Online ADHD therapists in James City, North Carolina NC
Find experienced online ADHD therapists in James City who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Rebecca Young
Licensed Clinical Social Worker, MSW, LCSWA, LCASA
I provide evidence-based support for individuals with ADHD, focusing on improving executive functioning, emotional regulation, and daily structure to enhance overall functioning and quality of life.
2 Years Experience
Online in James City, NC
ADHD
Joe Groninga
Psychologist, PsyD, LP
ADHD treatment is one of the newer treatments I've added to my practice. I use a skills-based treatment structure in which you and I will closely examine the symptoms of ADHD that present the most impairment for you. We'll use a combination of teaching cognitive and behavioral skills combined with behavioral practice/rehearsal to create the behavior change needed to reduce the impairment created by your symptoms. The process works pretty well for most people with ADHD.
21 Years Experience
Online in James City, NC
ADHD
Nour Counseling
Counselor/Therapist
ADHD is often misunderstood—especially in adults, and especially in people who have spent years masking, overcompensating, or being mislabeled. Many of our clients come in feeling burnt out, scattered, or frustrated, not because they’re “failing,” but because they’ve been trying to function in systems that weren’t built for how their brains work. At Nour Counseling, we take ADHD seriously—and we look at the full picture, including how culture, expectations, and identity shape the way ADHD shows up and gets interpreted.
We offer comprehensive ADHD assessments that go beyond a checklist. Our evaluations include a detailed report with clear findings and individualized recommendations, including accommodations when appropriate. In therapy, we work actively with you to understand your specific patterns—executive functioning, time agnosia, emotional regulation, task initiation—and build strategies that actually fit your life. This might look like restructuring systems, unlearning internalized narratives, setting realistic expectations, and creating supports that reduce overwhelm. Our goal isn’t to force you into someone else’s mold—it’s to help you understand how your brain works and move through the world with more clarity, support, and self-trust.
9 Years Experience
Online in James City, NC (Online Only)
ADHD
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I work with folks to understand how ADHD and executive dysfunction impacts the way they experience the world. We look at how to stop feeling like a hamster on a wheel and how to be more engaged in your life and relationships.
16 Years Experience
Online in James City, NC (Online Only)
ADHD
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for ADHD, I help you develop practical strategies to navigate executive function challenges like time management, organization, and procrastination. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe negative self-talk while building a personalized toolkit of skills for task-breaking and environmental modification. When addressing anxiety and fears, I guide you through identifying catastrophic thought patterns and using practical grounding techniques to manage the physical distress of worry. Through safe, gradual exposure to your triggers, I work with you to break the cycle of avoidance and regain your confidence.
40 Years Experience
Online in James City, NC (Online Only)
ADHD
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
High performers with ADHD don't need to be managed they need their focus architecture rebuilt. Using hypnotherapy and NLP, I work at the subconscious level to strengthen attention regulation, reduce impulsivity triggers, and install consistent execution patterns. The goal isn't coping strategies. It's a nervous system that works with you instead of against you.
8 Years Experience
Online in James City, NC
ADHD
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in working with children, adolescents, and adults who are experiencing symptoms of ADHD. I provide individualized, evidence-based support to help clients develop effective coping strategies, improve daily functioning, and build on their unique strengths.
14 Years Experience
Online in James City, NC (Online Only)
ADHD
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Struggling to stay focused, organized, or manage time effectively? You're not alone—and you don't have to figure it out on your own. Whether you're dealing with distractibility, procrastination, emotional dysregulation, or self-esteem issues, therapy can provide you with tools that work for your unique brain. .
15 Years Experience
Online in James City, NC
ADHD
Lauren Chase
Licensed Mental Health Counselor, PhD, LCMHC, NCC, BC-TMH, PMH-C
For high-achieving women with ADHD, being capable does not always make life feel manageable. You may work twice as hard to start, focus, and follow through, then blame yourself when things fall apart. Therapy helps you understand your brain, reduce overwhelm, and build routines that support you so life feels steadier, lighter, and less exhausting.
9 Years Experience
Online in James City, NC (Online Only)
ADHD
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
I work with individuals who identify their ADHD and/or neurotypical thinking patterns as challenging. Specifically this may be related to motivation, discipline, thought spirals, procrastination and self sabotage.
25 Years Experience
Online in James City, NC (Online Only)
ADHD
Wildflower Therapy Group
Licensed Clinical Social Worker, LCSW, C-IAYT
At Wildflower Therapy Group, we support clients with ADHD by helping them better understand their patterns, build practical coping tools, and feel more grounded in daily life. Our approach is compassionate and strengths-based, focusing on emotional regulation, self-trust, nervous system support, and strategies that feel realistic and sustainable.
6 Years Experience
Online in James City, NC
ADHD
Molly Halbrooks
Counselor/Therapist, LMFT
I work with adults who have been dealing with ADHD symptoms throughout their whole lives, often without having an official diagnosis until later in life. I help you understand how ADHD can be affecting your relationships, your work, or your home life, and together we will find ways to draw on your strengths and work through any barriers that ADHD creates for you.
13 Years Experience
Online in James City, NC
ADHD
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport provides specialized treatment for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD). With extensive experience in managing ADHD, Dr. Davenport uses a combination of evidence-based therapies to help clients improve their focus, organization, and impulse control.
ADHD can present challenges such as difficulty paying attention, hyperactivity, and impulsive behavior, which can impact daily functioning and relationships. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients develop strategies for managing these symptoms. He also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Davenport’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. He offers comprehensive assessments to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Davenport provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
21 Years Experience
Online in James City, NC
ADHD
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
I specialize in working with adults with ADHD and parents navigating having children who are neurodivergent.
13 Years Experience
Online in James City, NC (Online Only)
ADHD
Christopher McDowell, PsyD
Psychologist, PsyD
I have extensive training in assessing and treating ADHD. This included a year-long ADHD clinic I attended at Tufts Medical Center, which focused on reviewing the most up-to-date research, medical treatment options, and assessing clients via treatment team interviews.
14 Years Experience
Online in James City, NC
ADHD
Tal Brafford
Licensed Mental Health Counselor, LCMHC-A
As a neurodivergent person, I understand the weight of masking and some of the many challenges with ADHD, while appreciating the nuances and the diversity with which it animates in each individual. I get so much joy out of helping people grow to accept themselves and live authentically. I do not have the credentials to diagnose ADHD. My work is focused primarily on self-discovery, acceptance, and exploring executive functioning support. Above all else, I don't want my neurodivergent clients to feel alone.
0 Years Experience
Online in James City, NC
ADHD
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
ADD/ADHD as a neurocognitive disorder, I use both mindfulness and medication management to assist patients in managing and controlling their impulses
2 Years Experience
Online in James City, NC (Online Only)
ADHD
Ning Tang
Psychologist, Ph.D.
Dr. Ning Tang helps adults with ADHD improve focus, manage emotional reactivity, and overcome procrastination and self-criticism. She uses evidence-based approaches like CBT and DBT to build structure, reduce shame, and develop self-compassion. Her goal is to help clients harness their strengths, increase productivity, and live with greater confidence and clarity.
1 Years Experience
Online in James City, NC
ADHD
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
We help children, teens, and adults with ADHD better understand how their brain works and develop practical strategies for focus, organization, time management, and emotional regulation. Therapy is tailored to each person’s strengths and challenges, helping build confidence and success at home, school, work, and in relationships.
3 Years Experience
Online in James City, NC (Online Only)
ADHD
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Our psychologists are experts in providing comprehensive screening and evidence-based treatment for Attention-Deficit/Hyperactivity Disorder (ADHD) in adults, particularly those diagnosed later in life. Our approach includes thorough assessment, personalized treatment planning, medication management when appropriate, and practical strategies to improve focus, organization, time management, and daily functioning. We work collaboratively with patients and families to help individuals thrive at school, work, and home.
7 Years Experience
Online in James City, NC (Online Only)
ADHD therapists in James City, North Carolina Statistics
ADHD therapists in James City, North Carolina average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (92%), and Depression (75%).
Average years in practice
15 Years Experience
Average cost per session
$209
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 92% | Anxiety or Fears |
| 75% | Depression |
| 62% | Stress |
| 61% | Trauma and PTSD |
| 54% | Self Esteem |
| 51% | Loss or Grief |