Image |
| 91% | Anxiety or Fears |
| 83% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
| 67% | Loss or Grief |
| 66% | Social Anxiety |