Online Divorce therapists in Raleigh, North Carolina NC
We are proud to feature top rated online Divorce therapists in Raleigh. We encourage you to review each profile to find your best match.
Divorce
Tara Murphy
Psychologist, Psy.D.
Divorce brings grief, shame, and uncertainty about the future. IFS, attachment, and family systems work provide a framework for healing identity, navigating co-parenting, and building resilience. Sensory diet approaches, relaxation, boundary setting and mindfulness strategies help manage stress and emotional overwhelm. I have additional experience in working with navigating collaborative divorce and blended families.
29 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults navigating the emotional challenges associated with divorce and family transitions. I provide compassionate, individualized care to help clients process their experiences, develop healthy coping strategies, improve communication, and adjust to life changes with greater resilience and confidence.
14 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Are you feeling like a jumbled mass of goo? Did you know that as the caterpillar transforms in the chrysalis, it totally breaks down into a slurry of goo before reforming into the beautiful being that we call a butterfly? I have found that to be a powerful image in considering the process of transformational change, especially that of divorce. We tend to focus on the end result of the butterfly without acknowledging the hard work of the caterpillar and the messy work of the chrysalis. Holistic Life Coaching offers a safe, nonjudgmental space to examine and explore what's happening for you in this moment of transition and transformation. I am NOT offering therapy; our work together will not focus on the failings of the past but on how to get you the life you want next. Our work will be to give you the space to become. A space for you to speak your truth fully without filter. A space to find your true voice today. A space to find your feet and your footing as you learn to walk forward as an unattached individual in your own power again. A space to decide and define what comes next.
7 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Divorce is challenging. we help you to detach from your former partner and heal from your wounds. If necessary, we also assist you in effectively co-parenting in two separate homes.
16 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
STW Counseling PLLC
Counselor/Therapist, Licensed Clinical Mental Health Counselor
I have experienced divorce
9 Years Experience
Online in Raleigh, NC
Divorce
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
I have many years of experience working with clients who are going through separation or divorce. I also have worked extensively with children and adolescents whose parents are separating. Many family members in this situation find it extremely helpful to work with a therapist in order to help them navigate as best they can this stressful and distressing process. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.
36 Years Experience
Online in Raleigh, NC
Divorce
Congruence Counseling Group
Counselor/Therapist, MSW, LCSW, M.Ed. LCMHC, LMFT
Congruence Counseling Group can provide support during the emotional and life transitions that often accompany divorce. Clients can process feelings such as grief, anger, or uncertainty while developing healthy coping strategies and rebuilding confidence. Therapy also helps individuals adjust to new roles, strengthen communication, and move forward with clarity and resilience.
20 Years Experience
Online in Raleigh, NC
Divorce
Peaceful Minds NC,LLC
Licensed Clinical Social Worker, LCSWA
I provide therapy for adults navigating the emotional challenges of divorce and separation. In a safe, nonjudgmental space, we explore feelings of grief, anger, or uncertainty, develop coping strategies, and work on building resilience, self-confidence, and a clear path forward. My goal is to help you heal, regain control, and move toward a healthier, more balanced life.
4 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
Bobby Newell
Licensed Clinical Social Worker, LCSW, SEP
I specialize in supporting individuals through divorce and major relationship transitions, helping you navigate the emotional, practical, and identity shifts that come with this kind of change. Whether you’re dealing with grief, anger, uncertainty, or the stress of co-parenting, we work together to create a sense of stability and clarity during a time that can feel overwhelming. My approach focuses on helping you process what you’ve been through, set healthy boundaries, and move forward with greater confidence and intention. You don’t have to go through this alone—there is a path toward feeling grounded, clear, and hopeful again.
27 Years Experience
Online in Raleigh, NC
Divorce
JAMES COLVIN
Marriage and Family Therapist, LMFT, M.DIV.
Having gone through a divorce may years ago(and since being remarried to my wife for over 40 years), I know firsthand some of the feelings divorce can bring up--from guilt to grief to anger to uncertainty. I help clients process all of these reactions and also to begin to understand what got them into this painful situation and how they can ultimaely grow from it.
37 Years Experience
Online in Raleigh, NC
Divorce
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Divorce activates parts of you that may not have had a voice in years — the one grieving the version of the future you planned, the one relieved but ashamed of the relief, the one terrified about what comes next. I work with clients moving through divorce to hold all of those parts with curiosity rather than judgment, so the transition doesn't just get survived — it gets integrated. Also, if you are just considering divorce, but not quite sure, I offer discernment counseling which is a 1-5 session structured approach that you and your spouse attend to gain clarity and confidence around a decision for your marriage and a deeper understanding of the contributions of each of you to the problems in the marriage.
5 Years Experience
Online in Raleigh, NC
Divorce
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs provides compassionate and effective therapy for children, adolescents, and young adults navigating the emotional and psychological challenges of divorce. With over 15 years of experience, Dr. Downs offers support to help clients cope with the stress, grief, and life changes that accompany the end of a marriage.
Divorce can be a difficult and overwhelming process, often leading to feelings of sadness, anger, and uncertainty about the future. Dr. Downs utilizes evidence-based therapeutic techniques, including cognitive-behavioral therapy (CBT) and mindfulness practices, to help clients manage these emotions and develop healthy coping strategies. She also integrates family systems therapy to address the impact of divorce on family dynamics and improve communication.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that promotes healing and personal growth. She creates a safe and supportive environment where clients can explore their feelings, gain insight, and work towards rebuilding their lives.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to move forward with confidence and achieve emotional well-being during and after the divorce process.
21 Years Experience
Online in Raleigh, NC
Divorce
Dr. Lindsay Perrin
Psychologist, Ph.D.
The end of a relationship—whether through a breakup or divorce—can be one of life's most painful and disorienting experiences. It's common to feel a mix of grief, uncertainty, loneliness, and questions about what comes next. My goal is to provide a supportive, compassionate space where you can process the emotional impact of the loss, navigate the practical challenges of this transition, and begin moving forward with greater clarity, resilience, and confidence.
14 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
Divorce is traumatic and painful. I've been through it. It's a huge life transition and having someone help you navigate the process is therapeutic. Having been a child of divorce and helping other clients who have been through divorce or were also a child of divorce, I help my clients through the ups and downs of this life changing event. Reach out for a free consultation to learn more about how my Holistic Approach can help you.
20 Years Experience
Online in Raleigh, NC
Divorce
First-Aid Counseling, PLLC
Counselor/Therapist, LCMHC, LCASA, LCSW
Divorce and separation can bring grief, stress, anger, and uncertainty. We help individuals, couples, and families navigate these changes, process difficult emotions, improve communication, and move forward in a healthy way.
3 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
Maria T. Alonso, Ph.D.
Psychologist
I take a compassionate and supportive approach to help indiviudals navigate the complex emotions involved in the process of a divorce. Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), I assist clients in managing overwhelming feelings, reframing negative thoughts, and developing effective coping strategies. My approach is collaborative, meaning I work closely with clients to set goals that align with their values and needs, fostering a sense of agency and empowerment. For those with children, I place a strong emphasis on maintaining a stable and supportive environment for the family. I guide parents in addressing their children’s emotional needs while managing their own, using techniques from family systems theory to improve communication and co-parenting. By combining empathy with practical strategies, I help clients work through their emotions and focus on creating a positive and constructive path forward for themselves and their families.
29 Years Experience
Online in Raleigh, NC
Divorce
Cecelia Myers
Counselor/Therapist, LCMHC (North Carolina), LPC (Georgia), LPC (South Carolina)
Divorce is never easy for anyone in the family. I have experience in helping children and parents navigate this difficult life change. I can provide Divorce Coaching to assist parents in helping their children through this time as well as keeping themselves emotionally healthy. I am trained in Divorce Mediation and Co Parenting counseling.
17 Years Experience
Online in Raleigh, NC
Divorce
Scott Hubener
Licensed Mental Health Counselor, LCMHC
I support people who are going through or processing coming out of a divorce. I have experience working with this population. I use empirical interventions, such as CBT to help provide people with tools to help manage their symptoms.
7 Years Experience
Online in Raleigh, NC (Online Only)
Divorce
Dr. Jeffrey Spodak
Psychologist, Psy.D.
Dealing with actual or possible divorce can be such an upheaval from the life you've known or imagined that having the space to reflect and think things through can be an essential part of the process of change and healing.
26 Years Experience
Online in Raleigh, NC
Divorce
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You’re an ambitious woman who felt like she had it all: the career for which you worked so hard, a dream home, and an extremely fulfilling marriage. That is, until the day when your world changed forever and you knew the marriage was ending. In that moment, you fully understood the meaning of a broken heart. It’s been hard for you to work through the aftermath of the divorce on your own. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the deep emotional pain that often comes with a divorce. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Raleigh, NC (Online Only)
Raleigh sits at the heart of the Research Triangle alongside Durham and Chapel Hill, and its concentration of biotech, pharmaceutical, and university workers drives consistent demand for therapists experienced with perfectionism, burnout, and the psychological costs of competitive knowledge-economy careers. The region's rapid growth has made Raleigh one of the fastest-growing cities in the United States, and therapists frequently address the adjustment, social isolation, and identity challenges common among transplants rebuilding lives in a new city. WakeMed Health and UNC REX Healthcare serve as institutional anchors alongside a well-established private practice community across North Hills, Midtown, and the Five Points area. Raleigh's growing diversity — with large South Asian, Latino, and Black professional communities — is increasing demand for culturally affirming and multilingual therapists.
Divorce therapists in Raleigh, North Carolina Statistics
Divorce therapists in Raleigh, North Carolina average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Divorce (100%), Anxiety or Fears (90%), and Depression (85%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Divorce |
| 90% | Anxiety or Fears |
| 85% | Depression |
| 69% | Loss or Grief |
| 67% | Stress |
| 66% | Self Esteem |
| 60% | Relationship and Marriage Counseling |